In search of the best ashwagandha supplement? Look no further! Our team scoured the market and put together a comprehensive review of the top options out there.
Ashwagandha, not to be confused with Ayahuasca, is traditionally used as a medicinal herb to help alleviate stress and promote overall well-being. Supplementing with ashwagandha has been shown to improve both mental and physical health, making it a popular choice for those seeking natural ways to boost their health and vitality.
In this list, we've considered Ashwagandha supplement factors like price, potency, safety, and effectiveness to help you make an informed decision.
So whether you're looking for an affordable option or the absolute best of the best, we've got you covered.
Ready to find the perfect ashwagandha supplement for your needs? Read on for our full review.
We hope you find your next favorite thing from the list below! Each product was independently selected by our editors. Some may have been sent as samples for us to fiddle with, but all opinions in this article are our own. Oh, and FYI — LucksList may collect a share of sales or other compensation from the links on this page if you decide to buy something (that's how we stay in business). Reviews have been edited for length and clarity. Enjoy finding your next favorite thing!
How We Choose The Best For You
Ashwagandha is an amazing herb that has a lot of potential health benefits, but it can be hard to know which supplement is right for you.
Most ashwagandha supplements on the market are made with low-quality ingredients and don't offer the full range of benefits that this herb can provide.
We've done the hard work for you and found the best ashwagandha supplement on Amazon. Our team has compiled this wonderful list of suggestions for you to solve your Ashwagandha supply.
Best Natural Relief and Stamina Support to Help Ease Tension
Clinical Effects Ashwagandha
Why We Love It
When it comes to managing stress and tension, few things are as helpful as Ashwagandha.
This natural supplement has been used for centuries in Indian traditional medicine to help ease the body and mind.
And now, Clinical Effects has created a powerful, easy-to-take capsule that can help you enjoy all the benefits of Ashwagandha.
Each capsule contains a potent dose of Ashwagandha extract, which has been shown to support the adrenal glands.
This can help your body gently manage the pressures of daily living. In addition, Ashwagandha has been shown to support the heart and improve stamina.
So if you're looking for a natural way to boost your energy and performance, Clinical Effects Ashwagandha is a great option.
What You Should Know
If you are looking for a product that will help you feel your best, look no further than Clinical Effects Ashwagandha.
This powerful formula is designed for fast absorption, so you can get the most out of its beneficial compounds.
Made in the USA with only premium organic ingredients, Clinical Effects Ashwagandha is sure to become your go-to supplement for feeling your best.
Why We Love It
Himalaya organic Ashwagandha is a pure and safe herbal supplement that has been standardized to ensure high quality and potency.
This supplement is made from superior grade organic Ashwagandha that has passed stringent identity, potency and purity tests.
Every batch of Himalaya organic Ashwagandha is produced in the same way, with the same ingredients and concentration of high-quality ingredients to maintain consistency.
Himalaya organic Ashwagandha is USDA certified organic, plant-based and Non-GMO verified. It is also free from synthetic additives, artificial fillers, binders or excipients and bioengineered stuff.
This supplement is also gluten free, wheat free, corn free, soy free, dairy free and yeast free.
What You Should Know
When it comes to finding an organic Ashwagandha supplement that is both effective and trustworthy, look no further than Himalaya Organic Ashwagandha.
This powerful supplement is made with a unique blend of 280 mg of root extracts, 10 mg of supercritical CO2 extracts, and 380 mg of Ashwagandha root powder, making it one of the most concentrated and potent options on the market.
And because it is grown in its native Indian soil, you can be confident that you are getting all of the benefits that nature intended.
If you are looking for an Ashwagandha supplement that will help you stay calm and focused, without any harsh side effects, Himalaya Organic Ashwagandha is the perfect choice.
Best Maximum Potency 7X Higher Concentration Than KSM-66
Ashwa-70® Ashwagandha Extract
Why We Love It
When it comes to finding an organic Ashwagandha supplement that is both effective and trustworthy, look no further than Himalaya Organic Ashwagandha.
This powerful supplement is made with a unique blend of 280 mg of root extracts, 10 mg of supercritical CO2 extracts, and 380 mg of Ashwagandha root powder, making it one of the most concentrated and potent options on the market.
And because it is grown in its native Indian soil, you can be confident that you are getting all of the benefits that nature intended.
If you are looking for an Ashwagandha supplement that will help you stay calm and focused, without any harsh side effects, Himalaya Organic Ashwagandha is the perfect choice.
What You Should Know
Looking for a powerful and effective way to reduce stress and improve your overall health? Look no further than Ashwa-70® Ashwagandha Extract!
This potent extract has been shown in studies to have significantly higher absorption than leading brands, meaning you'll get more of the stress-relieving benefits you need.
Ashwa-70® is also made in the USA in GMP certified facilities, and all products are 3rd party lab-tested for purity, efficacy, and quality.
So why wait? Get the relief you need with Ashwa-70® today!
Why We Love It
Looking for an all-natural way to support your energy levels and sleep quality? Check out NutriRise Organic Ashwagandha Capsules!
Their capsules are packed with 1300mg of pure ashwagandha root powder, delivering superior adaptogenic support.
Ashwagandha is a powerful herb that has been used for centuries in Ayurvedic medicine to help the body cope with stress.
With black pepper added for maximum absorption, our capsules are easy to take and make a great addition to your daily routine.
Our capsules are also vegan and free of binders, fillers, and allergens, so you can feel good about taking them. Each bottle contains a two-month supply, so you can be sure you're getting the best value for your money.
What You Should Know
Introducing NutriRise Organic Ashwagandha Capsules! Their natural ashwagandha supplement is certified organic by UDAF and contains only root extract for maximum effectiveness and superior with anolide concentration.
Ashwagandha has been used for centuries in Ayurvedic medicine to help the body find balance and ease stress. It is also known as "Indian ginseng" because of its powerful adaptogenic properties.
Today, ashwagandha is one of the most popular herbs in the world due to its many health benefits.
NutriRise's Ashwagandha capsules are made in the USA and 3rd party tested for safety & purity. Ashwagandha is a great way to support your overall health and well-being.
Best for Mood & Energy Support Supplement with Probiotics & Ginger Root for Digestion
Garden of Life Organic Ashwagandha Stress
Why We Love It
If you're looking for an all-natural way to help manage stress and boost energy levels, look no further than Garden of Life's Organic Ashwagandha Stress Response supplement.
Featuring 600mg of organic ashwagandha root extract (with 30mg of with anolides), this clinically studied adaptogenic herb has been shown to help the body cope with stress in a healthy way.
Additionally, their Ashwagandha Stress and Mood supplement is designed to help nourish adrenal glands and fight fatigue, so you can feel your best every day.
Plus, they've added a 4mg probiotic blend and organic fermented ginger root to the mix to aid in absorption and digestion. So why wait? Feel more relaxed and energized with our Ashwagandha Stress Response supplement today!
What You Should Know
Introducing Garden of Life Mykind Organics Stress Ashwagandha supplement. This supplement is made with clean, organic ingredients and is designed to help your body manage stress.
Ashwagandha is an ancient herb that has been used for centuries to help the body cope with stress and anxiety.
Mykind Organics Stress Ashwagandha is made with organic, non-GMO ingredients and is third-party certified USDA organic, non-GMO project verified, vegan, NSF gluten-free and kosher.
This supplement is also free of synthetic binders and fillers and is easy to digest. Mykind Organics Stress Ashwagandha is safe for both adults and children and can be taken daily to help keep your stress levels under control.
Best Ashwagandha Supplement FAQs
People are always looking for the best ashwagandha supplement, but it can be hard to know which one to choose.
With so many ashwagandha supplements on the market, it's hard to know which one is right for you. Do you go with a brand you trust? Or do you read the reviews and try to find the most popular option?
We've done the research for you. Based on our expert analysis, these are the most frequently asked questions about ashwagandha supplements and we've found the best answers.
Which Brand is Best for Ashwagandha?
There are a lot of different brands out there that sell ashwagandha, and it can be tough to know which one is best. There are a few things you should look for when choosing an ashwagandha supplement, including the source of the herb, the purity of the product, and the dosage.
When it comes to sourcing, you want to make sure that the ashwagandha is coming from a reputable source. Some companies get their herbs from India, while others source them from China. There is no right or wrong answer here, but you do want to make sure that you know where the herb is coming from.
Purity is also important when it comes to ashwagandha supplements. You want to make sure that the product is free of contaminants and that it contains a high concentration of with anolides, the active compound in ashwagandha.
Ashwagandha supplementation can vary widely in dosage, but most experts recommend taking between 500mg and 1000mg per day. Make sure that the product you choose has a dosage that falls within this range.
Finally, you want to make sure that the brand you choose is reputable and trustworthy.
Organic ashwagandha root powder is a great option for those looking for a pure, potent ashwagandha supplement.
How Do I Choose an Ashwagandha Supplement?
There are a few things to consider when choosing an Ashwagandha supplement. First, you want to make sure that the supplement is made from high-quality ingredients.
Second, you want to choose a supplement that is appropriate for your specific needs. Third, you want to make sure that the dosage is correct for your individual situation.
The best ashwagandha supplements are made from organic, high-quality ingredients. If you are looking for a potent ashwagandha supplement, make sure that the product you choose contains a high concentration of with anolides.
Pure ashwagandha extract supplements are also a great option for those looking for a potent ashwagandha supplement.
What Form of Ashwagandha is Best Absorbed?
I’ve read a lot about ashwagandha and its benefits, and I’ve seen many people ask what form of it is best absorbed. The answer may depend on the person, but I believe that the best form of ashwagandha is the one that is most potent.
There are three main types of ashwagandha: root powder, leaf powder, and extract. Each has different levels of potency. If you want to get the most out of ashwagandha, then I recommend taking an extract. An extract is going to be more expensive than root or leaf powder, but it is also going to be more effective.
Organic ashwagandha powder is a great option for those looking for an ashwagandha supplement that is less expensive but still effective.
What Strength of Ashwagandha is Best?
Ashwagandha is an Ayurvedic herb with a long history of use for its health benefits. The active ingredient in ashwagandha is with anolide, which is thought to be responsible for the herb's many pharmacological effects.
There are different formulations of ashwagandha on the market, containing varying amounts of with anolide. The amount of with anolide in a formulation can range from 2-5% up to 10-12%. Withanolide content also varies depending on the part of the plant used (root, leaf, or fruit).
Clinical studies investigating the effectiveness of ashwagandha have used formulations containing 5-10% with anolide. Based on this research, it appears that a 5-10% with anolide formulation is the most effective dose for ashwagandha.
Ashwagandha gummies are a great option for those looking for an easy way to take ashwagandha.
Does Brand of Ashwagandha Matter?
Yes and no - it depends on the specific ashwagandha brand.
Yes, because some brands of ashwagandha are higher quality than others. They're made with organic ingredients, they're properly standardized, and they contain a higher percentage of alkaloids (the active constituents in ashwagandha).
No, because all brands of ashwagandha will provide you with some health benefits. Even the lower quality brands are made with decent ingredients, and they'll still offer some relief from stress, anxiety, and fatigue.
So it really depends on what's important to you - if you want the highest quality product possible, then go for a brand that meets those standards. But if you just want an ashwagandha supplement that works, any decent brand will do.
Organic ashwagandha extract is a great option for those looking for a high-quality ashwagandha supplement.
Is KSM-66 Ashwagandha Better Than Regular Ashwagandha?
There is no clear consensus on this question, as different people seem to have different opinions.
Some people claim that KSM-66 ashwagandha is better because it is made from pure root extract and has a higher percentage of withaferin A, while others say that there is no difference between the two types.
Personally, I haven't tried KSM-66 ashwagandha myself, so I can't offer any first-hand experience or opinions.
But from what I've read, it seems like both types of ashwagandha are effective and have their own unique benefits. So whichever type you decide to try, you're likely to see some positive results.
Different Ashwagandha supplement brands can have different effects in our body.
Day money back guarantee is available for most brands on Amazon, so if you feel like a company's product didn't quite do it for you, you can call their customer hotline.
What is the Purest Ashwagandha?
There are many different varieties of ashwagandha, but the purest form is typically considered to be the Indian variety. This ayurvedic herb has been used for centuries in traditional Indian medicine, and is prized for its many health benefits.
Ashwagandha is known as a "rasayana," or rejuvenating tonic, and is often taken as a daily supplement to promote overall health and well-being. It is said to boost energy levels, strengthen the immune system, improve digestion, and reduce stress levels. Additionally, ashwagandha has shown promise in studies investigating its potential to improve cognitive function and memory.
So what makes the Indian variety of ashwagandha the purest?
It is grown in its natural environment - the foothills of the Himalayan mountains - and is hand-picked to ensure that only the highest quality herbs are used. Additionally, Indian ashwagandha is typically produced without the use of chemicals or pesticides, further ensuring its purity.
Which is Better Ashwagandha Powder or Tablet?
There's no definitive answer to this question since it depends on each person's individual preference and needs.
Some people may find that Ashwagandha powder works better for them, while others may prefer taking tablets. Basically, it comes down to whatever form of Ashwagandha is most convenient and effective for you.
If you're considering taking Ashwagandha, it's important to speak with your healthcare provider first to ensure that it's the right supplement for you.
They can help you decide which form of Ashwagandha would be best for your specific needs and give you guidance on how to use it properly.
Is All Ashwagandha the Same?
No, all ashwagandha is not the same. There are a few different types of ashwagandha available on the market, and each type has its own unique set of benefits. The two most common types of ashwagandha are Withania somnifera and Ashwagandha racemosa.
Withania somnifera is the most popular type of ashwagandha and is known for its ability to improve cognitive function, reduce stress, and increase energy levels. Ashwagandha racemosa is a lesser-known type of ashwagandha that is known for its ability to improve sexual function and fertility.
Ashwagandha dosage can also vary depending on the type of ashwagandha you're taking. Withania somnifera is typically taken in doses of 500-1000 mg per day, while Ashwagandha racemosa is usually taken in doses of 200-400 mg per day.
Do I Take Ashwagandha in the Morning or Night?
There is no one definitive answer to this question. Some people find that taking ashwagandha in the morning helps them feel more alert and energetic, while others find that it makes them feel a bit too jittery and prefer to take it at night.
Ashwagandha can also be taken any time of day as long as it's not close to bedtime, as it may interfere with sleep. Ultimately, finding the best time to take ashwagandha for you may require some experimentation.
How much ashwagandha we take can affect how it makes us feel as well. Generally, a dose of 500-1000 mg per day is considered to be safe and effective. However, some people may need to take a higher or lower dose depending on their individual needs.
Ashwagandha Supplement Benefits
Ashwagandha is an ancient herb that has been used for centuries in Ayurvedic medicine.
Today, it is one of the most popular herbs in the world, and for good reason. Ashwagandha supplements have been shown to provide a wide range of health benefits, including improved mood, reduced stress levels, increased energy levels, and improved cognitive function.
In addition, ashwagandha has also been shown to boost immune function, fight inflammation, and protect against various diseases.
If you are looking for an all-natural way to improve your health, ashwagandha may be the perfect supplement for you.
Ashwagandha Supplement Dosage
While there is no one-size-fits-all answer to this question, the general recommended dosage of ashwagandha supplements is between 500 and 1000 mg per day.
However, it is always best to start with a lower dose and increase gradually as needed, taking care to not exceed the maximum recommended dosage.
Ashwagandha is a powerful herb with many potential benefits, so it is important to be mindful of how much you are taking.
With a little experimentation, you should be able to find the perfect dosage of ashwagandha supplements for your needs.
Ashwagandha Supplement Side Effects
Ashwagandha supplements are derived from the root of the ashwagandha plant, which is a member of the nightshade family.
The active ingredients in ashwagandha are thought to be steroidal alkaloids and saponins. These compounds have a variety of effects on the human body, including reducing inflammation, boosting immunity, and improving cognitive function.
However, ashwagandha supplements can also cause some side effects, including upset stomach, diarrhea, headache, and nausea.
In rare cases, they may also cause skin irritation or rash. If you experience any of these side effects, discontinue use of ashwagandha supplements and consult your doctor.
What’s The Best Ashwagandha Supplement For You?
The ashwagandha supplements we listed are all great choices for natural stress relief and stamina support.
If you’re looking for a 2-month supply, or want to find the highest potency supplement available, any of the options on our list will work well for you.
So go ahead and try out one (or all!) of them – your body and mind will thank you!
And if you need help picking the right product, here you go!
Best Natural Relief and Stamina Support to Help Ease Tension
Clinical Effects Ashwagandha
Best 2 Month Supply for Stress Relief
Himalaya Organic Ashwagandha
Best Maximum Potency 7X Higher Concentration Than KSM-66
Ashwa-70® Ashwagandha Extract
Best for Ultimate Natural Sleep Support
NutriRise Organic Ashwagandha Capsules
Best for Mood & Energy Support Supplement with Probiotics & Ginger Root for Digestion
Garden of Life Organic Ashwagandha Stress
We hope this article has helped make your decision easier and that you enjoy your new Ashwagandha supplement!
