Folate, also known as Vitamin B9, is an essential vitamin for the body. It helps facilitate various bodily functions and development, including aiding the production of red blood cells. An adequate intake of folate is necessary to prevent anemia, a condition characterized by low hemoglobin levels in the blood.

Additionally, consuming folate can help with proper physiologic development during early pregnancy and infancy. Taking folate tablets is one way to ensure your body gets enough of this important nutrient; here are five types of folate tablets that you should consider taking to prevent anemia and support physiologic development.

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Discover the smarter formulation of Jarrow Formulas Extra Strength Methyl B-12 and Methyl Folate. Unlike regular B vitamins, each convenient tablet delivers methylcabalamin (methyl B-12) & methyl folate, which are the biologically active forms that support cellular energy metabolism and neurotransmitter synthesis. Plus, this unique combination helps to recycle homocysteine to methionine, supporting your cardiovascular health. Get the most benefits from a single chewable tablet with 1.5 mg of vitamin B6, 400 mcg of methyl folate, and 1000 mcg of vitamin B12.

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If you’re looking for a premium-quality methyl folate supplement, Best Naturals Methyl Folate 15000 mcg (15 mg) is the perfect choice! Our formula contains the most active form of folic acid, making it one of the most bioavailable and stable on the market. Not only does this supplement support cell formation growth function, but it also supports brain health, memory, and cardiovascular health. Plus, all of our products are 3rd Party Independent Lab Tested, so you can rest assured that you’re getting all the benefits in one easy-to-take package.

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Introducing Pink Stork Folate: Methyl Folate - MTHFR Acid, a natural form of folic acid specially formulated for you and your baby during pregnancy. Women-owned and crafted in the USA, this product helps you take the right steps to create a healthier pregnancy experience. As an expectant mother, you know that it’s essential to make sure that you’re getting all the essential vitamins and minerals your baby needs during gestation. One of these key nutrients is folate, which is critical for fetal neural tube formation and healthy development.

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Get the highest quality prenatal support with Bronson Organic Folic Acid (Vitamin B9 Folate) 800 mcg. With USDA certified organic sourcing and laboratory testing, this product is an effective and safe way to support healthy prenatal development for you and your baby.* We understand how important it is for expectant parents to provide the best possible nutrition for their little one, so rest assured that our Folic Acid utilizes only certified organic folate from whole lemon peel extract, grown on an organic farm without chemical pesticides or fertilizers.

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Thorne 5-MTHF 5mg - Methylfolate (Active B9 Folate) is an advanced supplement designed to support healthy methylation and a positive outlook*. This revolutionary active B9 folate supplement helps to promote healthy nerve and blood vessel function, making it ideal for those with compromised circulatory systems. The crystalize form of the 5-Methytetrahydrofolate makes Thorne's 5-MTHF readily available for optimal homocysteine metabolism, which in turn supports cardiovascular health*.

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And those are our 5 Folate Tablets To Avoid Anemia And Facilitate Physiologic Development! We hope you find the right supplement to meet your individual needs. Remember, it’s always important to speak with your healthcare professional before starting any new supplement routine. Have a great day!