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25 Tasty Pasta Dinners You Need To Try

Are you craving for pasta but do not know what to cook? Here are 25 tasty pasta dinner recipes you can prepare for your family, friends, or guests.

1. Oven-Baked Chicken Parmesan

A healthy chicken parmesan recipe. Get your recipe here.

2. Smoked Salmon Pasta

Smoked salmon for a weeknight dinner. Get your recipe here.

3. Whole Wheat Pasta With Tomatoes, Ricotta, and Spinach

A colorful plate of pasta and all other ingredients. Get the recipe here.

4. Italian Baked Ziti With Sausage

Are you a sausage lover? Try having sausages on your next pasta dish. Get your recipe here

5. Bucatini with Winter Pesto and Sweet Potatoes

Sweet potatoes on your pasta? Why not! Get your recipe here

6. Spinach Pesto Chicken Pasta Bake

Those huge tomatoes will keep you drooling. Try this recipe now. Get it here.

7. Tortellini with Pesto and Roasted Veggies

A dish every vegan would love. Get the recipe here

8. One-Pot Swedish Meatball Pasta

Image result for One-Pot Swedish Meatball Pasta

via Tasty

Wanna learn how to make this delicious pasta recipe? Watch the video here.

9. One-Pot Tomato Basil Pasta Bake

Baked pasta in a pot. Get the recipe here.

10. Shrimp Scampi

Shrimp, shrimp, and more shrimp. Get the recipe here.

11. Cacio e Pepe

Tasty and oh so yummy. Get the recipe here.

12. Skinny Cajun Shrimp Alfredo Pasta

Shrimp on your Alfredo pasta. A definite must try dish. Get the recipe here.

13. Skillet Mac ‘n’ Cheese Pizza

A dish for mac ‘n’ cheese lovers! Get the recipe here.

14. Easy Beef Stroganoff

Beef stroganoff on your pasta instead of rice? Sure! Get the recipe here.

15. One Pot Creamy French Onion Pasta Bake

Baked pasta with creamy onion sauce. Get the recipe here.

16. One-Pot Roasted Red Pepper Pasta

A budget pasta meal that is so flavorful. Get the recipe here.

17. Easiest Creamy Tomato One-Pot Pasta

An easy to prepare meal when you have a tiring day. Get the recipe here.

18. 20-Minute Lemon Broccoli Pasta Skillet

A perfect blend of citrusy and tasty flavor. Get the recipe here.

19. Balsamic Mushroom Pasta

Mushrooms on pasta. Get the recipe here.

20. Vegan Tomato-Basil Pasta

Another pasta recipe for all vegans out there. Get the recipe here.

21. Gluten-Free Zucchini Pasta With Cherry Tomatoes

A very healthy pasta dish. Get the recipe here.

22. 15-Minute Spaghetti Carbonara

A pasta recipe for people on-the-go. Get the recipe here.

23. Vegan Roasted Red Pepper Pasta

A little bit of spiciness and a little bit of sweetness. Get the recipe here.

24. Skinny One-Pan Veggie Fajita Pasta

You surely don’t want to miss this. Get the recipe here.

25. Creamy Avocado and Spinach Pasta

a plate with avocado and spinach pasta with grated parmesan cheese                                via

Spinach pasta with creamy avocado sauce. What a great combination! Get the recipe here.


11 De-Bloating Tricks Ranked By Effectiveness

Feeling bloated? I know how awful and discomforting that feels. So, here are 11 de-bloating tricks you can try to get your tummy back on track.

1. Avoid or reduce intake of gas-producing foods

2. Put away the salt shaker

3. Watch your fiber intake

4. Stop chewing gum.

5. Drink plenty of fluids

6. Avoid carbonated beverages

7. Gulp Green Tea

8. Apple Cider Vinegar

9. Eat potassium-rich foods.

10. Dandelion Tea

11. Consider taking a magnesium pill.

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10 Healthy Habits to Prevent Weight Gain at Work

Actually, it’s not that hard to get trim while on the job.

1. Drink Water All Day

Going for the soda can give you 715 calories throughout the whole week! Just stay hydrated with nature’s most useful beverage: water. Make sure you have your own bottle of water right by your desk!

2. Pass Up On The Candy Bowls

Never mind dismissing the fun. Just stick to your dietary plan and politely deny the candy bars.

3. Store Healthy Snacks In The Fridge

Do you feel you might be tempted by coworkers snacking on baked goodies? Go and stack fruits in the fridge just in case! Munch on these before you pick those fat-laden offers.

4. Sweat Out By Noontime

Do you find yourself idling around during noon breaks? Why don’t you use that precious time to go for a walk, a jog, or a cycling session? Take note, too, that physical exercise can actually activate your brain and make you better ready to face a few more work hours in the afternoon!

5. Avoid The Elevator

If you’re a little early, take the stairs instead of the elevator! Grab every opportunity to shake off those extra pounds.

6. Take A Huge Salad With You For Lunch

Save your health as well as your own pocket by bringing a homemade salad for lunch! You can have baked tofu, grilled chickpeas, and some greens to keep you in your best shape even in your workplace. Just vary your lunch box content every day so you won’t get discouraged or bored!

7. See Some Sunlight

During breaks, try to expose yourself to sunlight. It has a slimming effect!

8. Rise Above the Stressors

You may really avoid stressors, but you can at least rise above the stress. Breathe. Relax. You can make it!

9. Maintain A Minty Breath To Avoid Snacking

After a full, healthy meal, go ahead and brush up. The minty aftertaste will remind you that you were already done eating. Those chocolate candy offers should never have to tempt you too easily again!

10. Avoid Staying Up Late

Still burning the midnight oil as an employee? Better ditch the habit or you’ll gain weight! Go home early and sleep well for 8 hours.

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12 Carby Snacks That Will Actually Help You Lose Weight

Just when you thought cereal is an enemy, think again.

1. Avocados

A 50g serving of avocados has 80 calories, hence you can quickly incorporate them into a calorie-reduced eating plan.

2. Chickpeas

Lyssie Lakatos, R.D.: “Besides being crunchy, savory, and satisfying, chickpeas and other pulses, like beans, lentils, and dried peas, are packed with fiber-rich carbohydrates and protein.”

3. Kale

Kale has low energy density due to its low calories and high water content. In numerous studies, consuming plenty of low-energy foods has been shown to help weight loss.

4. Fruit Popsicle

Diana Cuy Castellanos, Ph.D., R.D.: “This snack is light, but it satisfies your sweet tooth without many calories or sugar.”

5. Granola-Berry Parfait

This sweet, crunchy, rich and creamy yogurt parfait is perfect. With homemade granola and three different berries, it is irresistible.

6. Green Bananas

Ilyse Schapiro, R.D.: “Green bananas are high in resistant starch, which is digested much slower than refined starches or sugars. It’s packed with that good starch before it begins to ripen and become sugary.”

7. Baked Potato with Broccoli and Cheese

Lyssie Lakatos, R.D.: “A 3.5-ounce potato is only 100 calories and is super satisfying—thanks to its water and fiber content.”

8. Cereals

Ilyse Schapiro, R.D.: “Cereal is filling and a great pre-workout snack if you’re going to the gym. A lot of people think of cereal as forbidden when it comes to weight loss, but you don’t need to deprive yourself.”

9. Butternut Squash

High in fiber and extremely nutritious.

10. Trail Mix

Lakatos Shames: “Pistachios are the skinny nut. You can have 30 of them for just 100 calories, and they’re a good source of fiber and protein to help that whole-grain cereal stick with you longer.”

11. Peanut Butter

Tasty and filling.

12. Popcorn

Ilyse Schapiro, R.D.: “Popcorn is high in fiber, which makes it an appetite-suppressing snack.”

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