Are you looking for an easy way to boost your immune system?
Supplements are an easy and effective way to give your immune health the boost it needs. With a wide variety of supplements available, you can easily find one that suits your needs and lifestyle.
Whether you’re looking for a daily supplement to keep your immunity strong, or something to take when you feel a common cold coming on, there’s something out there for you.
With the right supplement, you can help your body fight off viruses and bacteria, reduce inflammation, and help your body recover faster from illnesses.
Plus, you can find supplements that are tailored to your specific needs, whether you’re looking for something to help with allergies, digestive health, or mental clarity.
Check out this article to learn more about the best supplements for your immune system!
We hope you find your next favorite thing from the list below! Each product was independently selected by our editors. Some may have been sent as samples for us to fiddle with, but all opinions in this article are our own. Oh, and FYI — LucksList may collect a share of sales or other compensation from the links on this page if you decide to buy something (that's how we stay in business). Reviews have been edited for length and clarity. Enjoy finding your next favorite thing!
How We Choose The Best Immune Support Supplements For You!
Are You Ready To Boost Your Immune System?
Are you feeling tired, low on energy and weak? If so, it might be time to consider supplementing your diet with immune-boosting supplements!
If you're looking to give your immune function a boost, you know the struggle of trying to find the right supplements.
With so many options out there, it can be difficult to make an informed decision.
We get it - that's why our team has done the research for you and found the best supplements for boosting your immune health.
We've done all the hard work so that you can easily find and purchase the perfect supplement to keep your body healthy and strong.
Don't let your immune function suffer - take control and get the best dietary supplements for your health today!
Why We Love It!
Puritan's Pride Quercetin Dihydrate Plus Vitamin C is the perfect supplement for anyone looking to strengthen their body's immunity.
This powerful blend of vitamin C and quercetin dihydrate is a great way to get your daily dose of antioxidants. Quercetin helps to lower inflammation and promote healthy cell function, while vitamin C supplementation boosts your immune function and protect against free radicals.
Plus, this supplement is made with the highest quality ingredients, so you know you're getting the very best for your health.
What You Should Know
When it comes to supplements, it's important to make sure that you are getting the best quality. Puritan's Pride Quercetin Dihydrate Plus Vitamin C is made with the highest quality ingredients so you can trust that you are getting a good product.
In addition, their production and bottling process maintains the integrity and purity of every product. What a customer sees on the label is precisely what they are getting.
With Puritan's Pride, you can trust that you are getting the best quality vitamins and supplements with beneficial antioxidant qualities.
Why We Love It!
We all want to stay healthy and strong, and Nature's Bounty Elderberry Gummies are the perfect way to do just that.
With 100mg of elderberry extract per serving, these gummies provide immune and antioxidant support with the addition of Vitamins A, C, D, E, and Zinc.
Not only are they convenient and delicious, but they also combine science, nature and 50 years of expertise and innovation to provide the easiest way to get the needed support.
What You Should Know
These Elderberry Gummies are the perfect supplement for anyone looking for immune system support.
Not only are they convenient and delicious, but they also contain no artificial colors, flavors, or preservatives.
Plus, they're gluten-free and non-GMO, so everyone can enjoy them.
Why We Love It!
Sambucol Black Elderberry Gummies for Immune Support are a great way to keep your body immunity system healthy.
These delicious gummies are made with natural black elderberry, a powerful antioxidant that has been used for centuries to support healthy immune function.
The soft, chewable format makes it easy to take the gummies anywhere and they contain vitamin C and zinc for additional support.
They are also gluten free and vegan friendly, which makes them suitable for just about anyone!
What You Should Know
Sambucol Black Elderberry Gummies are packed with key ingredients to help support your immune system.
The high antioxidants found in black elderberry help to fight free radicals and reduce oxidative stress. This can help improve your immune health.
With these gummies, you can get the support you need without sacrificing taste or quality.
Why We Love It!
We love Herb Pharm's Certified Organic Super Echinacea Liquid Extract for its unbeatable immune-boosting properties.
This unique formulation contains certified organic extracts of four different Echinacea purpurea plants parts, including the root, seed, leaf, and flower. Each of these parts are extracted separately according to their unique biochemical profiles and then blended to ensure a broad-spectrum formula.
This liquid extract is easy to take, with quick absorption into your system. It helps to stimulate your body's natural defenses and promote healthy immune function.
It can also help to decrease inflammation and support healthy skin. With regular use, this supplement can help you stay healthy and energized.
What You Should Know
If you're looking for a powerful system support supplement, Herb Pharm's Echinacea Liquid Extract is a great choice. It's natural, organic, and easy to take.
It's also an excellent source of vitamins and nutrients that can help keep your immune system strong and ready to fight off any potential illnesses.
Best for Boosting & Detoxifying
Garden Greens Wheat Grass Liquid with Real Ginger Extract
Why We Love It!
Fresh out of the garden and straight into your cup (or shaker bottle!) comes Garden Greens Wheat Grass Liquid with Real Ginger Extract!
Give your health routine a little boost with this nutritious ginger drink concentrate made from 100% all-natural ingredients. It is as an excellent source of chlorophyll, and contains valuable enzymes to help support healthy digestion.
In other words: it's delicious AND good for you!
Ready to reap the benefits? Get ready to enjoy improved digestion and increased energy levels when you bring home Garden Greens Wheat Grass Liquid with Real Ginger Extract today!
What You Should Know
Garden Greens Wheat Grass Liquid is stacked with loads of nutrients, this liquid supplement is made from organic wheat grass juice powder and powerful ginger root extract.
Both ingredients work together synergistically to help support your general health, boost immunity and promote overall wellbeing. Not only that, but it's also easy to use so you can enjoy all its benefits without hassle.
So why wait? Get the best out of your daily diet and reap the rewards today!
Why We Love It!
We all know how important it is to keep our immune system healthy, and Force Factor Immunity is here to help.
This specifically designed supplement features 16 key ingredients to provide comprehensive immunity in a single capsule.
It contains essential vitamins and minerals to support your body's natural defenses, as well as powerful ingredients like echinacea, elderberry, and zinc to help support respiratory function.
Made with premium ingredients, it aims to ensure the highest quality and effectiveness.
What You Should Know
Force Factor Immunity is the perfect choice for anyone looking to give their immune health the extra boost it needs to stay healthy and strong.
With its comprehensive support, you can rest assured that your body is getting the nutrients it needs to fight off any potential threats.
Don't delay - get your immune function the support it needs with Force Factor Immunity today!
Why We Love It!
Om Mushroom Superfood Capsules are a revolutionary new health supplement that provides an all-natural way to support immune health.
Using natural ingredients and extracts like maitake, reishi, and cordyceps mushrooms, these capsules provide powerful antioxidants that can help boost your body's natural defenses.
Not only do they promote overall well-being, but they also provide essential vitamins and minerals to keep your cells running smoothly and enhance your immunity. With just one capsule a day, you can protect yourself from illnesses while also getting the essential nutrition you need.
What You Should Know
The key ingredients in Om Mushroom Superfood Capsules are maitake, reishi, and cordyceps mushrooms. All three of these powerful superfoods are loaded with vitamins and minerals that help to boost your immune system.
Maitake is a powerful antioxidant that contains polysaccharides to support the health of your cells.
Reishi helps protect your body from damage caused by free radicals and contains substances that can help enhance cancer-fighting abilities.
Lastly, cordyceps mushrooms are rich in proteins, enzymes and B vitamins to give your body the energy it needs while also contributing to balanced hormone production.
By combining these three natural ingredients into one capsule, Om Mushroom Superfood Capsules deliver an all-natural dose of health benefits to support optimal immunity.
Why We Love It!
Embrace your optimal immune health with Animal Greens Pak - Chlorophyll, Prebiotic and Probiotic! This powerful supplement contains three essential ingredients that work together to help protect your body from illnesses.
Chlorophyll gives you a natural dose of antioxidants to ward off damaging free radicals, while prebiotics and probiotics help to balance out beneficial bacteria in the gut which is integral for healthy digestion.
Boost your daily routine - get your greens on today and feel the difference!
What You Should Know
Each daily dose contains seven different extracts with high levels of essential nutrients, creating a balance of nutrition that keeps you feeling energized and alert.
Animals Greens Pak is free from artificial colors, preservatives, and fillers so you can trust the quality of what you're taking!
Why We Love It!
Get your daily dose of zing with Amazon Elements Turmeric Complex!
This all-natural supplement combines the power of turmeric, black pepper and ginger to promote healthy inflammation response and support peak immune health.
With premium ingredients like organic turmeric root extract, each capsule contains a potent blend of antioxidants that can help fight off cell-damaging free radicals.
Take just one capsule a day for optimal health benefits - add Amazon Elements Turmeric Complex to your daily routine and feel the difference!
What You Should Know
Amazon Elements Turmeric Complex is the perfect supplement to help maintain a healthy lifestyle.
This dietary supplement contains 500mg of turmeric root extract, combined with 50mg of black pepper extract and 10mg of ginger root extract to further support joint health and the body’s natural inflammatory response.
Together, these ingredients work synergistically to provide maximum benefit. It's also non-GMO and gluten free, so you can trust that you're getting a quality product.
In addition, Amazon Elements Turmeric Complex comes in convenient vegetarian capsules, so it's easy to take on-the-go!
Best for Blood Pressure & Cholesterol Support
Zhou Nutrition Garlic Supplement With Allicin
Why We Love It!
Heart healthy Zhou Nutrition's Garlic Supplement With Allicin is a powerful supplement, packed with allicin to help support healthy blood pressure and overall heart health.
It also contains antioxidants that can protect cells from damage, and may even help boost immune cell function - so you can stay strong through any season.
Each capsule of this natural source of garlic provides the perfect daily dose for optimal health benefits. Add Zhou Nutrition's Garlic Supplement With Allicin to your daily routine and feel the difference!
What You Should Know
Zhou Nutrition's Garlic Supplement is a powerful, all-natural cellular defense supplement.
It contains an advanced Allicin extract and is standardized to guarantee potency and quality with each capsule. Allicin helps to support healthy cholesterol levels, circulation, and heart health.
Each serving provides the equivalent of 500mg of fresh garlic, offering antioxidant protection in addition to its other benefits. With this supplement, you can trust that you're receiving a premium product made from natural ingredients.
Why We Love It!
Are you looking to give your immune system an extra boost? Gaia Herbs' Quick Defense to the rescue! This powerful blend of echinacea, Black Elderberry, ginger root and Andrographis provides fast-acting support for your body's natural immune response to help you feel better when symptoms start.
It's a natural, safe way to stay one step ahead of the cold and flu season!
Try Gaia Herbs Quick Defense today and take charge of your health!
What You Should Know
Get the all-in-one health boost your body needs with Gaia Herbs' Quick Defense! This supplement includes a proprietary formula with 10mg alkyl amides to support a healthy inflammatory response in the sinuses and ginger for added support.
Plus, echinacea and elderberry root help strengthen your natural defenses so you can protect yourself from airborne elements in a safe, natural way. Get ready to take charge of your health with Gaia Herbs' Quick Defense!
Top Supplements for the Immune System FAQs
Are you looking for supplements that can help support your body's immunity? With so many different brands and supplement types available, it can be overwhelming to choose the right one for your immune system.
It's very important to find a supplement that has all the essential vitamins and minerals, but this can be challenging and time consuming. Which supplements are the most effective? Which ones will give you the most bang for your buck?
We can help! We've compiled a list of the most frequently asked questions about vitamin supplementation for the immune system so you can know more about these products.
From vitamins to herbs, we'll help you find the best supplement to support your immune function!
What is the best supplement to boost immunity?
The best supplement for boosting immunity is probiotics.
Probiotics are beneficial bacteria that help to maintain a healthy balance of bacteria in your gut, which is essential for strong immunity.
Probiotics can help to improve digestive health, decrease inflammation, and protect against infection. They can also help to reduce the risk of allergies and autoimmune diseases.
As well, probiotics can help to reduce the risk of certain cancers and improve overall health. Taking a probiotic supplement can help to boost your immunity and keep you healthy.
What vitamins repair the immune system?
Vitamins A, C, and D are all essential for healthy immune functions.
Vitamin A helps to regulate the immune system and can be found in foods such as carrots, sweet potatoes, and spinach.
Vitamin C supplements can stimulate the production of white blood cells and can be found naturally in oranges, strawberries, and broccoli.
Vitamin D helps to regulate the activity of immune cells and can be found in fatty fish, mushrooms, and fortified milk products.
Taking a multivitamin supplement that contains all of these vitamins can help to ensure that your system is functioning optimally.
What supplements help boost the immune system?
There are a variety of supplements such as vitamin C, zinc, probiotics, and elderberry.
Vitamin C is an essential nutrient that helps to maintain the body's natural defenses.
Zinc is an important mineral that can help to maintain immune health. Probiotics are beneficial bacteria that can help for immunity.
Additionally, some herbs, such as echinacea, garlic, and ginger, can also help to boost the immune system.
How can I boost my immune system to avoid Covid?
Boosting your immune system is one of the most important things you can do to help protect yourself .
Eating a balanced diet full of nutrient-rich foods, exercising regularly, getting plenty of sleep, and managing stress levels can all help strengthen your immune system.
Additionally, taking a daily multivitamin, getting plenty of vitamin D, and incorporating immunity-boosting herbs and supplements like elderberry, echinacea, and garlic into your diet can help keep your immune system in top shape.
Does vitamin D boost immune system?
Yes! Vitamin D is essential for healthy immune function , as it helps to regulate the production of blood cells (white), which are the body's main defense against infection.
Vitamin D also helps to lower inflammation, which is key for preventing and fighting off infections. It is found in a variety of foods, such as fatty fish, eggs, and fortified dairy products, and it's also produced naturally when the skin is exposed to sunlight.
Make an effort to get enough vitamin D in your diet; get outside and soak up some sun to give your immune system a boost!
What foods repair immune system?
Eating a healthy and balanced diet is one of the best ways to ensure your immune system is functioning properly.
Foods like leafy green vegetables, citrus fruits, and fatty fish are all great sources of nutrients that result in enhanced immune response. Leafy greens are rich in vitamins A, C, and E, which are all important for a healthy immune system.
Citrus fruits are packed with vitamin C, which helps to protect cells from damage and helps to fight off infections. Fatty fish is a great source of omega-3 fatty acids, which decreases inflammation and boost your immune system.
Additionally, probiotics are important for a healthy gut, which is essential for a strong immune system. Eating yogurt, kimchi, sauerkraut, and other fermented foods can help to keep your gut healthy and your immune system functioning properly.
What is the difference between vitamin D and vitamin D3?
Vitamin D and vitamin D3 are both forms of vitamin D, but there are some key differences between them. Vitamin D is a fat-soluble vitamin found naturally in some foods, and it is also produced when your skin is exposed to sunlight.
Vitamin D3, on the other hand, is a form of vitamin D that is synthesized in the body from cholesterol. Vitamin D3 is the form of vitamin D that is most readily absorbed by the body and is the form that is most commonly found in dietary supplements.
Vitamin D3 is important for helping the body absorb calcium and phosphorus, and it is also involved in immune response function.
Is it worth it to take Zinc?
Yes! Taking zinc can be beneficial for your overall health.
Zinc is an essential mineral involved in a number of important processes in the body, including immune health support, wound healing, and cell division. Zinc also helps to decrease inflammation and may even improve mental health.
It's important to note that zinc can interact with certain medications, so it's always best to speak to your doctor before taking zinc supplements.
What are the signs you need vitamin D?
Some effects of Vitamin D nutrient deficiencies include fatigue, muscle aches, and a weakened immune system.
Other signs of Vitamin D deficiency include depression, poor sleep, and a decreased appetite. You may also experience joint pain, irritability, and difficulty concentrating.
If you’re experiencing any of these symptoms, it’s important to talk to your doctor about testing your vitamin D levels.
Is it OK to take vitamin D and magnesium together?
Yes, it is generally safe to take vitamin D and magnesium together.
Vitamin D helps your body absorb calcium and phosphorus, while magnesium helps regulate muscle and nerve function, blood sugar levels, and blood pressure.
Taking them together may help your body absorb both nutrients more effectively. However, it’s important to talk to your doctor before taking any dietary supplements, as taking too much of either vitamin or mineral can lead to side effects.
Additionally, if you’re taking any medications, it’s important to make sure they don’t interact with the vitamins or minerals you’re taking.
What vitamins and minerals help boost immune system?
Vitamin C is one of the most popular vitamins for boosting immunity; it's an antioxidant that helps fight off viruses and bacteria while also helping your body absorb iron better.
Vitamin A plays an important role in keeping the lining of your respiratory tract healthy so that germs don't enter your body as easily.
Zinc helps activate certain white blood cells which are essential for fighting infection.
Vitamin E has been associated with reducing inflammation in the lungs which supports better breathing overall.
B-Complex Vitamins assist with energy production and support antibody production too! They all help to strengthen your defenses against disease-causing invaders!
Selenium is another mineral you should consider adding to your diet. It performs double duty as an antioxidant powerhouse AND assists with proper functioning of blood cells responsible for destroying invading micro-organisms before they cause harm.
And don't forget about probiotics - friendly bacteria that live inside us - to stave off illnesses like diarrhea or respiratory tract infections through maintaining good gut health balance within our digestive systems.
All these vitamins and minerals have been proven to improve and support immune health when taken or eaten regularly as part of a balanced diet.
What helps your body absorb B12?
B12 needs a protein called intrinsic factor to be properly absorbed into the bloodstream.
Vitamin C has been found to increase levels of IF and help absorption rates of B12, which can be beneficial for people with Crohn's disease or celiac disease, or those who are elderly.
In conclusion, it is clear that supporting immune health is an essential part of maintaining a healthy daily lifestyle.
They provide key vitamins, minerals and other trace elements that are difficult to obtain through diet alone.
By taking a quality supplement, you can ensure that your overall immune health is at its optimal level. Taking these supplements on a regular basis helps to strengthen and maintain your natural immunity, which can help protect you from various illnesses and diseases.
Additionally, certain dietary choices and lifestyle habits can also help enhance the effectiveness of these vitamin supplements.
Supplements as part of a well balanced diet are an effective way to keep your body's defense and immune response system working as it should and keep nutrient deficiencies at bay!
Is optimal health one of your major goals? If so, you may be interested in the following:
Paula Fletcher
Paula Fletcher
