14 Fast Food Breakfasts That Are Actually Good For You

Your on-the-go healthy guide to fast food!

We must all agree that there will be times that we need fast food. Yes, since it is literally fast, we need it for our fast paced life. There are times that we can't prepare breakfast at home and so we turn to our favorite fast food joint for something to fill our bellies.

More fast food chains are expanding their menus and can give you some healthy options. Thank heavens!

Here are some healthy goodies from the fast food:

1. Smoothie King's Daily Warrior Smoothie

via smoothieking.com

It has bananas, blueberries, almonds and a lot more to give you the boost you need!

2. Starbucks' Sous Vide Egg Bites

via stories.starbucks.com

You can choose from bacon and eggs, egg white and red pepper, and chicken chorizo. Yum!

3. Chick-fil-A Egg White Grill

via thechickenwire.chick-fil-a.com

“The Egg White Grill is a lower-calorie menu option made with a breakfast-sized portion of grilled chicken breast, freshly grilled egg whites and American cheese served on a toasted multigrain English muffin.” -Chick-fil-a

4. Starbucks' Spinach, Feta, & Cage Free Egg White Breakfast Wrap

via starbucks.com

The toasty whole grain wrap you need to power up your mornings!

5. KFC's Grilled Chicken Salad

via kfc.mu

Here's something that can balance out your meat and pork choices. Enjoy some chicken, veggies and some fresh lettuce!

6. Jimmy John's Unwich

via majacooks.com

Yep, the name says it all. “Unwich” a sandwich without a bun, or specifically wrapped in lettuce.

7. McDonald's Lettuce Wrap Burgers

via grubstreet.com

Rejoice for healthy options!

8. Dunkin’ Donuts Ham, Egg, And Cheese Wakeup Wrap

via pinterest.ph

High protein, low calorie but guaranteed to wake you up.

9. Chipotle's Low Carb Steak Burrito Bowl

via shape.com

Ditch the wrap and switch to a burrito-less burrito bowl. Yep, like a tongue twister!

10. Taco Bell's Soft Breakfast Taco

via latimes.com

Your favorite fast food staples, wrapped in a tortilla!

11. Five Guys' Bacon Cheeseburger in a Bowl

via yelp.com

In addition to your cheeseburger in a bowl, you can top it off with veggies and tomatoes for that healthy filling breakfast.

12. McDonald's Egg McMuffin Without English Muffin

via mcdonalds.com

McDonald’s is famous for meaty burgers with their buns. But just by skipping the bread that come with almost 30g of net carbs, you can stay really low carb.

13. Burger King's Grilled Chicken Sandwich without the bun

via hip2keto.com

Ditch the bun and put in a lettuce instead for a low carb option!

14. Roast Beef Salad Bowl (Subway)

via subway.com

Called “Sub in a Tub,” their salad bowls give you the goodness of their infamous sandwiches without the bread and the refined carbs.

31 Egg Breakfasts For Every Day Of The Month

22 Detoxing Cleanse Foods