42 Easy Keto Recipes That Will Last You All Month Long

Absolutely delish!

Keto diet is one of the most talked about diet schemes these days. But with the many recipes online, it can be hard to pinpoint which one to try. So, here is a list of 42 keto recipes that are easy to make.

1. Slow Cooker Low-Carb Beef Short Ribs

via sugarfreemom.com

Per serving: 489 calories, 42 g fat (17 g saturated), 3 g carbs, 1 g sugar, 179 mg sodium, 16 g protein. Check out the recipe here.

2. Keto Pancakes

Easy Keto Almond Flour Pancakes Recipe - These fluffy almond flour pancakes are so simple to make! Just a few common ingredients needed. You're going to love this easy keto almond flour pancake recipe. They're paleo, too!
via wholesomeyum.com

Per serving: 261 calories, 23 g fat, 6 g carbs, 1 g sugar, 2 g fiber, 9 g protein. Check out the recipe here.

3. Keto Stuffed Onion Bombs

Keto Stuffed Onion Bombs are overflowing with delicious meat and cheese — can you believe you can eat something so amazing on a "diet"?!
via thesoccermomblog.com

Per serving: 70g protein, 53g fat, 1g fiber, 5g total carbs, 4g net carbs. Check out the recipe here.

4. Keto Baked Fish with Lemon Butter

Keto Baked Fish with Lemon Butter
via joyfilledeats.com

Per serving: 461 calories, 47 g fat (26 g saturated), 7 g carbs, 2 g sugar, 1545 mg sodium, 1 g fiber, 3 g protein. Check out the recipe here.

5. Creamy Salsa Chicken

Shredded salsa chicken recipe in a white bowl with a fork on a cork placemat. Topped with avocado, cheddar, and cilantro.
via joyfilledeats.com

Per serving: 310 calories, 12 g fat (5 g saturated), 4 g carbs, 2 g sugar, 720 mg sodium, 43 g protein. Check out the recipe here.

6. Philly Cheesesteak Wraps

Philly Cheese Steak Wraps are an easy low carb breakfast option. keto
via lowcarbmaven.com

Per serving: 445 calories, 32 g fat, 3 g carbs, 1 g fiber, 28 g protein. Check out the recipe here.

7. Seared Scallops and Cauliflower Rice Risotto

Seared Scallops & Cauliflower Rice Risotto
via drdavinahseats.com

Per serving: 551 calories, 47g fat, 12g carbohydrates, 20g protein. Check out the recipe here.

8. Low-Carb Buffalo Chicken Soup

Low Carb Buffalo Chicken Soup Recipe - Instant Pot Pressure Cooker - Learn how to make low carb buffalo chicken soup in the Instant Pot. A quick and easy recipe using common ingredients. Only 30 minutes total!
via wholesomeyum.com

Per serving: 270 calories, 16 g fat, 4 g carbs, 1 g sugar, 0.4 g fiber, 27 g protein. Check out the recipe here.

9. Garlic Parmesan Chicken Wings

Easy Slow Cooker Garlic Parmesan Chicken Wings Recipe - Learn how to make garlic parmesan chicken wings that are SO CRISPY! This easy slow cooker chicken wings recipe needs just 4 ingredients and quick prep.
via wholesomeyum.com

Per serving: 426 calories, 34 g fat, 1 g carbs, 0 g sugar, 0 g fiber, 27 g protein. Check out the recipe here.

10. Low-Carb Keto Chicken Parmesan

Low Carb Keto Chicken Parmesan Recipe - An easy low carb Chicken Parmesan recipe with crispy low carb breading that stays on! It's the best cheesy keto Chicken Parmesan ever, made in one pan with simple ingredients.
via wholesomeyum.com

Per serving: 621 calories, 34 g fat, 6 g carbs, 3 g sugar, 1 g fiber, 67 g protein. Check out the recipe here.

11. Bacon Wrapped Pork Chops

Bacon Wrapped Pork Chops on white plate with rice
via dancingthroughtherain.com

Per serving: 513 calories, 34g total fat, 12g saturated fat, 20g unsaturated fat, 145mg cholesterol, 834mg carbohydrates, 1g fiber, 51g protein. Check out the recipe here.

12. Low-Carb Paleo Cauliflower Stuffing

Low Carb Paleo Cauliflower Stuffing Recipe for Thanksgiving - Need an easy low carb paleo stuffing for Thanksgiving (or anytime)? Try this cauliflower stuffing recipe! It has all the same flavors, plus it's healthy & delicious.
via wholesomeyum.com

Per serving: 95 calories, 7 g fat, 7 g carbs, 3 g sugar, 3 g fiber, 2 g protein. Check out the recipe here.

13. Grilled Chicken and Peanut Sauce

Keto Grilled Chicken & Peanut Sauce - perfect for parties, it's low carb and Atkins friendly!
via ibreatheimhungry.com

Per serving: 492 calories, 33 g fat, 3 g carbs, 41 g protein. Check out the recipe here.

14. Low-Carb Breakfast Casserole with Sausage and Cheese

Low Carb Breakfast Casserole Recipe with Sausage & Cheese (Gluten-free) - A gluten-free low carb breakfast casserole recipe with sausage and cheese - just 6 ingredients! This keto sausage, egg and cheese casserole without bread is easy to customize with vegetables, too.
via wholesomeyum.com

Per serving: 281 calories, 23 g fat, 1 g carbs, 0 g sugar, 0.1 g fiber, 17 g protein. Check out the recipe here.

15. Easy Tomato Feta Soup

Tomato feta soup in a white bowl with a spoon
via cookinglsl.com

Per serving: 170 calories, 13 g fat (8 g saturated), 10 g carbs, 6 g sugar, 464 mg sodium, 2 g fiber, 4 g protein. Check out the recipe here.

16. Keto Crack Chicken

Keto Instant Pot Crack Chicken in White Bowl on Dark Metal Tray
via theketoqueens.com

Per serving: 437 calories, 28 g fat, 5 g carbs, 420 mg sodium, 0 g fiber, 41 g protein. Check out the recipe here.

17. Frozen Cookie Dough Bites

A stack of Frozen Cookie Dough Bites on a white background
via joyfilledeats.com

Per serving: 85 calories, 8 g fat 4 g saturated), 3 g carbs, 22 mg sodium, 1 g fiber, 2 g protein. Check out the recipe here.

18. Chicken Cacciatore

Chicken Cacciatore made in an Instant! The sauce is hearty and chunky, loaded with chicken, tomatoes, peppers and onions ( sometimes I add mushrooms too!). Great over pasta, squashta, rice or polenta.
via skinnytaste.com

Per serving (1 thigh with 1/2 cup sauce): 133 calories, 3 g fat (0.5 g saturated), 10.5 g carbs, 273 mg sodium, 5 g sugar, 1 g fiber, 14 g protein. Check out the recipe here.

19. Easy Low-Carb Taco Soup

See how to make taco soup on the stove - it takes only 20 minutes and 5 ingredients! The whole family will love this easy low carb taco soup recipe with ranch dressing. Keto, paleo, low carb, gluten-free, and sugar-free, with options for paleo and whole30.
via wholesomeyum.com

Per serving: 309 calories, 24 g fat, 7 g carbs, 2 g sugar, 1 g fiber, 13 g protein. Check out the recipe here.

20. Garlic Herb Grilled Chicken Breast

Garlic Herbed Grilled Chicken is great on your favorite weekday salads. Follow my tips for perfectly cooked chicken every time. | Low carb, Gluten-free, Dairy-free, Paleo | momcanihvethat.com
via lowcarbmaven.com

Per serving: 187 calories, 6 g fat, 32 g protein. Check out the recipe here.

21. Keto Cobb Salad

Keto Cobb Salad on a plate with a fork
via diabetesstrong.com

22. Blackened Salmon with Avocado Salsa

Blackened Salmon with Avocado Salsa
via closetcooking.com

Per serving: 445 calories, 31 g fat (6 g saturated), 10 g carbs, 1 g sugar, 72 mg sodium, 7 g fiber, 35 g protein. Check out the recipe here.

23. Cauliflower Mash

Keto Cauliflower Mash Recipe
via myketokitchen.com

Per serving: 151 calories, 14 g fat (9 g saturated), 6 g carbs, 3 g sugar, 418 mg sodium, 3 g fiber, 2 g protein. Check out the recipe here.

24. Instant Pot Bolognese Sauce

This is the best, easy Bolognese sauce recipe, a staple in my home. I always make a big batch for dinner and freeze the rest to use throughout the month – a huge time saver! Making it in the pressure cooker makes this Sunday sauce a dish you can whip up any night of the week!
via skinnytaste.com

Per serving: 191 calories, 8.5 g fat, 12.5 g carbs, 6.5 g sugar, 0.5 g fiber, 12 g protein. Check out the recipe here.

25. Artichoke Spinach Dip

via ruled.me

Per serving: 231 calories, 19 g fat, 3 g carbs, 1 g fiber, 13 g protein. Check out the recipe here.

26. Supreme Green Bean Casserole

Supreme Green Bean Casserole: wholesome, low carb & gluten-free | lowcarbmaven.com
via lowcarbmaven.com

Per serving: 300 calories, 25 g fat (12 g saturated), 6 g carbs, 776 mg sodium, 2 g fiber, 12 g protein. Check out the recipe here.

27. Chicken Zucchini Noodle Alfredo

Overhead photo of keto friendly Zucchini Chicken Alfredo in a white bowl with a lemon garnish.
via wendypolisi.com

Per serving: 407 calories, 30 g fat (17 g saturated), 5 g carbs, 2 g sugar, 1017 mg sodium, 1 g fiber, 28 g protein. Check out the recipe here.

28. Easy Broccoli Cheddar Soup

5-Ingredient Broccoli Cheese Soup (Low Carb, Gluten-free) - This easy, creamy broccoli cheddar soup is gluten-free, low carb, and needs just 5 ingredients. Ready in just 20 minutes!
via wholesomeyum.com

Per serving: 291 calories, 25 g fat, 5 g carbs, 1 g sugar, 1 g fiber, 13 g protein. Check out the recipe here.

29. Easy Crock Pot Chicken Stew

Easy Crockpot Chicken Stew Recipe (Low Carb, Keto) - Thick and creamy low carb, keto chicken stew made right in the crockpot! This is truly a dump and allow your crockpot to all of the work for you recipe! The perfect healthy comfort food packed with flavor.
via galonamission.com

Per serving: 228 calories, 11 g fat, 6 g carbs, 23 g protein. Check out the recipe here.

30. Egg Roll in a Bowl

egg roll bowl
via unboundwellness.com

Per serving: 489 calories, 25 g fat (7 g saturated), 18 g carbs, 8 g sugar, 960 mg sodium, 4 g fiber, 47 g protein. Check out the recipe here.

31. Keto Meatball Stroganoff with Mushroom Gravy

A classic comfort food that is a guaranteed hit with the whole family - this Keto Meatball Stroganoff is ready in less than 30 minutes and packed with nutrients!
via how2doketo.com

Per serving: 7g net carb,630kcal calories, 8g carbohydrates, 33g protein, 50g trans fat, 168mg cholesterol, 1g fiber, 5g sugar. Check out the recipe here.

32. Baked Jerk Chicken

Easy Baked Jerk Chicken Low Carb & Paleo
via beautyandthefoodie.com

Per serving: 365 calories, 22 g fat, 2.5 g carbs, 2 g fiber, 35 g protein. Check out the recipe here.

33. Low-Carb Cheese Taco Shells

Tacos have just gotten yummier when you make the shells out of cheese! Try out these Low-Carb Cheese Taco Shells! It’s easy to make and very healthy too!
via myheavenlyrecipes.com

Per serving: 380kcal calories, 2g carbohydrates, 24g protein, 30g fat, 16g saturated fat, 99mg cholesterol.Check out the recipe here.

34. Easy Pumpkin Soup

Keto pumpkin soup in a white bowl with a swirl of cream and pepitas
via joyfilledeats.com

Per serving: 120 calories, 9 g fat (5 g saturated), 7 g carbs, 2 g sugar, 786 mg sodium, 2 g fiber, 2 g protein. Check out the recipe here.

35. Instant Pot Greek Chicken

Instant Pot Greek Chicken Recipe, low carb, keto
via noshtastic.com

Per serving: 433 calories, 34 g fat (8 g saturated), 6 g carbs, 1040 mg sodium, 1 g fiber, 24 g protein. Check out the recipe here.

36. Easy Keto Zucchini Lasagna

Easy zucchini lasagna that's on the Keto diet!
via pintsizedtreasures.com

Per serving: 650 calories, 53g fat,39g protein, 6g total carb, 5g net carb, 1g fiber, 1g sugar. Check out the recipe here.

37. Cream Cheese Jalapeno Poppers with Bacon

Cream Cheese Jalapeno Poppers with Bacon (Low Carb, Gluten-Free) - These easy cream cheese jalapeno poppers with bacon are super easy to make with just 7 ingredients you probably have right now! Naturally low carb and gluten-free.
via wholesomeyum.com

Per serving: 49 calories, 4 g fat, 1 g carbs, 0 g sugar, 0 g fiber, 2 g protein. Check out the recipe here.

38. 4-Spice Chicken Breast

A recipe for 4-Spice Chicken
via drdavinahseats.com

Per serving: 547 calories, 12g total fat, 2g saturated fat, 290mg cholesterol, 7g total carbohydrates, 97g protein. Check out the recipe here.

39. Keto Low-Carb Chili

An easy low carb chili recipe in a Crock Pot slow cooker or Instant Pot pressure cooker! Made with just 10 ingredients. Healthy, paleo & gluten-free.
via wholesomeyum.com

Per serving: 306 calories, 18 g fat, 13 g carbs, 5 g sugar, 3 g fiber, 23 g protein. Check out the recipe here.

40. Loaded Cauliflower Soup

via kalynskitchen.com

Per serving: 323 calories, 26 g fat (16 g saturated), 13 g carbs, 6 g sugar, 1508 mg sodium, 5 g fiber, 14 g protein. Check out the recipe here.

41. Keto Burrito Bowl

keto burrito bowl
via womenshealthmag.com

Per serving: 306 calories, 20 g fat, 7.5 g carbs (4.5 g net), 3 g fiber, 24 g protein. Check out the recipe here.

42. Instant Pot Lemon Chicken With Garlic

Per serving: 558 calories, 46 g fat (15 g saturated), 6 g carbs, 1 g sugar, 268 mg sodium, 1 g fiber, 28 g protein. Check out the recipe here.

Instant Pot Lemon Garlic Chicken - the perfect low carb & keto friendly meal for spring. Best of all, this recipe is super simple and the chicken cooks up tender, juicy and full of flavor with instructions for the pressure cooker and stovetop. Serve with roasted asparagus, broccoli, zucchini, green beans, cauliflower or your favorite vegetable. Great for meal prep Sunday to make ahead for work or school lunchboxes & lunchbowls
via lifemadesweeter.com

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