If you're like most parents, you want to do everything you can to keep your kids healthy.
From making sure they eat their veggies to teaching them to wash their hands, there are a lot of ways to help promote good health in little ones. But did you know that probiotics can also be a big help?
Probiotics are live bacteria that occur naturally in the gut and play an important role in digestion.
They can also help to boost immunity, making them a valuable tool in the fight against colds and other illnesses.
But with so many different products on the market, how do you choose the best one for your kid?
Never fear, we've got you covered. In our latest article, we review the top five kids probiotics and give you all the information you need to make an informed choice.
So whether your kid is dealing with tummy troubles or just needs a little extra help staying healthy, be sure to check out our article.
We hope you find your next favorite thing from the list below! Each product was independently selected by our editors. Some may have been sent as samples for us to fiddle with, but all opinions in this article are our own. Oh, and FYI — LucksList may collect a share of sales or other compensation from the links on this page if you decide to buy something (that's how we stay in business). Reviews have been edited for length and clarity. Enjoy finding your next favorite thing!
How We Choose The Best For You
You want to give your child the best probiotics for their health, but you don't have time to read through all the reviews on Amazon.
It can be hard to know which probiotics are right for your child's needs, because there are so many products on the market.
And if you do find a good product, it can be hard to trust the reviews because they might be fake.
We've done the hard work for you and found the best kids probiotics based on real customer reviews.
Our team of vitamin experts have personally read through thousands of reviews to find the best products for your family's needs.
Best for Immune & Digestive Health
Garden of Life Dr. Formulated Probiotics Organic Kids+
Why We Love It
We all know that Probiotics are good for us, but did you know that Garden of Life Dr. Formulated Probiotics are the best? That's because they contain 5 billion CFU and 14 Probiotic Strains in one chewable tablet.
That means they're not only good for your digestive health, but they're also great for your immune system.
And because they don't require refrigeration, they're always convenient and ready to take with you wherever you go.
So why wait? Get the best Probiotics on the market today!
What You Should Know
Kids these days. They're always on the go, and they never seem to eat their veggies. But you know what they do love? Fruit!
Which is why Garden of Life Dr. Formulated Probiotics WHOLE FOOD VITAMINS are such a great way to get your kids the probiotics they need.
These delicious cherry-flavored chewables are made with organic Alma (30 grams) for Vitamin C, Cranberry, and Vitamin D (400IU) - all of which are essential for a healthy immune system.
And not only do they taste great, but they're also packed with prebiotic fiber to help good bacteria thrive.
So pop a Garden of Life Dr. Formulated Probiotic in your kids' lunchboxes or backpacks and rest easy knowing they're getting the probiotic power they need - no convincing required!
Best Prebiotics & Probiotics for Immune Support & Digestive Comfort
SmartyPants Kids Probiotic Immunity Gummies
Why We Love It
Looking for a probiotic that your kids will actually take? Look no further than SmartyPants Kids Probiotic - a chewable gummy vitamin with prebiotics and probiotics to boost immunity and support digestive health.
Best of all, it's allergen-friendly, non-GMO, and vegan - so you can feel good about giving it to your little ones. And they'll love the delicious flavor!
Just two gummies daily is all it takes to keep your kiddos healthy and happy.
What You Should Know
As any parent knows, keeping your kids healthy can be a full-time job. But with SmartyPants Kids Probiotic Immunity Gummies on your side, you can rest assured that your little ones are getting the support they need to stay healthy and happy.
These gummies contain 7 billion CFU of probiotics per serving, which means that 95% of them will reach your child's lower digestive tract alive. And because the probiotics are in spore form, they're more resistant to stomach acids, so they're more likely to survive the journey through your child's digestive system.
Plus, these gummies are Clean Label Project certified, so you can trust that they're made with only the purest ingredients.
So give your kids the gift of good gut health with SmartyPants Kids Probiotic Immunity Gummies.
Why We Love It
Looking for a delicious way to keep your little one's digestive system healthy and happy? Lovebug Probiotics for Kids are just what you need! These chewable tablets feature a fruity berry flavor that your child will love, and they're packed with probiotic strains that promote a balanced and healthy digestive system.
Plus, the added fiber helps to nourish the probiotics for even more support. Digestive and immune health are no laughing matter, but with Lovebug Probiotics for Kids, you can rest assured that your little one is getting the care they need. Help them feel their best with Lovebug!
What You Should Know
Kids love Lovebug Probiotic for Kids because it is free of the 8 major allergens and has no sugar. Their proprietary formula uses only the best ingredients determined by their researchers to provide optimal benefits to children.
Plus, it is manufactured in cGMP registered facilities to the highest quality standards. So, you can trust that your kids are getting the best possible probiotic supplement available. And, they'll love the great taste too!
Best for Immune, Digestive Support, and Oral Health
Culturelle Kids Chewable Daily Probiotic for Kids
Why We Love It
Introducing Culturelle Kids Chewable Daily, the probiotic supplement that helps keep your child's digestive system working properly and supports a healthy immune system.
Formulated with the #1 pediatrician-recommended probiotic strain, Lactobacillus rhamnosus GG, Culturelle Kids Chewable Daily is easy for your little ones to take - just chew one naturally berry flavored tablet daily.
It's also free of gluten, dairy, lactose, milk, added colors, preservatives, yeast and soy. And because it's egg free, it's perfect for toddlers and children ages 3 and up. So give your child the foundation for good health with Culturelle Kids Chewable Daily.
What You Should Know
As any parent knows, a happy tummy equals a happy kid - and a relaxed parent. That's why Culturelle created their Kids Chewable Daily Probiotic, specifically formulated with Lactobacillus rhamnosus GG (LGG) - the key ingredient clinically proven to help reduce occasional tummy troubles, like diarrhea and digestive upset.
So you can rest assured that your little one will be feeling their best - and you can finally take a break. So go ahead and pick up a bottle of Culturelle Kids Chewable Daily Probiotic - your happy tummy (and relaxed parent) will thank you.
Best for Sunfiber and Fos, for 10x More Effectiveness
Intelligent Labs Children's Probiotics with Prebiotics
Why We Love It
Want to give your kids a competitive edge? Supercharge their health with Intelligent Labs Children's Probiotics. Our high-quality probiotics are the strongest available, with each tablet containing 6 billion CFU's.
That's more than any other kids probiotic on the market! And we guarantee that our probiotics will still be potent and effective right up until the end of their 2 year shelf life.
Healthy kids are happy kids, so help your child reach their true potential with Intelligent Labs Children's Probiotics.
What You Should Know
Intelligent Labs Probiotics are an easy and convenient way to get your daily dose of probiotics. These chewable tablets are easy to take and store, and they require no refrigeration.
They're also non-GMO, kosher, and free of dairy, gluten, soy, and artificial flavors or preservatives.
Plus, they're backed by our 'Love It or 100% Money Back Guarantee'. So why not give them a try today? Your gut will thank you!
Kids Probiotics FAQs
You want to give your child probiotics but don't know where to start.
It can be hard to figure out what probiotic is right for your child and how much to give them.
We've done the research for you! Our experts have compiled a list of the most frequently asked questions about kids probiotics and found the best answers for you.
Plus, we've made it easy for you to find the perfect probiotic supplement for your child.
Should I Give Probiotics to My Child?
Considering that most of us were not born with a sterile guts and had to develop endogenous microbiota, it does make sense to think about "re-seeding" the gut with commensal or probiotic bacteria, especially in times of antibiotic use or other times of dysbiosis. Probiotics have been defined as "live microorganisms which, when administered in adequate amounts, confer a health benefit on the host". This website defines the general characteristics necessary for a bacterium to be considered a probiotic.
There are many different strains of probiotic bacteria that have been studied and they each have different ideal niches within the gastrointestinal tract (GI). Therefore, it is important to select the right probiotic strain(s) for the individual and the condition being treated. The most common probiotic strains used in supplements are Lactobacillus and Bifidobacterium species. These genera of bacteria are normal inhabitants of the human GI tract and have demonstrated safety in children, even infants.
A bio active probiotic defense system (BADS) has been studied as a nasal spray in children with recurrent URI's. The BADS probiotic formulation (Lactobacillus gasseri, Bifidobacterium bifidum, and Lactobacillus rhamnosus) was found to be effective in reducing the number of URI's per child over the course of a year.
What Are the Top 5 Probiotics?
The top 5 probiotics are Lactobacillus acidophilus, Lactobacillus rhamnosus, Bifidobacterium bifidum, Bacillus Coagulans, and Saccharomyces Boulardii.
Probiotics are live bacteria and yeasts that are good for your health, especially your digestive system. There are actually many different types of probiotics in various foods and supplements. However, these five probiotics are some of the most commonly found and researched strains.
Lactobacillus acidophilus is a type of bacteria that is commonly found in yogurt and other fermented foods. It is one of the most studied probiotics and is known to be effective in treating diarrhea, especially infectious diarrhea.
Life Raw Probiotics Kids Formula is a great way to get your child's daily probiotic needs. It contains 5 billion CFUs of Lactobacillus acidophilus and Bifidobacterium bifidum, as well as other beneficial probiotics, enzymes, and prebiotics.
Do Probiotics Help Kids With ADHD?
There is some evidence that probiotics may be helpful for kids with ADHD. Probiotics are beneficial bacteria that live in the gut and help keep the digestive system healthy. They've been shown to improve symptoms of ADHD in some studies, possibly by improving gut health and reducing inflammation.
If your child has ADHD, it's worth discussing probiotic therapy with your doctor. Probiotics can be purchased over the counter or through a doctor's prescription. Make sure to choose a probiotic product that has been specifically designed for kids, as different probiotics have different effects on the body.
Probiotics that are gluten free are also available for children with celiac disease or gluten sensitivities.
How Can I Improve My Child's Gut Health?
There are a few things you can do to improve your child's gut health. One is to feed them plenty of probiotics, either through food or supplementation. Another is to make sure they're getting enough fiber in their diet. And finally, it's important to avoid processed foods and sugary drinks, which can harm the gut bacteria.
Probiotic gummies are a fun and easy way to get your kids to take their probiotics. There are many different brands and flavors available, so it's easy to find one that your child will like. Fiber-rich foods such as fruits, vegetables, and whole grains are also important for gut health.
Do Pediatricians Recommend Probiotics?
Pediatricians typically don't recommend probiotics for children. Probiotics are live bacteria and yeasts that are thought to be beneficial to health, and they can be found in some foods and supplements.
There is some evidence that probiotics may help with digestive problems, such as constipation or diarrhea. However, more research is needed to determine whether probiotics are effective for other conditions, such as allergies or eczema.
There is also some concern that probiotics could cause problems in very young children, such as diarrhea or vomiting. So pediatricians typically don't recommend probiotics for children until more is known about their safety and effectiveness.
What Are the Dangers of Taking Probiotics?
There are a few potential dangers of taking probiotics. First, if you have a weakened immune system, you could become ill from taking probiotics.
Second, if you take probiotics and then don't eat enough fiber, the probiotics could cause constipation.
Finally, if you are taking antibiotics, it's important to wait until you have finished your course of antibiotics before starting to take probiotics so that you don't kill the good bacteria along with the bad.
Healthy bacteria are an important part of a child's gut flora. Probiotics are live microorganisms that can help improve gut health and protect against disease.
What Is the #1 Probiotic?
No single probiotic can be called the "#1" probiotic, as different strains of probiotics offer different benefits. However, some strains are more commonly used than others in supplements and functional foods.
Some of the most popular probiotic strains include Lactobacillus acidophilus, Bifidobacterium bifidum, and Lactobacillus rhamnosus.
Each of these strains has been shown to offer various health benefits, such as supporting digestive health, boosting immunity, and preventing antibiotic-related side effects.
What Foods Cleanse the Gut?
There are a number of foods that can cleanse the gut, including probiotic-rich foods like yogurt and sauerkraut, as well as prebiotic-rich foods like onions and garlic.
Probiotics help to replenish the good bacteria in the gut, while prebiotics provide food for those bacteria. Other gut-cleansing foods include green leafy vegetables, bone broth, and freshly squeezed lemon juice.
Healthy gut bacteria are essential for good health. Probiotics are live microorganisms that can help improve gut health and protect against disease.
What Are the Signs You Need Probiotics?
You might need probiotics if you're experiencing any of the following: digestive issues like constipation, diarrhea, or bloating; skin problems like eczema or psoriasis; mood disorders like anxiety or depression; fatigue or weak immunity.
Probiotics can also be helpful if you're taking antibiotics, which can kill off both good and bad bacteria in your gut. If you think probiotics might be right for you, talk to your doctor or a registered dietitian.
They can help you figure out how many to take and what type might be best for your particular health needs.
Stomach acid is important for killing harmful bacteria and breaking down food. However, too much stomach acid can lead to digestive problems like heartburn or indigestion.
What Probiotics Are Good for Anxiety?
There are many different probiotics that can be helpful for anxiety. Lactobacillus and Bifidobacterium are two types of bacteria that have been shown to be particularly effective in reducing anxiety symptoms. Probiotic supplements containing these strains may help to ease anxious feelings and improve mood.
In addition to taking a probiotic supplement, you can also promote gut health by eating foods that contain natural probiotics, such as yogurt, sauerkraut, and kimchi. Getting regular exercise and managing stress levels can also be helpful in treating anxiety.
Kids Probiotics Benefits
Many people think of probiotics as something that only adults need, but kids can also benefit from these helpful supplements. Probiotics are live bacteria that are similar to the good bacteria found in the gut.
They can help to promote a healthy digestive system, and they may also help to boost the immune system. In addition, probiotics have been linked with a reduced risk of allergies and eczema.
So whether your child is dealing with a digestive issue or you simply want to give their immune system a boost, adding a probiotic supplement to their diet is a good idea.
Just be sure to ask your pediatrician for guidance on which probiotic is right for your child.
Kids Probiotics Dosage
There's no one-size-fits-all answer to this question, as the proper dosage of probiotics for kids depends on a number of factors, including age, weight, and overall health.
However, there are some general guidelines that can help you determine the right amount of probiotics for your child. For infants, the recommended dosage is 1 billion CFUs (colony forming units) per day.
For children aged 1-12, the recommended dosage is 3-5 billion CFUs per day. And for adolescents and teens, the recommended dosage is 5-10 billion CFUs per day.
Probiotics are safe and well-tolerated, so if you're unsure about the proper dosage for your child, it's best to consult with a healthcare professional.
Kids Probiotics Side Effects
There are many benefits of giving probiotics to children, but there are also some potential side effects to be aware of. The most common side effect is gas and bloating, which occurs when the good bacteria in the probiotics start to multiply in the gut.
This is usually nothing to worry about and will resolve on its own after a few days. Diarrhea may also occur, although this is usually a sign that the child is taking too high a dose of probiotics.
If this happens, simply reduce the dose or stop giving probiotics altogether. In rare cases, probiotics can cause infections, so it's important to monitor your child for any signs of illness if you're considering giving them probiotics.
Ultimately, the decision to give your child probiotics should be made in consultation with a healthcare professional.
What’s The Best Kids Probiotics Supplement For You?
So there you have it! Our top choices for the best probiotics for kids. We hope this has helped make your decision a little bit easier, and that your child enjoys better digestive health and immune function from now on!
Have you tried any of these products already?
Of course, always consult with your pediatrician before starting your child on any new supplement regime, but these probiotics may be a good place to start!
And if you need help picking the right product, here you go!
Best for Immune & Digestive Health
Garden of Life Dr. Formulated Probiotics Organic Kids+
Best Prebiotics & Probiotics for Immune Support & Digestive Comfort
SmartyPants Kids Probiotic Immunity Gummies
Best Constipation & Stomach Discomfort
Lovebug Probiotic for Kids
Best for Immune, Digestive Support, and Oral Health
Culturelle Kids Chewable Daily Probiotic for Kids
Best for Sunfiber and Fos, for 10x More Effectiveness
Intelligent Labs Children's Probiotics with Prebiotics
We hope this article has helped make your decision easier and that you enjoy your new kids probiotics supplement!
