15 Strange Things You Get Addicted to After Starting a Healthy Lifestyle

Talk like a pro, and act like a pro!

New research released in PLOS One newspaper discovered that highly processed products like dinner and ice cream are linked to “addictive-like” eating behavior. And in the not so shocking media, cucumbers, carrots, and fruits, according to the research, were amongst the ingredients that rated least addictive. Here are some of the things that tend to get you addicted as soon as you have hopped on a new healthy lifestyle.

1. Rising Before the Sun

via medium.com

Forget about snoozing – it's a biking lesson or a ride before the daybreak.

2. You eat the super trendy, vitamin-packed green like it’s candy – KALE

via medicalnewstoday.com

You eat the fantastic, green, packed with vitamins.

3. Spice up your food with herbs

via foodrevolution.org

Spicy foods make eating more fun and addictive.

4. Talking like a fitness instructor

via msn.com

Not a fitness instructor? Think like one!

5. Feeling Sore After a Workout

via rightasrain.uwmedicine.org

When your arms and legs smell like jelly the day after the sweating session? Nothing else like it.

6. Get a good night's sleep

via verywellhealth.com

Sleeping for at least 8 hours has never been this important.

7. H20—It's Like Air to You

via msn.com

Drinking water is one of the powerful methods to lose weight and have clear skin.

8. Dry shampoo

via fashionistastrends.com

Forget about the shower after exhausting yourself at the gym.

9. Tracking Your Steps

via medium.com

Ten thousand steps a day become your mantra.

10. Eating plenty of vibrant veggies

via standard.co.uk

A colorful plate is a healthy plate. It provides the body with the right nourishment.

11. Pack healthy snacks

via snacknation.com

Never go hungry again. Pack some healthy snacks for all-day nourishment.

12. Posting photos of every meal on Instagram

via nbcnews.com

Inspiring people to shift to a healthy lifestyle is best channeled through social media.

13. Favorite supplements

via loveyoumoretoo.com

Food supplements occupy the most space in the medicine cabinet.

14. Workout Playlist

via fivethirtyeight.com

From mellow rock to metallic workout songs. Try this shift.

15. Your Blender (A.K.A. Your Favorite Household Item)

via theinspiredhome.com

Food blender is life. It mixes everything to create one healthy drink.

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