If you're looking for a supplement to help improve your liver health, you may have come across milk thistle.
This herbal remedy has been used for centuries to treat a variety of liver conditions, and recent studies have shown that it can be effective in protecting the liver from damage.
But with so many milk thistle supplements on the market, how do you know which one is right for you? Our experts have done the research for you and compiled a list of the best milk thistle supplements on the market.
We've also included a buyer's guide to help you choose the right product for your needs.
Whether you're looking for a traditional supplement or a more modern alternative, we've got you covered.
We hope you find your next favorite thing from the list below! Each product was independently selected by our editors. Some may have been sent as samples for us to fiddle with, but all opinions in this article are our own. Oh, and FYI — LucksList may collect a share of sales or other compensation from the links on this page if you decide to buy something (that's how we stay in business). Reviews have been edited for length and clarity. Enjoy finding your next favorite thing!
How We Choose The Best For You
It's hard to know which milk thistle supplement is right for you. With so many different brands and products on the market, how can you be sure that you're getting the best quality product?
Not all milk thistle supplements are created equal. In fact, a lot of them are made with low-quality ingredients or contain fillers that can actually make you sick.
We've done the hard work for you and found the best milk thistle supplements on Amazon. Our experts have read thousands of reviews to find the highest quality products that will help improve your health.
Why We Love It
We all know the liver is important. It's the hard-working organ that helps detoxify our bodies, and we're always being told to take care of it.
But sometimes, even the healthiest among us need a little liver support. That's where Life Extension's Advanced Milk Thistle comes in.
This powerful antioxidant formula helps fight oxidative stress, promoting optimal liver health - and whole-body health, too. Essential milk thistle extracts isosilybin A and B help support healthy cell division, key to maintaining a healthy liver.
And their easy-to-absorb phospholipid formulation ensures maximum absorption and efficacy. So give your liver the love it deserves - try Life Extension Advanced Milk Thistle today!
What You Should Know
In order to live your healthiest life, it is important to choose the right supplements. At Life Extension, we believe that rigorous scientific research is the key to Unlocking the Answers for a Healthier Life.
That's why Life Extension's team of experts sources only the finest raw ingredients from around the world to create their products. Their Advanced Milk Thistle supplement is no exception.
This product is certified non-GMO and gluten-free, and is manufactured in the USA. To ensure purity and potency, a Certificate of Analysis is available upon request. So why wait? Join the Life Extension movement today and start living your healthiest life!
Why We Love It
Looking for a powerful, pure and vegan-friendly Milk Thistle supplement? Look no further than Herbal Roots Milk Thistle Capsules! Their advanced formula features 80% standardized silymarin milk thistle seed extract and organic milk thistle powder.
Milk thistle is a traditional herbal remedy that has been used for centuries to support liver health. Silymarin, the key active compound in milk thistle, is a powerful antioxidant that helps protect cells from free radical damage.
Their Herbal Roots Milk Thistle Capsules are easy to take and make a great addition to your daily wellness routine. So why wait? Order your bottle today!
What You Should Know
Looking for a little liver support? Herbal Roots Milk Thistle Capsules are here to help!
This natural supplement promotes healthy liver function, so you can feel your best. Milk thistle is also a digestive bitter, which means it can help to stimulate digestion and keep things moving smoothly.
Not to mention, the antioxidants in milk thistle help protect against damage from free radicals, keeping your skin looking young and radiant.
So if you're looking for a little extra support, reach for Herbal Roots Milk Thistle Capsules. Your liver will thank you!
Best for Total Liver Support, Cleanse and Detox, Protects Cells & Enzymes
Himalaya LiverCare
Why We Love It
Looking to keep your liver in tip-top shape? Himalaya LiverCare is here to help! Their daily detox and liver cleanse supplement promote the metabolic capacity of your liver, supports bile production, and helps protect your liver cells from damage.
Made with a unique blend of Ayurvedic herbs like Capers and Chicory, LiverCare is a wise alternative to Milk Thistle for those looking for comprehensive liver health support.
So why wait? Give your liver the care it deserves with Himalaya LiverCare today!
What You Should Know
Himalaya LiverCare is the perfect supplement for those looking for a plant-based, Non-GMO Verified liver support formula. The herbs in LiverCare are rigorously tested for identity and strength, and clinically studied for safety and effectiveness.
The capsules are 100% vegetarian and also gluten free, wheat free, corn free, soy free and dairy free. And to top it all off, the entire product is produced in a cGMP Good Manufacturing Practices certified facility.
So if you're looking for a liver support supplement that is of the highest quality and backed by clinical studies, then Himalaya LiverCare is the perfect choice for you.
Best for Liver Cleanse Detox & Repair Complex
Natures Craft Herbal Liver Support Supplement
Why We Love It
Looking for a natural way to promote liver health? Check out Nature's Craft Supplement. Their blend of milk thistle, dandelion root, artichoke, beet root, yarrow and chicory root is specially formulated to support healthy liver function.
Milk thistle is the key ingredient in their complex and is well-known for its ability to nourish and help repair the liver. Their capsules also contain choline bitartrate which works to maintain normal liver function.
So if you're looking for an all-natural way to keep your liver healthy, Nature's Craft Supplement is the perfect choice!
What You Should Know
Looking for a herbal supplement to help support your liver health? Nature's Craft Herbal Liver Support Supplement is here to help.
Their antioxidant-rich complex uses ingredients like celery seed extract, burdock root, grape seed extract, and yellow dock root to help support your wellness.
Plus, their products are formulated in American GMP facilities and are cruelty free and non GMO, so you can feel good about taking them. So why wait? Try Nature's Craft Herbal Liver Support Supplement today!
Best Herbal Health Supplement, Supports Liver Health
Nature's Bounty Milk Thistle
Why We Love It
Looking for a herbal extract that does wonders for your health? Look no further than Nature's Bounty Milk Thistle!
This concentrated herb has been used in Greek practices for centuries and is known for its beneficial antioxidant properties.
By taking Nature's Bounty Milk Thistle, you can help contribute to your overall health and wellbeing.
So why wait? Get started on your path to better health today with Nature's Bounty Milk Thistle!
What You Should Know
Nature's Bounty Milk Thistle rapid release liquid softgels are a great way to get the benefits of milk thistle quickly. The non-GMO softgels are easy to take and release quickly into your system.
The packaging may vary due to redesign, but the product ingredients are the same. The nature's bounty milk thistle pack is a great way to get the benefits of milk thistle without having to worry about the side effects.
The nature's bounty milk thistle softgels are a great way to get the benefits of milk thistle quickly and effectively. Thanks, Nature's Bounty!
Best Milk Thistle Supplements FAQs
You're looking for a milk thistle supplement, but you don't know where to start.
With so many milk thistle supplements on the market, it can be hard to figure out which one is right for you.
We did the research for you. Our experts have compiled the most frequently asked questions about milk thistle supplements and found the best answers.
What Is the Best Form of Milk Thistle to Take?
Milk thistle is available in many different forms, but the most effective form is the standardized extract that has been proven to contain a specific amount of silymarin (the active ingredient). Look for a product that has 70-80% silymarin.
Milk thistle can be taken in capsule or tablet form, or as a liquid tincture. The typical dosage is 150-300 mg per day, taken with food. Some people find that it's helpful to start with a lower dose and increase gradually until they reach the desired effect.
Milk thistle extract is also available in powder form, which can be mixed into water or juice.
Certified organic milk thistle seeds are also available, which can be used to make a tea.
Jarrow formulas milk thistle is a good choice for those looking for a high-quality extract.
What Strength of Milk Thistle Is Best?
There is a lot of debate on what strength of milk thistle is best. Some say that the higher the concentration, the better, while others recommend a more moderate dosage. Personally, I believe that it depends on the individual and their needs.
If you are suffering from liver disease or another serious issue, then a higher concentration may be necessary. However, if you are simply looking to improve your overall health, then a lower concentration may be enough.
Ultimately, it is up to you to decide what strength is best for you. Talk to your doctor or naturopathic practitioner to see what they recommend.
Liquid milk thistle extract is typically more potent than capsules or tablets. If you are looking for a stronger dose, then liquid extract is the way to go.
What Brand Is Good for Milk Thistle?
There are many different brands of milk thistle available on the market. However, it's important to find a brand that is high quality and organic. Look for a brand that contains silybinin, the main component of milk thistle which is responsible for its health benefits. Some of our favorite brands include GaiaHerbs, Solaray, and NaturaLife.
Standardized milk thistle extract is the most effective form of milk thistle. Look for a product that contains 70-80% silymarin.
Is It Ok to Take Milk Thistle Everyday?
Yes, milk thistle is safe to take every day. This herbal supplement has been used for centuries to treat a variety of liver diseases and disorders, and is also thought to have detoxifying and anti-inflammatory effects.
Milk thistle is generally well-tolerated with few side effects reported. However, as with any supplement, it's always best to check with your healthcare provider before starting any new supplement, especially if you have an existing medical condition or are taking medication.
Standard milk thistle capsules contain 150-300 mg of silymarin. Take with food.
Can Milk Thistle Reverse Liver Damage?
Milk thistle is a plant that has been used for centuries to treat liver problems. The active ingredient in milk thistle is silymarin, which is thought to work by protecting the liver from damage.
Some studies have shown that milk thistle can help to reverse liver damage, but more research is needed in this area. If you are considering taking milk thistle for liver health, speak with your doctor first to make sure it is right for you.
Milk thistle helps maintain healthy liver function and optimizes overall health and well-being.
Should I Take Milk Thistle in the Morning or Night?
There is no right or wrong answer to this question, as it depends on what works best for you. Some people find that they have more energy if they take milk thistle in the morning, while others find that they have better results if they take it at night. You may need to try taking it at both times to see which one works better for you.
Milk thistle supports healthy liver function and optimizes overall health and well-being.
What Supplements Should Not Be Taken With Milk Thistle?
N-acetyl cysteine, L-carnitine, quercetin, and CoQ10 are some of the supplements that should not be taken with milk thistle. These supplements can decrease the efficacy of milk thistle. If you are taking any of these supplements, it's best to take them at least two hours before or after taking milk thistle.
Can Milk Thistle Help a Fatty Liver?
Yes, milk thistle can help a fatty liver. Milk thistle has been used for centuries as a natural remedy for liver problems. This herb contains silymarin, a compound that protects the liver from damage.
Studies have shown that milk thistle can help to reduce fat deposits in the liver and improve liver function. If you are suffering from a fatty liver, it is important to talk to your doctor before taking milk thistle or any other supplements.
How Is Milk Thistle Best Absorbed?
There are several ways to take milk thistle. The most common is in capsule form, which allows the herb to be absorbed directly into your system. You can also find it in tincture or powder form, which must be mixed with water before consumption. Some people prefer to bake it into treats like muffins or cookies, while others simply add a few drops of the tincture to their favorite beverage.
No matter how you choose to take it, milk thistle is best absorbed when taken with food. This helps to ensure that your body receives the full range of benefits from the herb. If you have any concerns about how well you are absorbing milk thistle, speak with your healthcare provider for guidance.
Does Milk Thistle Cause Weight Gain?
There is no evidence that milk thistle causes weight gain. Milk thistle is a plant that has been used for centuries to treat a variety of ailments, including liver problems, gallbladder problems, and jaundice. The active ingredient in milk thistle is silymarin, which is thought to protect the liver from toxins. Milk thistle is available in capsule form or as a liquid extract.
Some people believe that milk thistle can cause weight gain because it contains an estrogen-like compound called silybin. However, there is no scientific evidence to support this claim. In fact, one study found that silybin actually reduces obesity-related inflammation.
Organic acacia powder is a prebiotic that promotes the growth of healthy bacteria in the gut.
Best Milk Thistle Supplements Benefits
Milk thistle is a plant that has been used for medicinal purposes for centuries. The active ingredient in milk thistle is silymarin, which is thought to have antioxidant and anti-inflammatory properties.
Milk thistle supplements are often taken to help protect the liver from damage, but they may also offer other benefits. For example, milk thistle has been shown to improve cholesterol levels, blood sugar control, and skin health.
Additionally, some research suggests that milk thistle may help to boost weight loss. Overall, milk thistle seems to be a safe and effective way to improve overall health.
Best Milk Thistle Supplements Dosage
When it comes to milk thistle supplements, there is no one-size-fits-all answer. The proper dosage depends on a variety of factors, including your age, weight, and health condition.
That said, the general rule of thumb is to take two capsules per day. If you are pregnant or breastfeeding, you should consult with a healthcare professional before taking milk thistle supplements.
As with any supplement, it's important to start with a low dose and increase gradually as needed. With milk thistle, more is not always better. In fact, taking too much can actually cause side effects like nausea and diarrhea.
So if you're looking to improve your liver health, be sure to take milk thistle in moderation.
Best Milk Thistle Supplements Side Effects
While milk thistle is generally considered safe, there are a few potential side effects to be aware of before taking it in supplement form. For one, milk thistle may cause an upset stomach, diarrhea, or gas.
It may also interact with certain medications, so be sure to check with your doctor before taking it. Additionally, milk thistle may cause allergic reactions in some people, so it's always best to do a patch test on your skin before taking it internally.
And finally, while milk thistle is often touted as a detoxifier, it can actually have the opposite effect - causing toxicity in the liver if taken in large doses. So take caution when supplementing with milk thistle and always start with the lowest effective dose.
What’s The Best Milk Thistle Supplement For You?
So, whether you’re looking for a milk thistle supplement to detox your liver or protect your cells and enzymes, we’ve got you covered.
All of the supplements on our list come highly recommended by verified Amazon customers, so you can trust that they’ll do the trick.
Have you tried any of these supplements before? Let us know in the comments below!
And if you need help picking the right product, here you go!
Best for Liver, Kidney Health & Detox
Life Extension Advanced Milk Thistle
Best for Liver Support
Herbal Roots Milk Thistle Capsules
Best for Total Liver Support, Cleanse and Detox, Protects Cells & Enzymes
Himalaya LiverCare
Best for Liver Cleanse Detox & Repair Complex
Natures Craft Herbal Liver Support Supplement
Best Herbal Health Supplement, Supports Liver Health
Nature's Bounty Milk Thistle
We hope this article has helped make your decision easier and that you enjoy your new milk thistle supplement!
