If you suffer from anxiety, nervousness, shakes, and body tremors, then you’re probably looking for ways to ease your symptoms. One of the best ways to do this is by taking B-vitamins. B-vitamins are a class of water-soluble vitamins that play an important role in keeping the body healthy and functioning properly.

They help convert food into energy, maintain healthy skin and eyesight, form red blood cells, keep the nervous system running smoothly, and much more. Taking B-vitamins may be beneficial for those suffering from nervousness as they can help improve moods and reduce stress levels. In this article, we will discuss five of the best B-vitamins that may help with symptoms related to anxiety or shakes and body tremors.

We will explore how each vitamin works in the body, what benefits it provides for those struggling with their nerves, and how to get enough of it in your diet or through supplementation.

So if you’re looking for natural ways to ease your anxiety symptoms and settle your jittery nerves without turning to medications every time you feel uneasy, read on!

We hope you find your next favorite thing from the list below! Each product was independently selected by our editors. LucksList may collect a share of sales or other compensation from the links on this page if you decide to buy something (that's how we stay in business). We hope you find your next favorite thing!

Are your feet and nerves feeling all the effects of age, tension or stress? Terry Naturally Healthy Feet & Nerves is the perfect solution for a much-needed boost of energy. Packed with clinically studied ingredients, you can be guaranteed to receive the highest quality nutrition that works fast and lasts long. Every serving contains active B vitamins, alpha-lipoic acid, benfotiamine, and BOS-10 Boswellia that are carefully selected to promote overall nerve health and support healthy nerve sensation throughout your body.

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Are you struggling with nerve pain due to nutrient deficiencies, oxidative stress, or toxic damage? Then you’ll appreciate the amazing nerve-regenerating properties of our Nerve Regen Formula. Our doctor-approved formula combines Alpha Lipoic Acid and B Complex Vitamins to help reduce numbness, tingling, and burning in your hands and feet. Not only does it help replenish lacking nutrients, but it also rebuilds healthy nerves and myelin insulation for better signal transmission.

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The Bronson Super B Vitamin B Complex provides your body with all the essential B vitamins it needs in every single tablet. In addition to providing you with a sustained release of energy for up to 8 hours, this powerful formula helps to manage daily stress and strengthen your nervous system and brain. Each one of our tablets is produced with top quality ingredients in a certified cGMP registered facility, making them safe and effective.

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Are you looking for a delicious, vegan, and naturally sourced way to get all the essential B vitamins? Look no further than Lifeable Vitamin B Complex with Vitamin C! Our gummies are an easy and enjoyable way to support your overall health. Our strawberry flavoured gummies are free from GMO, gluten, dairy, peanuts, tree nuts, sesame, and made with natural pectin. Plus they’re certified kosher and halal for added peace of mind. With each serving of one jelly containing B3, B5, B6, B7 (biotin), B9 (folate), and B12 your body will thank you!

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Are you looking for a delicious, vegan, and naturally sourced way to get all the essential B vitamins? Look no further than Lifeable Vitamin B Complex with Vitamin C! Our gummies are an easy and enjoyable way to support your overall health. Our strawberry flavoured gummies are free from GMO, gluten, dairy, peanuts, tree nuts, sesame, and made with natural pectin. Plus they’re certified kosher and halal for added peace of mind. With each serving of one jelly containing B3, B5, B6, B7 (biotin), B9 (folate), and B12 your body will thank you!

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And those are our 5 best B-vitamins to ease your nerves, shakes and body tremors! As you can see, there are plenty of ways to supplement your diet with the vitamins it needs. However, remember that these supplements should be taken as directed by your doctor or health care provider in order for them to be effective. Be sure to consult a professional before beginning any new supplement regimen. We hope you find the product that works best for your needs and keeps your body healthy and strong!