Did you know that your gut contains over 100 trillion bacteria? That’s more than 10 times the number of cells in your body!
These bacteria play an important role in keeping you healthy, from supporting your immune system to helping you digest food.
However, when the balance of bacteria in your gut is disturbed, it can lead to problems like diarrhea, constipation, and bloating.
This condition is known as “leaky gut,” and it can be caused by factors like stress, poor diet, and certain medications.
If you’re struggling with leaky gut, you may be wondering if a probiotic supplement can help.
In this article, we’ll take a look at some of the best probiotics for leaky gut and see if they can provide relief from symptoms.
We hope you find your next favorite thing from the list below! Each product was independently selected by our editors. Some may have been sent as samples for us to fiddle with, but all opinions in this article are our own. Oh, and FYI — LucksList may collect a share of sales or other compensation from the links on this page if you decide to buy something (that's how we stay in business). Reviews have been edited for length and clarity. Enjoy finding your next favorite thing!
How We Choose The Best For You
When you have a leaky gut that means there are gaps in the lining of your intestinal walls. Research shows that the main culprit is a defined imbalance of gut bacteria in our system.
Probiotics are a great way to combat gut bacteria imbalance. But with so many different brands and products out there, it can be tough to know which one is right for you.
That's why our team has searched through Amazon for you and compiled a list of the best probiotics for leaky gut.
We've personally read thousands of reviews on Amazon to find the products that have the highest rating and are most popular with customers.
So whether you're looking for a probiotic that's budget-friendly or one that has premium features, we've got you covered.
Best to Reduce Symptoms Like Constipation, IBS, Diarrhea, Bloating
Dr. Amy Myers Leaky Gut Revive Powder
Why We Love It
Looking for a doctor-developed solution to help reduce leaky gut? Check out Dr. Amy Myers Leaky Gut Revive Powder!
Made with ingredients like L-Glutamine, Aloe Extract, and Licorice Extract, this powder helps restore your stomach lining and reduce digestive issues like constipation, bloating, gas, and indigestion.
It also contains Slippery Elm Powder and Marshmallow Root to help repair and restore your gut lining.
So if you're looking for a product that can help you feel better and have more energy, try Dr. Amy Myers Leaky Gut Revive Powder!
What You Should Know
Looking for a little help reducing sugar cravings and promoting healthy weight? Meet Dr. Amy Myers Leaky Gut Revive Powder.
This delicious, easy-to-mix powder is designed to support your gut health and restore your digestive function.
Made with l-glutamine, a key amino acid for gut health, Leaky Gut Revive helps reduce sugar cravings and promote a healthy weight.
Simply mix it into your favorite beverage each day and enjoy the benefits of a healthier, happier gut!
Best for Occasional Constipation, Diarrhea, Gas & Bloating
Physician's Choice Probiotics
Why We Love It
Physician's Choice Probiotics has over 60 billion colony forming good microorganisms.
Their company is confident in its being superior to other brands because of their confidence in this many good bacteria to heal your leaky gut.
The probiotic brand also states that their product contains 10 probiotic strains and a 100% organic blend.
Even more amazing things about the product—it's non-GMO, vegan, soy-free, milk-free, egg-free, and peanut-free.
Their bottle is also patented to ensure ultimate product stability.
Give your stomach the relief it needs with this wonderful probiotic.
What You Should Know
Looking for an effective probiotic supplement? Look no further than Dr. Amy Myers Leaky Gut Revive Powder.
This potent probiotic features 10 strains of live, active cultures, including Lactobacillus acidophilus, Lactobacillus casei, Lactobacillus paracasei, Lactobacillus salivarius, Lactobacillus plantarum, Bifidobacterium lactis, Bifidobacterium bifidum, Bifidobacterium longum, Bifidobacterium breve, and Lactobacillus bulgaricus.
Plus, it's fortified with a prebiotic blend to keep those good bacteria thriving.
Best Shelf Stable Live Probiotics for Digestive Health
SUPPLEMENTS STUDIO Probiotic
Why We Love It
SUPPLEMENTS STUDIO is proud of how it stands out with its bioavailability and effectiveness. They have created a formula with 10 strains of good bacteria.
Their pills are also wrapped up in completely vegan capsules. The more amazing thing is the pills are acid-resistant which means it won't melt in your stomach, but will definitely reach your intestines so your leaky gut problems are very likely to be solved.
Their products are also GMO-free, preservative-free, and dairy, soy, and sugar-free.
Order your package today. They come in batches good for 2 months!
What You Should Know
The potency of the product is guaranteed to last until its expiration date. If you're not careful with where you source your probiotic supplements, you may find yourself taking easily-expiring pills.
SUPPLEMENTS STUDIO makes its vitamins in the USA so you can guarantee that safety standards are met.
Its also created in a GMP facility and third-party tested.
Best Primal Defense Ultra Ultimate for Digestive and Gut Health
Garden of Life Whole Food Probiotic Supplement
Why We Love It
Looking for a probiotic supplement that will help you maximize the benefits of a healthy diet and boost nutrient absorption?
Look no further than Garden of Life's Primal Defense 15 billion CFU probiotic supplement.
This unique formula contains Lactobaccilus acidophilus, Bifidobacteria, and other strains of beneficial bacteria to support digestive health and relieve constipation. In addition, the soil-based probiotics in this formula are designed to help support the growth of healthy gut bacteria.
Whether you're looking to improve your digestion or just want to make sure you're getting the most out of your healthy diet, Garden of Life's Primal Defense probiotic supplement is perfect for you.
What You Should Know
If you're searching for a high-quality probiotic supplement that will support your overall health and well-being, look no further than Garden of Life's Whole Food Probiotic Supplement.
This powerful supplement provides your body with 15 billion CFU and 13 hardy beneficial strains, helping to keep your immune system functioning properly.
In addition, the probiotics for constipation in this formula promote regular, healthy and comfortable bowel movements, keeping your digestive system running smoothly.
Furthermore, this vegetarian probiotic is whole food based and gluten free, making it an ideal choice for those with dietary restrictions.
Give your body the nourishment it deserves with Garden of Life's Whole Food Probiotic Supplement.
Best Bowel and Stomach Probiotics & Fermented Prebiotics
Amen Leaky Gut Supplements
Why We Love It
Healthy gut, happy life! Amen Leaky Gut Supplements provide everything you need for optimal gut health in an easy-to-use capsule.
Their all-in-one formula features bioavailable amino acid L glutamine, zinc, organic turmeric, licorice root, and marshmallow root along with a blend of probiotics, including 10 Billion CFU of plant-based and soil-based shelf-stable probiotics.
Plus, their organic and fermented prebiotics provide the perfect food source for your probiotics to thrive.
With everything you need for complete gut support, Amen Leaky Gut + is the one supplement you can't do without!
What You Should Know
Amen Leaky Gut Supplements are a convenient and effective way to support gut health.
The L-Glutamine and licorice root extract work together to promote intestinal lining health and regularity, while the vegan, non-GMO formulation is safe and effective for everyone.
Take Amen Leaky Gut Supplements daily for best results.
Probiotic for Leaky Gut FAQs
Leaky gut syndrome is a real and growing problem, but it can be hard to know where to start when it comes to finding a probiotic that will help.
Not all probiotics are created equal, and if you're struggling with leaky gut syndrome, you need the best probiotic for leaky gut possible.
We've done the research for you- based on our expert findings, these are the most frequently asked questions about probiotics and how they can help with leaky gut syndrome.
Plus, we've found the best answers for each question so you can make an informed decision about which probiotic is right for you.
Can Probiotics Make Leaky Gut Worse?
There are a lot of factors that play into whether or not probiotics can make leaky gut worse. Some people believe that probiotics can help with leaky gut by restoring balance to the intestines and promoting a healthy immune system.
However, there is still much research needed in this area, and it's not yet clear whether or not probiotics are effective for treating a leaky gut.
Irritable bowel syndrome (IBS) is a common condition that can be caused by a variety of factors, including stress, diet, and genetics. IBS is characterized by abdominal pain, bloating, constipation, and diarrhea.
Intestinal permeability, or "leaky gut," is a condition in which the intestinal lining becomes damaged, allowing bacteria and toxins to enter the bloodstream.
What Are the Best Supplements for a Leaky Gut?
There are a number of different supplements that can be helpful for healing a leaky gut. Some of the most effective include omega-3 fatty acids, probiotics, bone broth, glutamine, and really any nutrient that is helpful for gut health in general.
Omega-3 fatty acids are important because they help to reduce inflammation throughout the body, and this is especially true in the gut. Probiotics are also important because they help to replenish the good bacteria in your gut that may have been lost due to an imbalance.
Bone broth is another excellent option because it contains collagen and other nutrients that are essential for gut health. Glutamine is also beneficial because it helps to repair the damaged cells in the gut lining.
Good probiotic bacteria are essential for gut health. Probiotics are live microorganisms that are similar to the good bacteria that naturally live in your gut. These good bacteria help to keep your gut healthy by keeping the bad bacteria in check, promoting regularity, and helping you absorb nutrients from your food.
What is the Best Prebiotic for Leaky Gut?
There is no one-size-fits-all answer to this question, as the best prebiotic for leaky gut will depends on individual factors such as your specific gut type and the severity of your symptoms.
However, there are some general guidelines that can help you choose a prebiotic that is right for you.
First, it is important to choose a prebiotic that contains a variety of different fibers. This will ensure that you are getting a range of different benefits, including promoting regularity and helping to balance digestion.
Additionally, look for a prebiotic that contains inulin or chicory root fiber. These ingredients have been shown to be particularly beneficial for leaky gut syndrome (LGS).
Your gut microbiome is the collection of all the bacteria that live in your gut. These bacteria play a vital role in keeping your gut healthy, and a healthy gut is essential for overall health and well-being.
How Long Until Probiotics Heal Leaky Gut?
There is no definitive answer to this question since everyone's gut heals at different rates. Some people may see improvement in as little as a few weeks while others may need several months (or even longer) to fully heal their gut.
Generally speaking, however, most people will start to see improvements within a few weeks of taking probiotics. Additionally, following a healthy diet and reducing stress levels can also help promote gut healing.
Digestive enzymes are enzymes that help to break down food. These enzymes are produced naturally in the body, but they can also be taken in supplement form.
What is the Fastest Way to Heal Leaky Gut?
Many ways—determine your food allergies, see if you're sensitive to gluten, remove acute stress from your life, try avoiding alcohol and caffeine, sleep regularly, and see if your health improves.
To supplement your gut recovery process, you can try out probiotics. Be a little more health-conscious and listen to what your body needs, whether it's good water, proper food, or the proper amount of daily caloric intake.
Inflammatory bowel disease (IBD) is a general term that refers to conditions that cause inflammation in the digestive tract.
Should I Take Probiotics With Leaky Gut?
There is no one-size-fits-all answer to this question, as the best way to take probiotics will vary depending on the individual and their specific leaky gut condition.
However, in general, it is usually recommended that people with leaky gut take probiotics regularly. This can be done in a number of ways, such as through diet (by eating probiotic-rich foods), supplements, or by taking a probiotic supplement regularly.
Healing leaky gut can be a lengthy and difficult process, but it is possible to heal your gut and improve your overall health. Probiotics are one tool that can help you on your journey to gut health. By taking probiotics regularly, you can help to promote a healthy gut microbiome and reduce inflammation in the gut.
What Does a Leaky Gut Feel Like?
There are a number of different symptoms that can be associated with a leaky gut, and they can vary depending on the severity of the gut damage. Some common symptoms include abdominal pain, bloating, gas, diarrhea, constipation, fatigue, joint pain, skin rashes and food allergies. Basically, if you have any sort of digestive issues or chronic inflammation, it could be a sign that you have a leaky gut.
The good news is that there are treatments available to help heal a leaky gut. If you suspect that you might have one, I recommend talking to your doctor or naturopathic physician about testing and treatment options.
What Fixes Leaky Gut?
A number of factors can contribute to leaky gut, including antibiotic use, poor diet, stress, and some digestive disorders. While there is no one-size-fits-all solution to fixing leaky gut, there are a few dietary and lifestyle changes that can help heal the gut lining and prevent further damage.
Cutting out foods that irritate the gut, such as dairy, gluten, soy, and processed foods, is a good place to start. Introducing more anti-inflammatory foods, such as bone broth, probiotic-rich foods like yogurt and sauerkraut, and omega-3 fatty acids can also help heal the gut lining. In addition to diet changes, reducing stress levels through yoga, meditation, or other stress-relieving activities can also be helpful.
What Cures Leaky Gut Syndrome?
There is no single definitive answer to this question as the best way to cure leaky gut syndrome will vary depending on the individual case. However, there are a few general principles that can be followed in order to heal and seal a leaky gut.
The first step is to identify and remove any dietary or lifestyle factors that may be contributing to the leaky gut. This includes things like gluten, sugar, alcohol, cigarettes, and excess stress. Once these potential triggers have been eliminated, it’s important to focus on restoring the health of the gut lining itself.
What is the Strongest Probiotic on the Market?
There are many different probiotics on the market, and it can be difficult to know which one is the best. However, there are a few things to consider when choosing a probiotic.
First, you want to make sure that the probiotic contains live and active cultures. This ensures that the Probiotic is potent and effective.
Second, you want to make sure that the Probiotic colonies are diverse.
This diversity allows the probiotic to survive in different parts of your gut and helps to provide a more comprehensive gut health support.
Third, you want a Probiotic with a high CFU (Colony Forming Unit) count. This indicates how many active cultures are in each serving of the Probiotic.
Probiotic for Leaky Gut Benefits
There are a lot of benefits to taking probiotics, especially if you have leaky gut.
Probiotics can help to increase the good bacteria in your gut, which can improve digestion and nutrient absorption.
They can also help to reduce inflammation and protect the lining of the gut from damage.
Additionally, probiotics can help to boost the immune system and reduce the risk of allergies.
All of these benefits make probiotics an essential part of a healthy diet. So if you're looking for the best probiotics for leaky gut, make sure to choose a product that contains a variety of different strains of bacteria.
This will ensure that you get all of the benefits that probiotics have to offer.
Probiotic for Leaky Gut Dosage
The proper dosage of probiotics depends on the condition being treated. For most digestive disorders, a dose of 10-20 billion live organisms is typically recommended.
For skin conditions, a dose of 1-10 billion CFUs (colony forming units) is usually recommended. Speak with a healthcare professional to determine the best probiotic supplement for your needs.
Probiotic for Leaky Gut Side Effects
Some probiotics may cause side effects like gas or bloating, so it's important to start with a lower dose and increase gradually as your body gets used to it.
If you're looking for the best probiotic for leaky gut, make sure you choose one that contains Lactobacillus or Bifidobacterium. And start with a lower dose to avoid any side effects.
What’s The Best Probiotic for Leaky Gut Supplement For You?
So, if you’re looking for the best probiotics to help reduce your leaky gut symptoms like constipation, IBS, diarrhea, bloating and gas – we’ve got you covered.
All of the supplements we listed are great choices that should help get your digestive health back on track in no time!
Have you tried any of these supplements before? Let us know which one was your favorite in the comments below.
And if you need help picking the right product, here you go!
Best to Reduce Symptoms Like Constipation, IBS, Diarrhea, Bloating
Dr. Amy Myers Leaky Gut Revive Powder
Best for Occasional Constipation, Diarrhea, Gas & Bloating
Physician's Choice Probiotics
Best Shelf Stable Live Probiotics for Digestive Health
SUPPLEMENTS STUDIO Probiotic
Best Primal Defense Ultra Ultimate for Digestive and Gut Health
Garden of Life Whole Food Probiotic Supplement
Best Bowel and Stomach Probiotics & Fermented Prebiotics
Amen Leaky Gut Supplements
We hope this article has helped make your decision easier and that you enjoy your new probiotic for leaky gut supplement!
