If you're looking for the best creatine powder to help you bulk up, then you've come to the right place.
In this article, we'll be reviewing the top five creatine powders on the market, and letting you know which one is the best bang for your buck.
Creatine is a natural substance that helps to increase muscle mass and strength, so if you're looking to get bigger and stronger, it's a great supplement to add to your workout routine.
All five of the powders we'll be reviewing are highly effective, but each has its own unique benefits. So without further ado, let's get into the reviews.
We hope you find your next favorite thing from the list below! Each product was independently selected by our editors. Some may have been sent as samples for us to fiddle with, but all opinions in this article are our own. Oh, and FYI — LucksList may collect a share of sales or other compensation from the links on this page if you decide to buy something (that's how we stay in business). Reviews have been edited for length and clarity. Enjoy finding your next favorite thing!
How We Choose The Best For You
It's hard to know which creatine powder is right for you.
With so many different options of creatine powders on the market, it can be difficult to decide which one is best for you.
We've read through the reviews on Amazon to find some amazing creatine powders.
Whether you're looking for a powder that dissolves easily in water or one that comes in a variety of flavors, this list might just have what you're looking for.
Best Energy Supplement for Men and Women with Beta-Alanine
BSN N.O.-XPLODE Pre Workout Powder
Why We Love It
Are you ready to take your workouts to the next level? If so, you need a pre-workout supplement that will help you push your limits and take your performance to new heights.
That's where BSN N.O.-XPLODE Pre Workout Powder comes in. This legendary pre-workout powder has been helping athletes train harder since 2004, and has been reformulated with advanced ingredient technology to help you take your workouts to even greater levels.
With this powerful pre-workout supplement, you'll be able to push yourself harder and longer than ever before, making it the perfect choice for serious athletes who are looking to take their training to the next level.
What You Should Know
Take your workout sessions to the next level with BSN N.O.-XPLODE Pre Workout Powder.
This powerful supplement supports explosive energy, intense focus, extreme pumps and maximum performance, so you can push yourself harder and achieve your fitness goals faster.
Available in five delicious flavors, including cherry limeade, raspberry lemonade, green apple, grape and fruit punch, BSN N.O.-XPLODE Pre Workout Powder makes it easy to stay motivated and on track with your fitness routine.
Choose from 30 or 60 serving sizes to suit your needs, and get ready to take your workouts to new heights!
Best Muscle Builder with Creatine Monohydrate, Betaine, L-Carnitine L-Tartrate
Growth Surge Creatine Post Workout
Why We Love It
Growth Surge Creatine Post Workout is the perfect muscle building supplement for those looking to support lean muscle growth and fat loss.
Ideal for consumption post-workout, Growth Surge helps to jumpstart muscle recovery and optimize the anabolic window. With three key ingredients, Growth Surge is a crucial part of any fitness routine.
Not only does it help improve post-workout muscle recovery, but it also helps reduce muscle soreness.
For women and men alike, Growth Surge is the perfect way to maximize post workout recovery and see real results. So don’t wait – try Growth Surge Creatine Post Workout today!
What You Should Know
Growth Surge is a scientifically-formulated workout supplement that provides users with the best possible results in terms of muscle growth, recovery, and performance.
The product contains only premium-grade ingredients, all of which are backed by science and added in clinically-proven doses. Growth Surge also utilizes the best form of creatine available on the market – creatine monohydrate.
In addition, the product is manufactured in the USA in a state-of-the-art certified facility.
This guarantees that users are getting nothing but the purest, safest and highest quality supplement available.
Jacked Factory takes its customers’ health and results seriously, and will never sacrifice quality for profit. As such, Growth Surge is one of the best workout supplements on the market today.
Best for Muscle Size, Strength, Immune Boost, Brain Health, & Gut Optimization
Old School Classic CREATINE
Why We Love It
As any athlete knows, proper nutrition is essential for peak performance. That's why so many athletes turn to supplements like creatine to give them an edge.
Creatine is a natural amino acid that has been shown to reliably increase muscle size, strength and stamina.
And Old School's Classic Creatine formula is the most scientifically proven form available.
Plus, it contains BioFit probiotic for gut health and maximum absorption. Their supplements are 3rd-party purity-tested, additive-free, sugar-free and mixes easily.
So you can trust that you're getting the best possible product. Your satisfaction is guaranteed. Give it a try and you may be surprised at the results.
What You Should Know
Old School Labs takes pride in the quality of their products and the results they deliver. That's why they offer a money-back guarantee on all of their supplements.
If you're not 100% satisfied with any OSL product, let them know and they can help you resolve your concern or provide a full refund.
It's their commitment to you, and it's what makes them one of the leading providers of premium supplements.
From pre-workouts to proteins, thermogenics to greens, they have the right supplement for your goals. So why wait? Try Old School Labs today and experience the difference!
Best for Muscle Performance, Cellular Energy Production & Cognitive Function
Thorne Creatine Amino Acid
Why We Love It
If you're looking to bulk up and build lean muscle mass, Thorne Creatine Amino Acid is the supplement for you.
Creatine is an amino acid that's been shown to promote increases in muscle endurance, capacity, and power output, making it perfect for anyone who wants to get the most out of their workout.
Plus, Thorne Creatine Amino Acid helps the cells of the body more efficiently create energy, so you can push yourself harder and longer at the gym.
But that's not all - creatine has also been shown to support cognitive function.
So not only will you be building a better body, you'll also be giving your brain a boost.
What You Should Know
Thorne Creatine Amino Acid NSF Certified For Sport is a top of the line supplement that chosen by champions and trusted by 100+ pro teams.
This product is perfect for those who are constantly active and need something to give them that extra edge.
Thorne has always been a company that puts the customer first, which is why they have chosen to collaborate with Mayo Clinic on wellness research and content.
They are also a proud partner of 11 U.S. Olympic Teams. By being NSF Certified for Sport, you can be sure that you are getting a high-quality product that will help you perform at your best.
When it comes to supplements, Thorne is a company you can trust.
Why We Love It
Are you working hard in the gym but not seeing the results you want?
It might be time to add COR-Performance Creatine to your supplement stack.
This powerful formula contains micronized Creatine Monohydrate, which has been shown to increase strength and promote muscle growth.
In addition, the micronized formula makes it easier for your body to absorb and helps deliver the nutrients to your muscles faster.
So if you're really determined to get that muscular look, give COR-Performance Creatine a try.
What You Should Know
Have you been working out religiously but are still not seeing the results you want? You might be missing an important ingredient: creatine.
Creatine is a naturally occurring amino acid that helps to build muscle and enhance performance.
While it is found in some foods, such as red meat and fish, it is often difficult to get enough through diet alone. This is where supplements come in.
Cellucor Cor-Performance Creatine comes in an unflavored powder that can be mixed into your favorite pre-workout or amino-recovery product.
It is also backed by a 100% satisfaction guarantee, so you have nothing to lose except for extra fat and flab!
Give it a try today and see the amazing results for yourself.
Best Creatine Powder FAQs
People are always looking for the best way to get stronger and faster, but don't have the time or energy to research all of the options themselves.
It can be tough to know which creatine powder is right for you. There are so many on the market, and they all promise different things.
We did all of the hard work for you and researched the most popular creatine powders on the market. Based on our findings, we've compiled a list of the best creatine powders and answered some of the most frequently asked questions about them.
Which Brand is Best for Creatine?
Creatine is a natural compound that helps to supply energy to cells throughout the body. There are three types of creatine: creatine monohydrate, creatine ethyl ester, and magnesium creatine chelate.
Creatine monohydrate is the most common type of creatine and is the form that is generally recommended for use. It is well-absorbed and effective at increasing muscle stores of creatine.
Magnesium creatine chelate is a form of creatine that has been combined with magnesium, which may enhance its absorption.
And finally, creatine ethyl ester is a form of creatine that has been modified to make it more soluble in water.
As mentioned, there are many brands available in the market. If you work out enough and partner it with a brand that suits you, you will eventually get the body of your dreams.
Creatine supplements are most commonly available in powder form, which can be mixed with water or juice and consumed.
Which is the Purest Form of Creatine?
There are a few different types of creatine on the market, and they’re often marketed as being “purer” or more effective than others. But the truth is, all creatine is basically the same. The body doesn’t care what form of creatine you take – it will all be used in the same way.
That said, some forms of creatine are more easily absorbed by the body than others. Creatine monohydrate is the most popular and well-studied form of creatine, and it’s also the cheapest. If you’re looking for a pure, effective form of creatine, monohydrate is the way to go.
Creatine monohydrate supplements are typically available in powder form, which can be mixed with water or juice and consumed.
Which Creatine is Safest?
There is no definitive answer to this question as it ultimately depends on the individual. However, there are a few things to keep in mind when choosing a creatine supplement.
First, be sure to choose a product that is pure creatine monohydrate. This is the most well-researched and studied form of creatine, so you can be confident that it is safe and effective.
Second, look for a reputable brand that uses high-quality ingredients and follows good manufacturing practices. This will help ensure that you are getting a safe and effective product.
Finally, keep in mind that everyone's body reacts differently to supplements.
A creatine monohydrate supplement is typically the safest option, but be sure to talk to your doctor before starting any new supplement.
The best creatine supplements on the market are those that are pure creatine monohydrate and from a reputable brand.
Is Powdered Creatine Good for You?
Powdered creatine is a popular supplement that many people use to improve their athletic performance. Creatine is naturally occurring in the body and helps to provide energy to cells. When taken as a supplement, it can help increase muscle mass, strength and power. It can also improve recovery from exercise.
There is a lot of research on creatine and it is generally considered safe for most people when used as directed. Some side effects may include gastrointestinal issues, weight gain and dehydration. If you are thinking about taking powdered creatine, be sure to talk to your doctor first to see if it is right for you.
Optimum nutrition micronized creatine powder is one of the best options on the market. It is pure creatine monohydrate and has been micronized for easy mixing and absorption.
Which Creatine is Best for Beginners?
Welcome to the world of creatine supplementation! Creatine is one of the most popular and effective sports supplements on the market, and for good reason. Used properly, creatine can help you build muscle, improve your athletic performance, and even cognitive function.
However, with so many different types and brands of creatine available, it can be difficult to know which one is best for you. If you're a beginner to creatine supplementation, here are a few things to keep in mind:
There are three main types of creatine: monohydrate, ethyl ester, and Creatine HCl. Monohydrate is the most popular and research-backed form of creatine.
After choosing a creatine brand that you might like, observe how your system reacts to the supplement. If combined with the proper exercise routine, you can achieve the body you want.
Which is Better BCAA or Creatine?
There are a few different types of supplements that can be helpful for people who are looking to gain muscle mass or improve their athletic performance. BCAA (branched chain amino acids) and creatine are two of the most popular choices. But which one is better?
BCAA supplements typically contain leucine, valine, and isoleucine in varying proportions. These amino acids are essential for muscle growth and recovery, and they can also help to reduce fatigue during exercise.
Creatine, on the other hand, is a compound that occurs naturally in the body and helps to supply energy to muscles. It can also help to increase muscle mass and strength.
What Are the Negative Effects of Creatine?
Creatine is a natural substance that helps the body produce energy. It is found in meat and fish, and people can also get it from supplements. While creatine is generally safe, there are some potential negative effects associated with its use.
The most common side effect of creatine is weight gain. People who take creatine often notice an increase in water weight as well as muscle mass. This can be a problem for people who are trying to lose weight or maintain a healthy weight. Another potential downside of creatine is that it can cause nausea, stomach cramps, and diarrhea.
People with kidney problems should not take creatine because it can increase the risk of kidney damage.
Is Creatine Better in Powder or Pill Form?
There is no definitive answer to this question as both powder and pill form of creatine have their own advantages and disadvantages.
Creatine in pill form is easier to take as it doesn't require water to be mixed with it, and it also doesn't have a bitter taste like the powder form does. However, because the pills are not dissolved in water, they can be hard to digest and may not be absorbed by the body as well as the powder.
The powder form of creatine is more easily absorbable by the body and can also provide more of a boost than the pill form. However, mixing the powder with water can be time-consuming and often results in a gritty texture.
If you're on the go a lot, creatine pills might be better. But if you enjoy mixing powders with different flavors, then the powder form might work better for you.
Which is Better Creatine HCl or Monohydrate?
There is no definitive answer to this question as both Creatine HCl and Monohydrate are effective forms of creatine. However, generally speaking, Creatine HCl is considered to be more easily absorbed by the body than Monohydrate, making it a better choice for those who have trouble digesting creatine.
Additionally, some people find that taking Creatine HCl results in less bloating and stomach discomfort than taking Monohydrate. Ultimately, it's up to the individual to decide which form of creatine works best for them.
Should I Take Creatine Every Day?
There is a lot of debate surrounding the use of creatine, with some people claiming that it is not necessary to take it every day.
However, if you are looking to maximize the benefits of creatine, then taking it daily is definitely the way to go.
Creatine has been shown to be effective in increasing muscle mass, strength and power.
It also has other benefits such as improved brain function and enhanced fat loss.
So, if you are serious about getting the most out of your workout, then taking creatine every day is definitely something you should consider.
Best Creatine Powder Benefits
Creatine is a substance that naturally occurs in the human body, and it's celebrated for its potential to improve exercise performance.
When you work out, your muscles use ATP for energy. Creatine helps to replenish ATP stores, which means you can work out for longer before becoming fatigued. In addition, creatine can help to build muscle mass by increasing the amount of water that muscles retain.
This can lead to greater strength and power. Creatine is also thought to improve brain function, and it has even been shown to protect against neurodegenerative diseases.
As if that weren't enough, creatine is relatively inexpensive and it has very few side effects. So if you're looking for a supplement that can help you achieve your fitness goals, creatine is definitely worth trying.
Best Creatine Powder Dosage
The proper dosage of creatine powder really depends on your goals. If you're looking to improve your athletic performance, you'll need to take more than if you're just trying to improve your health.
The recommended dose for athletes is 3-5 grams per day, while the recommended dose for general health is 2-3 grams per day.
Creatine powder is a safe and effective way to improve your health, but be sure to talk to a doctor before starting any new supplement regimen.
Best Creatine Powder Side Effects
Creatine is a popular dietary supplement that is often used by athletes and bodybuilders to increase muscle mass.
While it is generally considered safe, there are some potential side effects associated with creatine powder.
These include weight gain, bloating, diarrhea, and cramping. Creatine can also interfere with certain medications, so it is important to speak to a doctor before taking it.
In addition, some people may experience an allergic reaction to creatine powder, so it is always best to test a small amount before taking a larger dose.
Overall, creatine is a safe and effective way to gain muscle mass, but it is important to be aware of the potential side effects.
What’s The Best Creatine Powder Supplement For You?
So now that you know all about the different types of creatine and their benefits, which one will you choose?
All of the supplements we listed are great for boosting energy levels, muscle size and strength, as well as brain health and gut optimization.
But each one has its own unique set of perks – so it really depends on what you’re looking for in a supplement.
If you want an all-in-one product that can help with everything from energy to immune function, go with Surge Growth or our top pick, Optimum Nutrition Creatine Powder.
If your main goal is to increase muscle size and strength, try out MuscleTech Platinum 100% Creatine Monohydrate or Cellucor C4 Ultimate Pre-Workout.
And if you need help picking the right product, here you go!
Best Energy Supplement for Men and Women with Beta-Alanine
BSN N.O.-XPLODE Pre Workout Powder
Best Muscle Builder with Creatine Monohydrate, Betaine, L-Carnitine L-Tartrate
Growth Surge Creatine Post Workout
Best for Muscle Size, Strength, Immune Boost, Brain Health, & Gut Optimization
Old School Classic CREATINE
Best for Muscle Performance, Cellular Energy Production & Cognitive Function
Thorne Creatine Amino Acid
Best for Strength and Muscle Growth
Cellucor Cor-Performance Creatine
We hope this article has helped make your decision easier and that you enjoy your new creatine powder supplement!
