This article is a comprehensive guide to the best elderberry supplements on the market.
We'll take a look at what makes elderberry such a powerful superfood, and then evaluate and compare the top products in terms of quality, price, and effectiveness.
Our goal is to help you find the best elderberry supplement for your needs and budget.
So whether you're looking for an immune-boosting supplement for yourself or a loved one, read on for everything you need to know about elderberry supplements.
We hope you find your next favorite thing from the list below! Each product was independently selected by our editors. Some may have been sent as samples for us to fiddle with, but all opinions in this article are our own. Oh, and FYI — LucksList may collect a share of sales or other compensation from the links on this page if you decide to buy something (that's how we stay in business). Reviews have been edited for length and clarity. Enjoy finding your next favorite thing!
How We Choose The Best For You
It's hard to know which elderberry supplement is best for you. There are so many products on the market, and it can be tough to figure out which one will work for your needs.
With so many elderberry supplements on the market, how do you know which one is right for you? Do you go with a popular brand that everyone recommends? Or do you try a new brand that promises better results?
Our team of vitamin experts have personally read thousands of reviews on Amazon to find the best elderberry supplements for your needs. We've done all the research so that you don't have to.
Why We Love It
Looking for a natural way to boost your immune system? Look no further than Viva Naturals Sambucus Elderberry capsules!
Their patent pending formula combines the power of five immune-supporting ingredients, including sambucus elderberry, ginger, zinc oxide, vitamin D3, and vitamin C.
Elderberries are known to be high in antioxidants, making them a great way to support your immune system. Their 5-in-1 elderberry supplement is packed with 1000 mg of super-concentrated elderberry extract per serving, so you can be sure you're getting a powerful immune boost.
So why wait? Stock up on Viva Naturals Sambucus Elderberry capsules today and enjoy the peace of mind that comes with knowing you're doing everything you can to support your immune system health!
What You Should Know
Your new go-to elderberry supplement is also packed with an essential daily immune booster—vitamin C.
With 400 mg of vitamin C in every serving, their patent pending formula of elderberry capsules for adults provide daily antioxidant support and immune function support you can take before heading into a busy office, or even while traveling.
Plus, their ginger and zinc capsules are each packed with more than a full serving of vitamin D3 5000 IU and 10 mg of zinc oxide for added benefits.
With a 2-month supply of powerful immune support, their elderberry supplements are a great way to keep your healthy immune system in top shape.
Why We Love It
Looking for a potent way to support your wellness goals? Look no further than Horbaach Black Elderberry Capsules!
Their premium extract is the equivalent of 2,000 mg of black elderberry per serving, making it a convenient and powerful way to get all the benefits of this traditional berry.
Their expertly crafted formula is backed by their commitment to purity and potency, so you can be sure you're getting the most out of every dose.
Whether you're looking to maintain your health or relieve occasional discomforts, Horbaach Black Elderberry Capsules are a great addition to your daily routine.
What You Should Know
Horbaach Manufacturers are dedicated to providing superior quality, trusted ingredients, and guaranteed satisfaction.
Their products are naturally free of gluten, wheat, yeast, milk, lactose, artificial flavors, sweeteners, and GMOs. They're also pleased to offer a 100% money-back satisfaction guarantee.
Their products are manufactured in an FDA registered facility and their team of experts are available to answer any questions you may have.
Contact them today to learn more about how we can help you achieve your wellness goals!
Why We Love It
Looking for a delicious way to support your immune system? Check out Nature's Way Sambucus Gummies!
Made with an excellent source of vitamin C and zinc, plus highly concentrated black elderberry extract, they're a great way to help keep your immune system functioning properly.
Elderberries have naturally-occurring anthocyanins, which provide antioxidant support, and antioxidants are important for helping to neutralize free radicals in the body.
So not only do they taste great, but Nature's Way Sambucus Gummies are also good for you!
What You Should Know
We all know that feeling when a cold seems to be just around the corner – your throat starts to hurt, you start to feel a little run down, and you just know that you’re going to be sick soon.
But don’t reach for the chicken soup just yet! Nature’s Way Sambucus Black Elderberry Gummies are here to help support your immune system so you can fight off those pesky bugs before they take hold.
Elderberries have been used for centuries in traditional medicine for their immune-boosting properties, and now Nature’s Way has captured their goodness in these delicious gummies. Made with pectin (not gelatin), they’re vegetarian and gluten-free, and they contain no artificial colors, flavors, or sweeteners.
So next time you feel a cold coming on, reach for Nature’s Way Sambucus Gummies – they might just help you avoid getting sick altogether!
Why We Love It
Looking for a delicious way to fight free radicals? Look no further than NOW Supplements Elderberry!
This potent little fruit has been used for centuries in Europe as a health tonic, and more recently, it's been recognized for its high nutritive value.
Elderberry is packed with vitamins and anthocyanins, which makes it a powerful free radical scavenger.
So why not add this sweet and healthy fruit to your diet today?
What You Should Know
NOW Supplements has been in the business of helping people stay healthy since 1968.
Their Elderberry GMP Quality Assured supplements are no exception. NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined and meets high standards.
This includes their laboratory and testing methods, which ensure stability, potency, and product formulation.
The supplements are also packaged in the USA by a family owned and operated company.
So you can be sure that you're getting a quality product that is backed by a company with experience and integrity.
Why We Love It
Introducing Herbal Roots Black Elderberry Capsules, the vegan and pure way to boost your immune system! Their 4:1 concentrated elderberry extract is packed with 4,300mg of pure elderberry powder per serving, making it one of the most powerful elderberry supplements on the market.
Not to mention, their organic elderberry powder is sourced from sustainably grown berries to ensure the highest quality possible.
Elderberries have been used for centuries as a natural remedy for supporting the immune system.
Today, science has proven that black elderberries are rich in antioxidants and vitamins that can help reduce inflammation and fight off infection.
So whether you’re looking to stave off a cold or simply support your overall health, Herbal Roots Black Elderberry Capsules are a great choice.
What You Should Know
Introducing the one supplement that does it all: Herbal Roots Black Elderberry Capsules!
These little capsules are packed with antioxidants and other powerful nutrients that are essential for overall health.
First, the antioxidants help to protect cells from damage caused by free radicals. This is important for maintaining healthy skin, as free radicals can cause wrinkles and other signs of aging.
In addition, the capsules are also high in Vitamin A, which helps to promote a natural boost in skin health.
As an added bonus, the capsules are also effective in supporting immune health.
So whether you're looking to improve your skin health or give your immune system a little extra support, Herbal Roots Black Elderberry Capsules are a great choice.
Best Elderberry Supplements FAQs
It's hard to know which elderberry supplement is right for you.
With all of the different brands, dosages, and ingredients out there it can be hard to figure out which elderberry supplement is best for you.
Not to worry, we did the research for you! Check out our list of the most frequently asked questions about elderberry supplements and find the best answer for you.
Which Form of Elderberry Is Most Effective?
The most effective form of elderberry is Sambucus nigra, which is the black elderberry.
Sambucus nigra has been extensively studied for its health benefits, and is thought to be the most potent form of elderberry. It contains a higher level of anthocyanins (the active ingredient in elderberries) than other forms of elderberry, and has been shown to be more effective at fighting off infections.
Cold and flu symptoms have also been shown to be reduced more quickly when taking Sambucus nigra supplements.
The best elderberry gummies will also contain Sambucus nigra, as this is the most effective form of elderberry.
What Is the Best Elderberry to Take for the Immune System?
There are a few different types of elderberry supplements on the market, but Sambucus nigra is generally considered the most beneficial type for boosting the immune system. It's available in liquid and capsule form, and some people also make their own Elderberry syrup by boiling the berries and then straining them.
Elderberry has been shown to be effective in preventing and treating colds and flu, and it may also help reduce symptoms associated with other respiratory infections. In addition, elderberry has anti-inflammatory properties that can help relieve swollen nasal passages and sinuses.
Cold and flu season is the perfect time to stock up on elderberry supplements, as they can help reduce the severity and duration of symptoms if you do happen to get sick.
Are Elderberry Capsules Effective?
There are a few different ways to take elderberry extract—either as a tincture, syrup, or capsule.
Some people find that they prefer the capsules because they're easy to take and don't require any preparation. And according to some studies, elderberry extract capsules may be just as effective as the syrup form.
One study published in 2009 found that Sambucol (an elderberry extract) was effective in reducing the duration of flu symptoms by an average of four days.
The study participants were given either Sambucol or a placebo for two weeks during the flu season, and those who took Sambucol had a significantly shorter duration of illness. In another study, published in 2012, it was found that Sambucol was effective in reducing the severity and duration of cold symptoms.
Is It Ok to Take Elderberries Everyday?
Yes, elderberries are safe to take every day. In fact, they are often recommended as a daily supplement for their ability to boost the immune system. Elderberries are rich in vitamins and antioxidants, and have been shown to help fight off viruses and bacteria. They can also help relieve allergies and inflammation.
Cane sugar, honey, or artificial sweeteners are often added to elderberry syrup to make it more palatable, but these ingredients aren't necessary. If you're looking for a sugar-free option, you can find elderberry capsules that are made with 100% pure elderberry extract.
Are Elderberry Gummies or Capsules Better?
There isn't a clear consensus on whether elderberry gummies or capsules are better. Some people believe that gummies are more effective because they provide a higher concentration of elderberry extract.
Others find capsules to be easier to take and more convenient. Ultimately, it comes down to personal preference. If you're looking for immediate relief from cold or flu symptoms, elderberry gummies may be the way to go.
However, if you want to take a preventative measure against getting sick, capsules might be a better option.
Elderberry fruit extract is available in a variety of forms, including syrup, capsules, and gummies. Sambucus nigra is generally considered the most effective type of elderberry for boosting the immune system. It's available in liquid and capsule form, and some people also make their own Elderberry syrup by boiling the berries and then straining them.
Whichever form you choose, make sure the product is made with high-quality ingredients and doesn't contain any added sugar or artificial sweeteners.
Should I Take Elderberry in the Morning or at Night?
There is no right or wrong answer to this question – it depends on what works best for you. Some people find that taking elderberry in the morning helps them feel more alert and energetic, while others prefer to take it at night so that it can help them relax and get a good night’s sleep. Ultimately, it’s up to you to experiment and find what time of day works best for you.
Organic black elderberry extract is the best way to take elderberry supplements. This extract is made from the berries of the Sambucus nigra plant and is rich in vitamins, minerals, and antioxidants.
Does Elderberry Help With Covid Virus?
There is some preliminary evidence that elderberry extract may help to inhibit the replication of the SARS-CoV-2 virus, but more research is needed.
Elderberry has a long history of use for boosting the immune system and helping to fight off infections. It contains a number of compounds that are thought to be beneficial for health, including anthocyanins, flavonoids, and proanthocyanidins. These compounds are believed to have anti-inflammatory and antiviral properties.
So far, most of the evidence for the benefits of elderberry comes from animal studies and test-tube studies. However, there are a few small human studies that suggest it may be helpful for preventing or treating respiratory infections.
Who Shouldn't Take Elderberry?
There are a few groups of people who should avoid taking elderberry supplements, as they can experience negative side effects. These groups include pregnant or breastfeeding women, young children, and those with certain medical conditions.
Pregnant or breastfeeding women should avoid elderberry supplements due to the lack of safety information. There is a possibility that some compounds in elderberries could cross into the placenta or be secreted into breast milk, which could adversely affect the development of the fetus or infant.
Younger children are also more susceptible to the side effects of elderberry supplements, so it’s best to avoid giving them to kids under the age of four.
Additionally, elders with diabetes or hemochromatosis (a condition that causes the body to absorb too much iron) should avoid taking elderberry supplements, as they could worsen these conditions.
How Many Milligrams of Elderberry Should You Take Daily?
The amount of elderberry you should take daily depends on several factors, including your age, weight, and health condition. According to the National Institutes of Health, the recommended dosage for adults is 10-15 grams per day.
However, remember that everyone is different and Elderberry supplements are not currently regulated by the FDA, so it's always best to talk with your healthcare provider before starting any new supplement regimen.
Taking elderberry gummies is a convenient and delicious way to get your daily dose of this immune-boosting supplement.
Can Elderberry Raise Blood Pressure?
Elderberry does not raise blood pressure. In fact, a study published in the Journal of Human Hypertension found that elderberry juice significantly lowered blood pressure in people with hypertension.
Raw elderberry fruit and juice are high in sugar and can cause gastrointestinal upset in some people. If you’re concerned about the sugar content, look for elderberry supplements that don’t contain added sweeteners.
Elderberry Supplements Benefits
If you're looking for a natural way to boost your immune system, you may want to consider elderberry supplements.
Elderberries are rich in antioxidants and have been used medicinally for centuries. Studies have shown that they can help to relieve the symptoms of colds and flu, and may even shorten the duration of illness.
They're also thought to be helpful in treating sinus infections, bronchitis, and other respiratory conditions.
In addition, elderberries are a good source of vitamins A, C, and E, as well as potassium and fiber.
So if you're looking for a way to improve your health and wellbeing, elderberry supplements could be worth considering.
Elderberry Supplements Dosage
As anyone who has ever taken a supplement knows, getting the dosage right is crucial.
Too little and you won't get the desired effect; too much and you could experience unpleasant side effects.
This is especially true of elderberry supplements, which are often taken to help boost immunity. While the exact dosage will vary depending on factors like age and weight, a general rule of thumb is to take between two and four grams per day.
However, it's always best to speak to a medical professional before starting any new supplement regimen.
They can help you determine the right dosage for your individual needs and make sure that you are not taking too much.
After all, there's no point in taking elderberry supplements if they're just going to make you sick!
Elderberry Supplements Side Effects
Elderberry supplements are all the rage these days, but what are the side effects of taking them? For starters, you may experience a type of brain fog known as "elderberries".
This is characterized by a lack of focus and mental clarity. You may also find yourself feeling more tired than usual, as elderberry supplements can have a sedative effect.
In addition, you may experience gastrointestinal upset, including cramps, diarrhea, and nausea.
Finally, elderberry supplements can interact with certain medications, so be sure to talk to your doctor before taking them.
What’s The Best Elderberry Supplements For You?
If you’re looking for an excellent elderberry supplement that will give you antioxidant and immune support, look no further!
We’ve done all the research for you and found the best options on the market.
Thanks for following along with our research – we hope it helps you find the perfect supplement for your needs.
And if you need help picking the right product, here you go!
Best Antioxidant & Immune Support Supplement
Viva Naturals Sambucus Elderberry
Best Sambucus Extract Supplement
Horbaach Black Elderberry Capsules
Best for Adult Immune Support
Nature's Way Sambucus Black Elderberry Gummies
Best Sambucus Nigra Concentrate
NOW Supplements Elderberry
Best Max Strength Immune Support
Herbal Roots Black Elderberry Capsules
We hope this article has helped make your decision easier and that you enjoy your new elderberry supplements!
