67 Dinner Ideas If You’re Trying To Cut Back On Meat Or Dairy


1. Roasted Cauliflower Enchiladas

via gimmesomeoven.com

Deliciously vegetarian!

2. Vegetable Jambalaya

via tasteloveandnourish.com

Lots of flavor minus the meat.

3. Spinach-Pesto Pasta

via yupitsvegan.com

Simple is best like this pasta dish with cashew-spinach pesto.

4. Sticky Sesame Cauliflower Bites

via diethood.com

Better than Chinese takeout, just 30 minutes to prepare. Best paired with your favorite grain.

5. Roasted Asparagus and Smashed new Potatoes

via bbcgoodfood.com

Easy to whip and practically delicious.

6. Veggie-Cashew Stir-Fry

via tasteofhome.com

Must try for those who do not like vegetables.

7. Creamy Mushroom Risotto

via wallflowerkitchen.com

You will never guess the absence of cream and butter.

8. Vegetable Fritata

via taste.com.au

Yummy even when hot or cold.

9. Sweet Potato Fajitas

via thewanderlustkitchen.com

These tortillas filled with meaty, roasted sweet potatoes and smoky mushrooms will make you forget chicken or steak.

10. Lentil-Chickpea Yellow Curry

via contentednesscooking.com

A hearty dinner! Only six ingredients.

11. Firecracker Vegan Lettuce Wraps

via pinchofyum.com

Looks yummy, taste yummier!

12. Black Bean Green Chili Enchiladas

via thissavoryvegan.com

The black bean-stuffed tortillas takes this jalapeño-cream sauce with vegan cream cheese to the next level.

13. Quinoa Arugula Bowl with Peaches and Avocado

via cookinglight.com

14. One-Pot Spaghetti with Vegetables

via veganheaven.org

Toss and mix! Meal in 20 minutes.

15. Cashew Ricotta and Parmesan–Stuffed Shells

via wholefully.com

No cheese? No problem.

16. Pasta with Roasted Vegetables and Sun-dried Tomato Pesto

via twoofakindcooks.com

Simple and great for summer season vegetables!

17. Spicy Sweet Shrimp Summer Rolls with Peanut Dipping

via leightogreato.com

Personal favorite anytime anywhere!

18. Mushroom Lentil Meatless Loaf

via makingthymeforhealth.com

The glaze is a mixture of ketchup, apple cider vinegar, dijon mustard and coconut sugar.

19. Meatless Hawaiian Sloppy Joes

via vodkaandbiscuits.com

A fantastic makeover for this comfort food.

20. Veggie Bowl with Tofu Scramble

via cookinglight.com

Scrambled tofu in place of eggs, genius!

21. Pumpkin, Spinach and Lentil Lasagne

via taste.com.au

Perfect for sharing with family and friends.

22. Vegetable Pad Thai

via lazycatkitchen.com

Thai classics within the comforts of your home.

23. Sweet and Spicy Cauliflower

via foodwithfeeling.com

Curry and cauliflower will surely satisfy your palate.

24. Thai Curry Vegetable Soup

via budgetbytes.com

One seriously addictive soup broth whip up with coconut milk, fish sauce, red curry paste, garlic and ginger.

25. Healthy Veggie Burger

via weightlossresources.co.uk

Healthy version of our favorite fast food.

26. Zucchini Noodles with Pesto Shrimp

via peasandcrayons.com

Craving for noodles but wants a low-carb meal? Try this.

27. Better than Chipotle Vegan Burritos

via rawtillwhenever.com

Deliciously mesmerizing and satisfying.

28. Vegan Paella

via veganheaven.org

Zucchini, artichoke hearts, tofu and red bell pepper version of Paella taste as delicious as its meaty and seafood counterpart.

29. Roasted Cauliflower Nasi Goreng

via cookrepublic.com

Healthy approach to this classic indonesian fried rice.

30. One-Pot Creamy Hummus Pasta

via thissavoryvegan.com

Yummy mediterranean linguine.

31. Couscous with Dried Fruit and Feta

via noblepig.com

The sweetness of the dried fruits balanced the salty feta cheese perfectly.

32. Watermelon and Soy Poke

via bonappetit.com

Fruit-based version of poke bowl will be great on a warm summer night.

33. Loaded Tornado Potato

via wearesovegan.com

Spicy baked potato for the win!

34. Buffalo Cauliflower Pizza

via thissavoryvegan.com

Perfectly spicy and creamy with a nice cauliflower crunch.

35. BLT Endive Bites

via paleoleap.com

Tasty appetizer.

36. Smoky Sweet Potato Quesadillas

via scalingbackblog.com

Crispy tortillas with mashed sweet potato filling.

37. Spicy Broccoli with Garlic

via fortheloveofcooking.net

Easy, simple and delicious.

38. Moroccan Spiced Couscous with Roasted Vegetables

via lovebeerlovefood.com

A taste of spring!

39. Vegan Meatball Banh Mi

via cilantroandcitronella.com

No meat and dairy does does not equate to boring or flavorless. Try this!

40. Creamy Tomato Soup

via willfrolicforfood.com

Coconut milk base soup is equally delicious and luscious as any cream-based version.

41. Sweet Potato Mac and Cheese

via zenanzaatar.com

Easy sauce with almond milk, roasted potatoes, nutritional yeast, lemon juice and tahini.

42. Roasted Vegetable Lasagna

via eatingwell.com

Delicious healthy layer of vegan garlic ricotta, roasted veggies and marinara.

43. Sheet Pan Honey-Sesame Tofu and Green Beans

via thekitchn.com

Hate tofu? This sweet-and-sour glazed tofu will make you change your mind.

44. Mushroom and Cauliflower Shepherd's Pie

via deliciouseveryday.com

Irresistibly delectable.

45. Healthy Vegan Ramen Noodle Salad

via vnutritionandwellness.com

Ramen and salad in one dish, who can resist?

46. Sabich with Spiced Chickpeas

via lazycatkitchen.com

Store-bought tahini and hummus spreads will be equally delicious.

47. BBQ Chickpea Burgers

via connoisseurusveg.com

Healthy hamburgers for burger lovers minus the meat.

48. Vegan Spicy Sushi

via carrotsandflowers.com

Spicy roma tomatoes marinated in Sriracha, soy sauce, and ginger in a maki.

49. Crispy Potato Tacos

via shelikesfood.com

Try these crispy potatoes seasoned with garlic powder, cumin and paprika as taco fillers.

50. Sriracha and Lime Roasted Cauliflower Tostadas

via foodiecrush.com

Another crispy tortillas dish for you to try with refried beans, crispy cauliflower and topped with mango avocado salsa.

51. Rich Lentil Bolognese

via theendlessmeal.com

Any pasta will do.

52. Spinach, Feta and Broad Bean Pie

via taste.com.au

Veggies in a crusty pastry.

53. Grilled Vegetable and Tofu Ramen

via lazycatkitchen.com

Vegetable noodle soup with Chinese cabbage, celery carrots, fennel, broccoli, mushrooms, and tofu.

54. Chickpea Parmesan

via connoisseurusveg.com

Chickpea cutlets your meatless version of delicious.

55. Pulled BBQ Carrot Sandwiches

via veganosity.com

From scratch or store bought BBQ sauce works the same way for this recipe.

56. Cuban Rice and Bean Bowls

via thewanderlustkitchen.com

Canned beans and reheated rice will do then topped with sweet potato, avocado, fried plantains and pico de gallo.

57. Vegan Dhaba Chicken-free Curry

via veganricha.com

When you go curry minus the chicken.

58. Vegan Pot Pie

via ilovevegan.com

Biscuit and stew in one satisfying dish!

59. Black Pepper Tofu Stir-Fry

via littlespicejar.com

Who says tofu can't be this delicious? You might be surprised.

 60. Mushroom Wellington

via deliciouseveryday.com

Take a break from the meat have this vegan puff pastry dough with portobello mushroom filling.

61. Vegetable Quiche with Sweet Potato Crust

via nutritionalfoodie.com

Fuffy and eggless equals tofu.

62. Thai Naan Pizza

via fitmittenkitchen.com

Try this 20-minute flatbread recipe.

63. Eggplant Parmesan

via minimalistbaker.com

Eggplant baked to the crisp tastes great on top of spaghetti.

64. Falafel Pitas

via minimalistbaker.com

The falafel balls can be made ahead of time and frozen for up to one month.

65. Summer Garden Linguine with Corn, Tomatoes and Fresh Herbs 

via heatherchristo.com

Great food when you are feeling a little bit under the weather.

66. Healthy Veggie Egg Scramble

via everydayeileen.com

67. Parmesan Vegetable Tian

via thecomfortofcooking.com

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