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27 Addictive Snacks For People Avoiding Carbs

For those who are following a ketogenic diet, snacking is difficult in their case. There are no chips, no cookies, and no pretzels, but don’t worry we have here a list of keto-friendly low-carb snacks for everybody. Because low-carb snacks don’t mean low flavor! Nah!

1. Crab Stuffed Mushrooms With Cream Cheese

Low carb, keto, and gluten-free. Easy to make and party favorite.

2. Cheesy Cauliflower Tots

Low carb and keto cauliflower tater tots with sugar-free ketchup. A perfect healthy comfort food.

3.Cajun Oven-Baked Pickles

A southern-style snack with a Paleo twist!

4.Healthy Peanut Butter Balls

Perfect for your chocolate peanut butter craving!

5. Mini Cheeseburger Meatloaves

The process of cooking is so simple. You will enjoy it!

6.Roasted Cauliflower Hummus

Palatable cauliflower hummus recipe paleo, low carb, keto, vegan, and Whole30-friendly.

7. Cauliflower Popcorn

You will surely enjoy this snack while on a keto-diet.

8.Parmesan Cheese Crisps

Perfect for cheese lovers! You will surely give 5 stars for this.

9.Peanut Butter Balls

Gives you energy because this ketogenic snack has protein!

10.Three-Ingredient Cheesecake Keto Fat Bombs

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Just by looking at it, you’ll definitely love the taste!

11.Pumpkin Butter Slice

A delicious and healthy treat with hidden nutrition!

12.Low-Carb Pepperoni Pizza Bites

Will satisfy your craving for pizza.

13.Rosemary Crackers

Easy, cheap, and are only made with good stuff!

14.Keto Crackers

Low carb keto gluten-free cheesy crackers. A great snack!

15. Raw Broccoli Balls

An easy and healthy recipe to make! Bite-size balls that you’ll surely want to have more.

16.Bacon Roasted Brussels Sprouts

My favorite and definitely your’s too. You should try this snack!

17. Bacon-Wrapped Avocado Fries

Perfect savory snack.

18.Chili-Lime Pineapple Cucumber Sticks

So juicy and tempting!

19.Bacon-Wrapped Onion Rings

Crispy bacon on the outside and tender onion rings on the inside.

20.Keto Everything Bagels

An excellent easy choice that will fill you up!

21.Crab-Stuffed Mushrooms

They give off an air of sophistication, but they’re really simple to make.

22.Sausage, Egg, and Cheese Bites

These cheese bites gonna be your another favorite too. Really delicious and yummy.

23. Garlic-Roasted Kale Chips

Recognize the gorgeousness of these purple and white kale chips.

24.Chocolate Chip Cookie Dough Fat Bombs

Bite-sized treats that are tasty and ready snacks for anyone on a keto diet.

25. Spicy Meatballs with Grated Zucchini

The chicken meatballs stay moist and delicious. So irresistible.

26.Sugar-Free Keto Candied Pecans

Crispy, crunchy, seriously addictive, and healthy!

27.Low Carb Pizza Crackers

This is so cute! You can’t resist the cuteness and so tempting for keto-diet! You can satisfy cravings for pizza with these low-carb crackers.


15 Nighttime Workout Tips

Here are some really bright ideas for your night-time to pre-dawn workouts.

1. Team Up With A Buddy

Go out with a buddy or two (or even more) for safer nighttime workouts than when you are alone. If you’re with a group, you’ll be more visible to approaching cars. Moreover, muggers would more likely avoid you if you’re jogging with a pack.

2. Eat At The Right Time

Avoid eating a big dinner just before you go out for your workout. Set your meal two to three hours before exercising.

3. Be Reflective To Stay Visible

To stay visible at night, wear fluorescent colors. Make sure you’re wearing glow-in-the-dark clothing that covers your back and sides—not just your front.

4. Don’t Forget To Sip Water

If you get dehydrated, you can get cramped up. Stay alert with a sip of water during your workout.

5. Run Against The Traffic

When you run against the traffic, you’ll be in a better position to notice an approaching car.

6. Alter Your Routine

Don’t let attackers track your routine. Change up your routes and the times in which you go out for a workout.

7. Pack Up Wisely

Be sure your gadgets are all charged up. Carry your identification card, and have an emergency contact number handy. Bring pepper spray, too!

8. Follow Familiar Paths

In case you’re going out alone, stay close to home and follow familiar paths. Avoid streets that are usually dim and too quiet.

9. Don’t Carry Jewelry

Avoid wearing anything that can attract robbers!

10. Have A Backup Place To Run To

Familiarize yourself with the nearest stores and their opening hours. Keep them in mind in case you have to run to them for safety.

11. Trust Your Intuition

In case you’d suspect something could be wrong, just follow your intuition. Avoid going out if you feel something might happen on that particular night.

12. Get Your Keys Ready

Keep your key handy and get it ready just before you arrive home so you can quickly get in.

13. Leave Your Earbuds At Home

Music can be a huge distraction during nighttime workouts. You could get hit by a car if you don’t hear it approaching you in dim light!

14. Take Precaution

Working out in low light always has its dangers. As much as possible, stay on sidewalks or bike lanes, and pay attention to cars that might cross your way!

15. Plan, Plan, Plan

Set a plan for your nighttime exercise routine. You only have a few hours to spare at night; So when you hit the road, be sure you’re already ready with what you have to do.

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11 De-Bloating Tricks Ranked By Effectiveness

Feeling bloated? I know how awful and discomforting that feels. So, here are 11 de-bloating tricks you can try to get your tummy back on track.

1. Avoid or reduce intake of gas-producing foods

2. Put away the salt shaker

3. Watch your fiber intake

4. Stop chewing gum.

5. Drink plenty of fluids

6. Avoid carbonated beverages

7. Gulp Green Tea

8. Apple Cider Vinegar

9. Eat potassium-rich foods.

10. Dandelion Tea

11. Consider taking a magnesium pill.

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10 Healthy Habits to Prevent Weight Gain at Work

Actually, it’s not that hard to get trim while on the job.

1. Drink Water All Day

Going for the soda can give you 715 calories throughout the whole week! Just stay hydrated with nature’s most useful beverage: water. Make sure you have your own bottle of water right by your desk!

2. Pass Up On The Candy Bowls

Never mind dismissing the fun. Just stick to your dietary plan and politely deny the candy bars.

3. Store Healthy Snacks In The Fridge

Do you feel you might be tempted by coworkers snacking on baked goodies? Go and stack fruits in the fridge just in case! Munch on these before you pick those fat-laden offers.

4. Sweat Out By Noontime

Do you find yourself idling around during noon breaks? Why don’t you use that precious time to go for a walk, a jog, or a cycling session? Take note, too, that physical exercise can actually activate your brain and make you better ready to face a few more work hours in the afternoon!

5. Avoid The Elevator

If you’re a little early, take the stairs instead of the elevator! Grab every opportunity to shake off those extra pounds.

6. Take A Huge Salad With You For Lunch

Save your health as well as your own pocket by bringing a homemade salad for lunch! You can have baked tofu, grilled chickpeas, and some greens to keep you in your best shape even in your workplace. Just vary your lunch box content every day so you won’t get discouraged or bored!

7. See Some Sunlight

During breaks, try to expose yourself to sunlight. It has a slimming effect!

8. Rise Above the Stressors

You may really avoid stressors, but you can at least rise above the stress. Breathe. Relax. You can make it!

9. Maintain A Minty Breath To Avoid Snacking

After a full, healthy meal, go ahead and brush up. The minty aftertaste will remind you that you were already done eating. Those chocolate candy offers should never have to tempt you too easily again!

10. Avoid Staying Up Late

Still burning the midnight oil as an employee? Better ditch the habit or you’ll gain weight! Go home early and sleep well for 8 hours.

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