Vitamins are essential for good health, and vitamin E is no exception. This powerful nutrient helps to protect cells from damage, boosts immunity, and promotes healthy skin and eyes.
However, with so many different supplements on the market, it can be difficult to know which one is best for you.
That's why we've done the research for you and compiled a list of the best vitamin E supplements on the market.
We've considered factors like potency, safety, and price to help you find the perfect supplement for your needs.
So whether you're looking for an affordable option or a high-potency formula, we've got you covered.
We hope you find your next favorite thing from the list below! Each product was independently selected by our editors. Some may have been sent as samples for us to fiddle with, but all opinions in this article are our own. Oh, and FYI — LucksList may collect a share of sales or other compensation from the links on this page if you decide to buy something (that's how we stay in business). Reviews have been edited for length and clarity. Enjoy finding your next favorite thing!
How We Choose The Best For You
Shopping for a vitamin E supplement can be overwhelming. With so many products on the market, it's hard to know which one is right for you.
That's where our team comes in. We've personally read the reviews on Amazon to find the best vitamin E supplement for your needs.
And we're confident that we've found the perfect product for you.
So take a deep breath, relax, and let us help you find the perfect supplement for your health needs. You won't be disappointed.
Why We Love It
Looking for a powerful antioxidant that can help fight cell-damaging free radicals?
Look no further than Solgar Vitamin E! This amazing vitamin is the body's primary fat-soluble antioxidant, and can help to prevent oxidative stress in the body.
In addition, Solgar Vitamin E provides nutritional support for the skin and the immune system.
It is also offered in oil-based softgels to ensure optimal absorption and assimilation.
Best of all, Solgar Vitamin E is free of gluten, wheat, dairy, yeast, sugar, artificial flavors, sweeteners, preservatives, and colors.
So why wait? Give your body the nutritional support it deserves with Solgar Vitamin E today!
What You Should Know
Introducing Solgar Vitamin E, the gold standard for nutritional supplements! This product has been meticulously crafted for over 70 years using only the finest raw materials. Their commitment to quality and health is evident in every aspect of this product.
Solgar Vitamin E provides essential nutrients that are necessary for optimal health. This powerful supplement helps to protect cells from oxidative damage, supports a healthy immune system, and promotes cardiovascular health. Additionally, Solgar Vitamin E aids in the development of healthy skin and eyes.
This product is perfect for those who are looking for a way to improve their overall health and well-being. With so many benefits, there is no reason not to try Solgar Vitamin E!
Best for Cardiovascular, Healthy Aging + Antioxidant Support
Designs for Health Annatto-E
Why We Love It
Do you take a vitamin E supplement? If so, you might want to consider switching to a tocotrienol supplement like Designs for Health Annatto-E.
Tocotrienols are up to 60 times more potent than traditional vitamin E supplements at protecting against cellular damage from free radicals.
This is due to their smaller and more flexible molecular structure, which allows them to be more easily incorporated into cell membranes.
In addition, tocotrienols have been shown to inhibit the negative effects of alpha-tocopherol, making them a more effective form of vitamin E.
So why not try Designs for Health Annatto-E and get the most out of your vitamin E supplement!
What You Should Know
Annatto-E is a unique and premium product that provides a natural source of tocotrienols.
This product is perfect for those looking to improve their overall health and well-being. Made without GMOs, Gluten, Dairy, or soy, Annatto-E is a healthy and eco-conscious choice.
Over 50,000 doctors agree that Designs for Health is the best choice for quality professional supplements.
With a "Science First" philosophy, our products are based on the most recent research and use the highest quality raw ingredients. Try Annatto-E today!
Why We Love It
Thorne Research Ultimate-E Mixed Tocopherols is the perfect way to get all the natural forms of vitamin E.
This supplement contains a blend of different tocopherols, which have been shown to provide an optimal antioxidant effect.
Molecular distillation removes allergenic soy residues, so you can be sure you're getting a pure product.
This supplement is also soy-free, so it's perfect for those with allergies or sensitivities.
What You Should Know
Thorne Research Ultimate-E is the perfect supplement for those looking to improve their cardiovascular health!
Numerous clinical studies have shown that this supplement can help improve heart health, and it's free from gluten, eggs, tree nuts, peanuts, soy, dairy, yeast, shellfish, and fish.
This product is also made with pure ingredients, so you can be sure you're getting the best possible product.
For the ultimate in cardiovascular health, look no further than Thorne Research Ultimate-E!
Best Vitamin E Supplement with Vitamins A, D & K Plus Selenium
Garden of Life Vitamin E
Why We Love It
If you're looking for a vitamin E supplement that's packed with antioxidants and other nutrients, you'll want to check out Garden of Life Vitamin E.
Our capsules provide whole food Vitamin E from sunflower oil, plus Selenium for added support.
Garden of Life Vitamin E also contains 23 organically grown fruits and vegetables, all of which add supporting antioxidants, vitamins, and nutrient cofactors.
This RAW, food-created supplement is perfect for heart health, immune system support, digestive support, eye health, and breast & prostate health.
So why wait? Get Garden of Life Vitamin E today!
What You Should Know
Garden of Life Vitamin E is the perfect supplement for everyone, especially those who are health conscious.
It includes a RAW Probiotic and Enzyme blend for digestive support, plus a fruit & vegetable blend for additional nutritional support.
And it's not just good for you; it tastes great too!
With a delicious natural flavor, Garden of Life Vitamin E is a refreshing way to get your daily dose of vitamins and minerals.
Why We Love It
Looking for a way to support your antioxidant health?
Have Nature's Bounty® Vitamin E Rapid Release Softgels on hand. This vitamin E supplement provides you with 1000IU (45% Daily Value) of natural vitamin E per serving, which helps to scavenge free radicals in the body.
As an important vitamin for growth and development, vitamin E also helps to support immune function.
Their Vitamin E softgels are non-GMO and free of artificial colors, flavors or sweeteners. Includes one 60 count bottle.
Nature's Bounty® Vitamin E 1000IU (45% Daily Value) rapid release softgels offer a convenient way to get your daily dose of this important vitamin.
What You Should Know
Looking for a powerful antioxidant? Then check out Nature's Bounty Vitamin E!
This amazing supplement contains high levels of vitamin E, an essential nutrient that helps fight free radicals in the body.
Adults can take one softgel per day, and it's easy to add to your daily routine.
Plus, their natural softgels are easy to digest and provide maximum absorption. So why wait? Get started on your journey to better health today with Nature's Bounty Vitamin E!
Best Vitamin E Supplement FAQs
It can be hard to figure out which vitamin E supplement is best for you.
There are a lot of different vitamin E supplements on the market, and it can be hard to figure out which one is right for you.
We did the research for you. Based on our expert findings, we’ve compiled a list of the most frequently asked questions about vitamin E supplements and provided the best answers for each one.
What Is the Best Form of Vitamin E to Take?
There are many different forms of Vitamin E, and the best one to take depends on the specific need.
For example, gamma-tocopherol is the best form of Vitamin E to take for combating inflammation.
Meanwhile, alpha-tocopherol is the best form of Vitamin E to take for protection against heart disease.
So it really depends on what you're trying to achieve. Talk to your doctor or a nutritionist to find out which form of Vitamin E would be best for you.
Gluten free Vitamin E is also available for those with gluten sensitivities.
Chewable Vitamin E is also available for those who have difficulty swallowing pills and liquid vitamin E is also an option.
Which Brand Is Best for Vitamin E Capsules?
There is no definitive answer to this question as different people have different preferences for vitamin E capsules. Some people prefer the taste or texture of one brand over another, while others may find that one brand is more effective than another.
That said, there are a few brands that are considered particularly high quality. These include Jarrow Formulas, Now Foods, and Solgar. If you're looking for a high-quality vitamin E supplement, these brands would be a good place to start.
It's best to go for a brands that support antioxidant health and provide vitamin E in its most natural form.
Is It Good to Take Vitamin E Capsules Daily?
Yes. Vitamin E is an important nutrient that has a number of health benefits. One of the benefits of vitamin E is that it helps to protect cells from damage caused by free radicals, which can lead to aging and diseases such as cancer.
Vitamin E also plays a role in maintaining a healthy immune system, and it may help to lower the risk of heart disease and other chronic conditions.
High dose Vitamin E supplements should only be taken under the supervision of a healthcare professional.
Is It Worth Supplementing Vitamin E?
There is no easy answer to this question. Vitamin E is a fat-soluble vitamin, meaning that it is stored in the body's fatty tissues. This means that people who take large doses of vitamin E (either through supplements or from eating foods high in vitamin E) can build up toxic levels of the vitamin over time.
While there have been some studies linking high intakes of vitamin E with health benefits, such as a reduced risk of heart disease, other studies have shown that these benefits may not be due to the vitamin E itself, but to other nutrients present in food sources high in vitamin E.
Naturally sourced Vitamin E from foods is always the best way to go, but if you feel that you are not getting enough from your diet, then speak to a healthcare professional about whether supplementing vitamin E might be right for you.
Is 400 IU of Vitamin E Daily Safe?
Yes. 400 IU of Vitamin E is safe for daily use.
Some studies have shown that high doses of vitamin E may increase the risk of heart disease, while other studies have not found this to be the case.
However, most experts agree that 400 IU of vitamin E per day is a safe dose and will not increase the risk of heart disease.
Synthetic Vitamin E is not as easily absorbed by the body as natural Vitamin E, so it is best to get your vitamin E from food sources or supplements that contain natural vitamin E.
When Should I Take Vitamin E Morning or Night?
There isn't really a "right" answer to this question since everyone's bodies and schedules are different. That being said, there are a few things to keep in mind when making the decision of when to take vitamin E.
Vitamin E is a fat-soluble vitamin, meaning that it is best absorbed by the body when taken with a fatty meal or snack. So if you are someone who typically doesn't eat breakfast or doesn't eat a very fatty breakfast, taking vitamin E in the morning may not be the best option for you.
Instead, consider taking it at night before bed with dinner or right after dinner as a dessert so that your body can make use of it more effectively.
How Much Vitamin E Should I Take Daily?
It is recommended that adults consume 15 milligrams (mg) of vitamin E every day. However, it is important to note that pregnant women and smokers should consume higher doses of vitamin E – 20 mg and 35 mg per day, respectively.
Vitamin E is a fat-soluble vitamin that helps protect cells from damage caused by free radicals. It also helps promote normal blood clotting and supports a healthy immune system. Foods that are high in vitamin E include leafy green vegetables, nuts, seeds, vegetable oils, and fortified foods.
What Is Myra E Good for?
Myra E is a natural vitamin E supplement that is often recommended to pregnant women and people who have high blood pressure.
Myra E has been found to be helpful in preventing heart disease, cataracts, and other age-related health problems. It is also a good source of antioxidants, which can help protect the body from damage caused by free radicals.
Does Vitamin E Darken the Skin?
No, vitamin E does not darken skin. The discoloration that some people experience after taking large doses of vitamin E is more likely due to the fact that vitamin E is a fat-soluble vitamin and is stored in the body's fatty tissues.
When these tissues break down, they release the fat-soluble vitamins (including vitamin E), and this can cause a yellowing of the skin.
So, while taking high doses of vitamin E may not cause skin to darken, it could lead to a yellowing of the skin due to its accumulation in fatty tissues.
What Is the Symptoms of Vitamin E Deficiency?
Symptoms of vitamin E deficiency can include muscle weakness, difficulty walking, loss of vision, and infertility.
The best way to prevent vitamin E deficiency is to eat a healthy diet that includes plenty of foods rich in vitamin E, such as nuts, seeds, avocados, and vegetable oils.
If you're concerned that you may not be getting enough vitamin E from your diet, you may want to consider taking a supplement.
Vitamin E Supplement Benefits
Vitamin E is an important antioxidant that can help to protect cells from damage. It is found in a variety of foods, including nuts, seeds, and leafy green vegetables.
Vitamin E supplements are also available, and they can provide numerous health benefits.
For instance, vitamin E has been shown to reduce the risk of heart disease and stroke.
It can also help to improve cognitive function in older adults and reduce the symptoms of Alzheimer's disease.
Additionally, vitamin E has been linked to a lower risk of cancer and cataracts. So if you're looking for a way to boost your health, consider adding a vitamin E supplement to your diet.
Vitamin E Supplement Dosage
Vitamin E is a fat-soluble vitamin that is found in many foods, including vegetable oils, nuts, and green leafy vegetables.
It is also available as a dietary supplement. Vitamin E supplements are sometimes used to treat or prevent vitamin E deficiency, which can cause problems with muscle coordination and vision.
Vitamin E deficiency is rare in developed countries, but it can occur in people who have certain medical conditions or who do not eat a balanced diet.
The recommended daily allowance of vitamin E for adults is 15 milligrams (mg), but the amount that people should take as a supplement depends on their age, health, and other factors.
For example, pregnant women or people who have certain medical conditions may need to take a higher dose of vitamin E.
Speak to a doctor before taking any vitamin E supplements to ensure that you are taking the proper dosage.
Vitamin E Supplement Side Effects
Vitamin E is a powerhouse nutrient, providing a host of benefits ranging from improved heart health to stronger bones.
But can too much of a good thing be harmful? Vitamin E is available in supplements, and while it’s generally considered safe, there are some potential side effects to be aware of.
For one, vitamin E can act as an anticoagulant, which means it can thin the blood and potentially lead to bruising or bleeding.
It can also interfere with certain medications, including blood pressure and diabetes drugs.
In large doses, vitamin E can cause nausea, diarrhea, tiredness, and headaches. So if you’re considering taking a supplement, it’s always best to speak with your doctor first.
What’s The Best Vitamin E Supplement For You?
So, which is the best vitamin E supplement for you? All of the supplements we listed are great choices, but it really depends on your specific needs.
If you’re looking for a general boost to your immune system and skin health, then any of these options will work well.
However, if you’re specifically interested in supporting cardiovascular health or healthy aging, then make sure to check out the supplements that are tailored to those goals.
No matter what your needs may be, though, we know that you can find the perfect vitamin E supplement by trying out some of the options we suggested!
And if you need help picking the right product, here you go!
Best Skin & Immune System Support
Solgar Vitamin E
Best for Cardiovascular, Healthy Aging + Antioxidant Support
Designs for Health Annatto-E
Best Natural Form of Vitamin E
Thorne Research Ultimate-E
Best Vitamin E Supplement with Vitamins A, D & K Plus Selenium
Garden of Life Vitamin E
Best Rapid Release Softgels
Nature's Bounty Vitamin E
We hope this article has helped make your decision easier and that you enjoy your new vitamin E supplement!
