11 Standing Moves for a Super Flat Stomach


We all want that super flat stomach. But, it is something difficult and challenging to achieve. Good news is, with these standing moves, having a super flat stomach is now possible and achievable.

image
via womenshealthmag.com

 

This 5-minute core workout video tones the abs while standing and adding weights to the moves makes them even more effective. This is functional fitness at it's best.
via popsugar.com

 

THE 6 MINUTE STANDING AB EXERCISE CHART
via femniqe.com 

47 Super Easy Healthy Dinners That’ll Help You Lose Weight

10 Exercises That Will Show Your Lower Belly Who’s Boss