Considering a vegan lifestyle? You're not alone - an increasing number of people are eschewing animal products for ethical and environmental reasons.
But making the switch to a vegan diet can be tough, especially if you're used to enjoying foods that contain animal products.
One area where many people struggle is finding a good vegan collagen supplement. Collagen is a protein found in animals that is often used in cosmetics and supplements, and it's not always easy to find a plant-based alternative.
To help you out, we've done the research and put together a list of the best vegan collagen supplements on the market.
We've looked at factors like ingredient quality, price, and customer reviews to find the best options out there.
So whether you're looking for a collagen boost or just want to try something new, be sure to check out our list of the best vegan collagen supplements!
We hope you find your next favorite thing from the list below! Each product was independently selected by our editors. Some may have been sent as samples for us to fiddle with, but all opinions in this article are our own. Oh, and FYI — LucksList may collect a share of sales or other compensation from the links on this page if you decide to buy something (that's how we stay in business). Reviews have been edited for length and clarity. Enjoy finding your next favorite thing!
How We Choose The Best For You
You might be thinking to yourself, "Do I really need collagen supplements?"
The answer is a resounding yes! As we age, our collagen production naturally decreases. This can lead to wrinkles, joint pain, and other health problems.
By taking vegan collagen supplements, you can help offset some of the effects of aging. Not only are our supplement picks vegan, but they're also gluten free and non-GMO.
Whether you're looking for anti-aging benefits, stronger hair and nails, or better joint health, we've got you covered.
Best Supplement for Hair Skin & Nails
MaryRuth Organics Collagen Boosting Gummies
Why We Love It
Looking for a delicious way to boost your collagen production? Look no further than MaryRuth Organics Collagen Boosting Gummies!
These gummies are packed with nutrients like L-lysine, Amla fruit, Vitamin A and Vitamin C that are essential for collagen production.
And unlike other collagen supplements that use animal-derived collagen, our gummies are vegan and formulated to promote your body's own collagen production. So not only are they delicious, they're also good for you!
Collagen is essential for supporting bones and providing structure to skin. But as we age, our body's collagen production begins to decline.
That's why it's important to supplement with nutrients that support collagen synthesis like Vitamin A and C.
What You Should Know
Are you looking for a delicious way to boost your collagen intake? Look no further than MaryRuth's Collagen Boosting Gummies!
These vegan gummies are made with organic ingredients and are free from artificial colors, flavors, and preservatives.
Each serving contains 300 mcg of vitamin A, 30 mg of vitamin C, 50 mg of l-lysine, and 3.3 mg of amla fruit powder.
This unique formula helps to support healthy skin, hair, nails, and joints. Plus, they're a great option for those on the go or who don't like taking pills.
Simply pop one in your mouth and enjoy!
Why We Love It
Give your hair, skin, and nails a boost with Garden of Life Vegan Collagen.
This collagen supplement helps build the body's own natural production of collagen with collagen co nutrients such as silica.
Silica is essential for beautiful hair, skin, and nails. Their collagen supplement also includes high polyphenolic pomegranate to support skin health and protect against UV damage.
What You Should Know
Looking for a beauty boosting supplement that is also USDA organic, non GMO project verified, vegan certified, and gluten free certified?
Look no further than Garden of Life Vegan Collagen pills! Their collagen pills are made with whole food biotin from organic sesbania and antioxidants from organic pomegranate, turmeric, amla, green and rooibos tea to support healthy skin, teeth and bones.
Best Vegan Collagen Builder with Silica, Biotin, and Super Berry Amla
Future Kind Vegan Collagen
Why We Love It
Looking for a way to improve your health and appearance naturally? Future Kind Vegan Collagen Booster can help!
Their combination of collagen-boosting vitamins and plant extracts can help increase your body’s collagen levels, leading to stronger nails, more luscious hair growth, and nourished-looking skin.
Additionally, taking 2 vegan collagen pills daily can help enhance skin elasticity, retaining your natural youthful glow.
Plus, their vegetarian collagen supplement contains potent vitamins and minerals, such as vitamin A, vitamin C, and zinc, for optimum brain function and immune support.
So why wait? Elevate your health with Future Kind Vegan Collagen Booster today!
What You Should Know
If you're looking for a collagen supplement that's clean, science-backed, and vegan, look no further than Future Kind Vegan Collagen.
Their capsules are easy-to-swallow and designed to support your hair, skin, and nails. Plus, their sustainable packaging is good for the environment.
And because they believe in giving back, they donate a portion of their sales to animal sanctuaries around the world.
So why wait? Try Future Kind Vegan Collagen today!
Best for Anti-Aging, Healthy Joints, Hair, Skin, Bones, Nails
Nutrivein Multi Collagen Pills
Why We Love It
Looking for a super premium collagen supplement that covers all your needs? Look no further than Nutrivein Multi Collagen Pills!
Their unique blend of grass-fed beef, chicken, wild caught fish, and eggshell collagens provide collagen types I, II, III, V and X.
This all-in-one supplement is perfect for those looking to rejuvenate their tendons, joints, ligaments and muscles, or keep a healthy digestive system.
The best part? It's unflavored and easy to mix into your favorite smoothie, soup, coffee or baked good.
So don't wait – order your bottle of Nutrivein Multi Collagen Pills today!
What You Should Know
If you're looking for a simple and effective way to improve your overall health, look no further than Nutrivein Multi Collagen Pills.
Their easy-to-swallow capsules are packed with 1450mg of collagen per dose, making it one of the most potent supplements on the market.
And because their capsules are vegan/vegetarian friendly and GMO-free, you can be sure you're getting the highest quality product available.
Their supplement is Made in the USA in a registered and inspected facility that is (GMP) compliant.
That means we adhere to the highest standards of quality and safety in the industry. So if you're looking for a collagen supplement that's of the highest quality, order Nutrivein Multi Collagen Pills today!
Why We Love It
If you're looking for an all-in-one collagen supplement that can help improve your skin, hair, nails, bones, and joints, look no further than Vital Vitamins Multi Collagen Complex.
Their unique blend of hydrolyzed collagen peptides from beef, marine, chicken bone broth, and eggshell membrane sources provides your body with the building blocks it needs to support healthy collagen production.
In addition to types I, II, III, V, and X collagen, their small capsules also include powerful antioxidants that help fight free radical damage and promote a more youthful complexion.
Whether you're looking to reduce the appearance of wrinkles or strengthen weak nails, their Multi Collagen Complex can help you achieve your desired results.
What You Should Know
Vital Vitamins Multi Collagen Complex is a high absorption Collagen hydrolysate pill enhanced with Digeseb for optimal collagen absorption.
It's a strong alternative to collagen powder and liquid collagen, and it's easy to swallow and small enough to hold in your pocket or handbag.
Their premium quality, non-GMO skin and hair collagen pills are hormone-free, gluten-free and dairy-free.
Their Multi Collagen Complex supplement helps support your health, strength and beauty.
Their collagen pills are both for women and men, and all of their products are manufactured in the USA in a GMP certified laboratory with global ingredients.
Best Vegan Collagen FAQs
You’re considering a vegan collagen supplement but you have some questions.
It can be tough to know which supplements are worth your time and money, especially when it comes to vegan collagen products.
We’ve done the research for you! In this article, we’ll answer all of the most frequently asked questions about vegan collagen supplements.
What is the Best Vegan Collagen on the Market?
If you are looking for a vegan collagen, then there are a few factors that you need to take into account. The first is the source of the collagen. Collagen can be derived from either plants or animals, but the best vegan collagen will come from plant sources.
There are a few plant-based sources of collagen, but the most popular one is hydrolyzed soy protein. This type of protein is very effective in helping to increase skin elasticity and firmness.
Another factor to consider when choosing a vegan collagen is the method of delivery. Some collagens come in pill form, while others are available as creams or serums. The best way to get results from a vegan collagen is to choose a product that can be applied topically.
Vegan collagen powder is also an option, but it’s important to make sure that the powder is finely ground so that it can be easily absorbed by the skin.
How Does Collagen Help With Skin Elasticity?
Collagen is a type of protein that is found in the skin, bones, muscles, and tendons. It provides strength and elasticity to these tissues. As people age, their body produces less collagen, which can lead to wrinkles, thinning hair, and a loss of skin elasticity.
Some skincare products contain collagen proteins that can help to boost the production of collagen in the skin. These products may help to improve the overall appearance of the skin, including its elasticity and thickness.
Is Vegan Collagen as Effective?
There are a few vegan collagen products on the market, and some people find them to be effective. However, most people find that they do not work as well as collagen derived from animals.
The difference between vegan and animal-derived collagen has to do with the type of amino acids that are present in the molecule. Animal-derived collagen contains all 20 of the standard amino acids, while most vegan-sourced collagens contain only 18 or 19 of them.
This is because some of the essential amino acids cannot be synthesized by plants, so they must come from animal sources.
As a result, plant-based collagens are not quite as effective at repairing tissues as animal-based collagens. However, they can still be helpful in reducing the appearance of wrinkles and fine lines.
What Do Vegans Take for Collagen?
Vegans can take a number of supplements to ensure they are getting enough collagen in their diet. One option is to take a supplement that contains collagen peptides. Collagen peptides are a form of collagen that is easily absorbed by the body and has been shown to be beneficial for joint health, skin health, and hair health.
Another option for vegans who want to increase their collagen intake is to eat foods that are high in collagen-rich proteins. Some good options include bone broth, hemp seeds, and chia seeds. Bone broth is especially beneficial because it contains other nutrients that support joint health and skin health.
Skin hydration is also important for vegans who want to maintain healthy skin. Drinking plenty of water and using a good quality moisturizer can help to keep the skin hydrated and prevent wrinkles.
How Do Vegans Get Collagen Naturally?
Collagen is a protein found in the body that helps to strengthen bones, cartilage, muscles, and skin. Some people believe that collagen can be obtained from supplements or by eating certain foods, but there is limited evidence to support this. The best way to get collagen is from your diet by eating foods that are high in protein.
Protein-rich foods such as meat, poultry, fish, eggs, dairy products, legumes, and nuts provide the body with all the essential amino acids needed to make collagen. Vegans can get their protein from plant-based sources such as beans, lentils, tofu, tempeh, seitan and nuts. By following a balanced vegan diet that includes plenty of these protein-rich foods, you can get all the collagen you need without taking supplements.
Plant-based Collagen Powder harnesses the power of antioxidant-rich ingredients to stimulate collagen production and reduce free radicals in the body.
Is Plant-based Collagen Better Than Animal Based Collagen?
There are many benefits to consuming collagen, whether it is sourced from plants or animals. Plant-based collagen is a great option for those who want to avoid consuming animal products, while animal-based collagen is a good source of protein and other nutrients. Ultimately, the best choice for you depends on your individual dietary preferences and needs.
Natural collagen production declines as we age, which can lead to wrinkles, joint pain, and other age-related issues. While both plant-based and animal-based collagen can help to reduce these effects of aging, plant-based collagen may be the better choice for those who want to avoid consuming animal products.
Is There Such Thing as Plant-based Collagen?
Yes, there is such a thing as plant-based collagen. Collagen is the most abundant protein in the human body, and it's found in connective tissues, bones, muscles, skin, and hair. The best source of collagen is animal-based products like meat and bone broth, but there are some plant-based sources of collagen too.
Some plants that contain collagen include amaranth grain, chia seed, and hemp seed. So if you're looking for a vegan or vegetarian source of collagen that's animal-free, these are all good options. Just be sure to look for products that are labeled as "collagen" or "hydrolyzed collagen," because not all plant-based products contain collagen.
Pea protein, rice protein, and soy protein are all good sources of vegan collagen. These proteins contain amino acids that can help to support collagen production in the body. Just like with animal-based collagen, you'll want to look for products that are labeled as "collagen" or "hydrolyzed collagen" to make sure you're getting a product that contains collagen.
Is Grass Fed Collagen Vegan?
No, grass fed collagen is not vegan. Collagen is a protein found in animals, so it is not suitable for vegans. However, there are plant-based collagens that can be used as substitutes. These substitutes are usually made from foods like soy or algae.
How Can I Restore Collagen in My Face?
There are many ways to restore collagen in your face. You can try a topical cream or serum, or you can try a more invasive approach like laser therapy or injections.
Topical treatments usually contain collagen peptides, which help to promote collagen production.
Laser therapy uses light energy to stimulate the skin's natural healing process, and this can help to rebuild collagen and elastin. Injections of hyaluronic acid can also help to boost collagen levels and hydrate the skin.
Whichever approach you choose, it's important to be consistent with your treatment plan for best results.
The body's natural production of collagen begins to decline in our mid-20s. This process is accelerated by factors like smoking, sun exposure, and a poor diet. As we age, collagen loss can lead to wrinkles, joint pain, and other age-related issues.
What is the Most Effective Collagen?
There are many different types of collagen, each with its own unique biochemical structure and functions. Due to this diversity, there is no one "most effective" collagen.
However, some collagens may be more effective than others depending on the individual's needs and goals.
For example, hydrolyzed collagen is often used in supplements because it is more easily absorbed by the body than other types of collagen.
Similarly, type II collagen has been shown to be particularly effective in reducing joint pain and inflammation.
Ultimately, the best type of collagen for any given individual depends on his or her health objectives and any other factors that may influence absorption or effectiveness (such as age, gender, etc.).
Consulting with a healthcare professional can help you determine which type of collagen may be best for you.
Should I Take Collagen Everyday?
There is no harm in taking collagen every day, but it's not necessary. Collagen is a protein that helps keep our skin, joints, and hair healthy. It can be found in animal products such as meat, poultry, fish, dairy, and eggs, or in plant products such as soy.
If you are getting enough protein from the foods you eat already, you probably don't need to take a collagen supplement.
However, if you're not getting enough protein or if you're concerned about your health and want to take collagen supplements anyway, they are available at most health food stores.
Just make sure to read the label to make sure that the collagen supplement meets your specific needs (such as for joint health)
Vegan Collagen Benefits
Most people think of collagen as something that's only found in animal products, but the truth is that vegan collagen is a powerful nutrient that offers a host of health benefits.
For starters, vegan collagen is an excellent source of protein, which is essential for cell growth and repair.
Additionally, vegan collagen contains high levels of antioxidants, which can protect against cellular damage caused by free radicals.
Perhaps most importantly, though, vegan collagen has been shown to promote healthy skin and hair. In fact, some studies have even suggested that it can help to reduce the appearance of wrinkles.
So if you're looking for a way to boost your health and beauty regimen, vegan collagen is definitely worth considering.
Vegan Collagen Dosage
Vegan collagen is a hot new supplement on the market, but what is the proper dosage?
While the jury is still out on the exact amount, most experts recommend taking 1-2 grams per day.
This can be taken all at once or divided into two doses, morning and night. If you want to boost your skin health, you may want to up your dosage to 3 grams per day.
For best results, take vegan collagen with Vitamin C, as this will help your body to better absorb the collagen.
You can also mix it into your favorite food or beverage.
So whether you're looking for better skin, stronger joints, or just a general health boost, be sure to add vegan collagen to your daily routine.
Vegan Collagen Side Effects
Vegan collagen is an emerging trend in the beauty industry, but what are the side effects of this plant-based protein? While vegan collagen does have some benefits, there are also a few potential drawbacks to consider.
One of the most common side effects is digestive distress. Because vegan collagen is derived from plants, it can be difficult for the body to break down and absorb.
This can lead to bloating, gas, and other uncomfortable gastrointestinal symptoms. Additionally, vegan collagen may not be as effective as animal-derived collagen in terms of reducing wrinkles and improving skin elasticity. However, more research is needed to confirm these claims.
Overall, vegan collagen is a safe and relatively gentle way to boost your collagen levels. But if you experience any digestive distress, it's best to speak with a healthcare professional before continuing to use it.
What’s The Best Vegan Collagen Supplement For You?
So, if you’re in the market for a vegan collagen supplement that can help support your hair, skin and nails health, biotin levels, joint function and more – we’ve got you covered.
All of the supplements on our list are top-rated and great options to consider adding to your daily routine. Thanks for reading and happy shopping!
And if you need help picking the right product, here you go!
Best Supplement for Hair Skin & Nails
MaryRuth Organics Collagen Boosting Gummies
Best for Hair, Skin, Nails and Joint Support
Garden of Life Vegan Collagen
Best Vegan Collagen Builder with Silica, Biotin, and Super Berry Amla
Future Kind Vegan Collagen
Best for Anti-Aging, Healthy Joints, Hair, Skin, Bones, Nails
Nutrivein Multi Collagen Pills
Best Grass Fed, Non-GMO Capsules
Vital Vitamins Multi Collagen Complex
We hope this article has helped make your decision easier and that you enjoy your new vegan collagen supplement!
