Connect with us


42 Vegetarian Dump Dinners For Your Crock Pot

This list of meat-free recipes sure is a hit for vegetarian. Our list of vegetarian dump dinners for crockpot recipes may not only give you palatable taste and delicious food but will also care about your health as a vegetarian. Please check ’em out.

1. Slow Cooker Potato, Corn and Jalapeno Soup

Dump everything in the slow cooker and you can walk away for 6 hours.

2. Veggie Crock Pot Lasagna

Packed with veggies,  easy to make, and made with simple ingredients.

3. Crock-Pot Madras Lentils


Whip up this delicious vegan comfort food with zero effort at all!

4. Loaded Baked Potato Soup

Thick, creamy, and vegetarian loaded baked potato soup!

5.  Slow cooker Vegetable Curry with Chickpeas

Indian inspired slow cooker vegetable curry dish packed with protein and full of flavor!

6. Slow Cooker Veggie Fajitas

Get the recipe.

via <span class=”subbuzz__attribution js-subbuzz__attribution
xs-text-6 xs-block”>

Soft flour tortillas, vegetables, cheese!

7.  Vegan Carrot Ginger Soup with Red Lentils

Healthy recipe with spices that’s easy to make in your Crockpot

8. Thai-Inspired Butternut Squash Soup

So delicious, low-glycemic, dairy-free, gluten-free, and Vegan!

9. Ultra Creamy Crock Pot Sweet Potatoes

The most effortless recipe you’ll ever make!

10. Slow Cooker Barley Risotto

For a vegetarian dish, be sure to use vegetable broth instead of chicken broth.

11. Freezer Meal Stuffed Quinoa Peppers


Stuffed with quinoa, enchilada sauce, black beans, cheese, and spices!

12. Crock Pot Vegetable Soup

Simply delicious, and loaded with your favorite vegetables.

13. Anti-Inflammatory Broccoli, Ginger and Turmeric Soup


Packed full of veggies and with anti-inflammatory ingredients!

14. Crock Pot Quinoa and Vegetables

Turns out delicious every time.

15. Slow Cooker Three-Bean Chili


Suitable for gluten-free and vegan diet.

16. Black Bean Pumpkin Chili

Makes a healthy dish even healthier!

17. Slow Cooker Brussels Sprouts with Cranberries, Pecans, and Butternut

No one is going to be avoiding these Brussels sprouts!

18. Crock Pot Mushroom Stroganoff

Rich and creamy, and it goes very well with whatever carb you want to serve it with!

19. Slow Cooker Sweet Potato Chickpea Chili

Has smoky chipotle and a squeeze of lime. This is so vegan!

20. Crock Pot Cauliflower Bolognese

Delicious vegan bolognese. A crockpot bolognese sauce over zucchini noodles!

21. Slow Cooker Spicy Madras Vegetable Curry with Coconut Milk

You will love the flavor, aroma, and texture of this recipe.

22. Crock Pot Spaghetti Squash Thai Noodle Bowl

Super simple and amazingly healthy low carb dinner!

23. Slow Cooker Pumpkin Chia Steel Cut Oats


With a nutrition boost such as fiber, protein, Omega 3’s, and calcium!

24.  Tomato-Basil Tortellini Soup

Might be the best tomato soup you’ve ever had! Perfectly flavorful and easy to cook.

25. Creamy Healthy Fall Vegan Sweet Potato Soup in the Slow Cooker

Gluten-free, paleo, cozy flavor, and delicious!

26. Curried Vegetable & Chickpea Stew

Creamy coconut curried stew! Full of tender vegetables and chickpeas.

27. Slow Cooker Black Bean, Quinoa and Sweet Potato Stew


This stew is deceptively filling!

28. Lentil Butternut Squash Curry

Serve with hot, cooked rice, flatbread, raita!

29. Slow Cooker Butternut Squash and Sweet Potato Soup

A healthy vegetarian and vegan soup. So delicious and flavorful.

30. Slow Cooker White Bean Stew

A super healthy vegan white bean stew.

31. Freezer Meal Detox Lentil Soup

The vegetables just kind of meltdown into creaminess!

32. Quinoa and Black Bean Stuffed Peppers

All with easy pantry ingredients! Minimal prep, impressive taste!

33. Slow Cooker Coconut Curried Eggplant

The coconut milk makes it extra creamy!

34. Slow Cooker Veggie Omelette

Simple and delicious breakfast omelet cooked in the crockpot!

35.  Vegan African Peanut Stew

With sweet potatoes, chickpeas, peanut butter, and spices this recipe is hearty and delicious!

36.Vegan Sweet Potato Soup

It’s vegan, gluten-free, smooth and delicious.

37.  Vegan Crockpot Chili (Freezer)

Has sweet potatoes, kidney beans, corn,  and spices that make it insanely delicious.

38. Chickpea & Sweet Potato Chili

Has smoky chipotle and a squeeze of lime. This is so vegan!

39. Slow Cooker Vanilla Coconut Granola

Gluten-free, vegan, and allergy-free!

40. Slow Cooker Enchilada Quinoa

Cheesy, protein-packed crockpot meal the whole family will love!

41. Healthy Vegetable Soup


Really delicious soup to warm up your bones.

42. Crock Pot Minestrone

This soup is so easy. Throw half the ingredients in the crockpot, set it, come back and throw the other half in before you eat.


11 De-Bloating Tricks Ranked By Effectiveness

Feeling bloated? I know how awful and discomforting that feels. So, here are 11 de-bloating tricks you can try to get your tummy back on track.

1. Avoid or reduce intake of gas-producing foods

2. Put away the salt shaker

3. Watch your fiber intake

4. Stop chewing gum.

5. Drink plenty of fluids

6. Avoid carbonated beverages

7. Gulp Green Tea

8. Apple Cider Vinegar

9. Eat potassium-rich foods.

10. Dandelion Tea

11. Consider taking a magnesium pill.

Continue Reading


10 Healthy Habits to Prevent Weight Gain at Work

Actually, it’s not that hard to get trim while on the job.

1. Drink Water All Day

Going for the soda can give you 715 calories throughout the whole week! Just stay hydrated with nature’s most useful beverage: water. Make sure you have your own bottle of water right by your desk!

2. Pass Up On The Candy Bowls

Never mind dismissing the fun. Just stick to your dietary plan and politely deny the candy bars.

3. Store Healthy Snacks In The Fridge

Do you feel you might be tempted by coworkers snacking on baked goodies? Go and stack fruits in the fridge just in case! Munch on these before you pick those fat-laden offers.

4. Sweat Out By Noontime

Do you find yourself idling around during noon breaks? Why don’t you use that precious time to go for a walk, a jog, or a cycling session? Take note, too, that physical exercise can actually activate your brain and make you better ready to face a few more work hours in the afternoon!

5. Avoid The Elevator

If you’re a little early, take the stairs instead of the elevator! Grab every opportunity to shake off those extra pounds.

6. Take A Huge Salad With You For Lunch

Save your health as well as your own pocket by bringing a homemade salad for lunch! You can have baked tofu, grilled chickpeas, and some greens to keep you in your best shape even in your workplace. Just vary your lunch box content every day so you won’t get discouraged or bored!

7. See Some Sunlight

During breaks, try to expose yourself to sunlight. It has a slimming effect!

8. Rise Above the Stressors

You may really avoid stressors, but you can at least rise above the stress. Breathe. Relax. You can make it!

9. Maintain A Minty Breath To Avoid Snacking

After a full, healthy meal, go ahead and brush up. The minty aftertaste will remind you that you were already done eating. Those chocolate candy offers should never have to tempt you too easily again!

10. Avoid Staying Up Late

Still burning the midnight oil as an employee? Better ditch the habit or you’ll gain weight! Go home early and sleep well for 8 hours.

Continue Reading


12 Carby Snacks That Will Actually Help You Lose Weight

Just when you thought cereal is an enemy, think again.

1. Avocados

A 50g serving of avocados has 80 calories, hence you can quickly incorporate them into a calorie-reduced eating plan.

2. Chickpeas

Lyssie Lakatos, R.D.: “Besides being crunchy, savory, and satisfying, chickpeas and other pulses, like beans, lentils, and dried peas, are packed with fiber-rich carbohydrates and protein.”

3. Kale

Kale has low energy density due to its low calories and high water content. In numerous studies, consuming plenty of low-energy foods has been shown to help weight loss.

4. Fruit Popsicle

Diana Cuy Castellanos, Ph.D., R.D.: “This snack is light, but it satisfies your sweet tooth without many calories or sugar.”

5. Granola-Berry Parfait

This sweet, crunchy, rich and creamy yogurt parfait is perfect. With homemade granola and three different berries, it is irresistible.

6. Green Bananas

Ilyse Schapiro, R.D.: “Green bananas are high in resistant starch, which is digested much slower than refined starches or sugars. It’s packed with that good starch before it begins to ripen and become sugary.”

7. Baked Potato with Broccoli and Cheese

Lyssie Lakatos, R.D.: “A 3.5-ounce potato is only 100 calories and is super satisfying—thanks to its water and fiber content.”

8. Cereals

Ilyse Schapiro, R.D.: “Cereal is filling and a great pre-workout snack if you’re going to the gym. A lot of people think of cereal as forbidden when it comes to weight loss, but you don’t need to deprive yourself.”

9. Butternut Squash

High in fiber and extremely nutritious.

10. Trail Mix

Lakatos Shames: “Pistachios are the skinny nut. You can have 30 of them for just 100 calories, and they’re a good source of fiber and protein to help that whole-grain cereal stick with you longer.”

11. Peanut Butter

Tasty and filling.

12. Popcorn

Ilyse Schapiro, R.D.: “Popcorn is high in fiber, which makes it an appetite-suppressing snack.”

Continue Reading