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46 Low-Carb Snacks To Eat When You Wanna Be Healthy

Whether you are going to lower cab for fat loss or any other reasons, we have here a list of snacks that are low-carb to meet your goals.

So, dig in 😉

1.  Bacon Chips and Guacamole Dip

Serve it as an appetizer!

2. Prosciutto and Mozzarella Skewers

Drizzle on that balsamic glaze.

3. Zucchini Chips

Abundantly crunchy!

4. Chipotle Lime Edamame

Whip up in ten minutes!

5. Cajun Oven-Baked Pickles

Finger-licking good baked pickles.

6. Crispy Garlic Brussels Sprouts

Crispy on the outside and tenderlicious on the inside!

7. No-Bake Protein Bar

A layer of chocolate that makes it feel more a dessert than a snack.

8. Cottage Cheese Egg Salad

You can have a spoon of it, or you can dig in with carrots sticks!

9. Cauliflower Popcorn

A low-carb veggie with so many health benefits

10. Ham, Egg, and Cheese Roll-ups

So yummy. Mini ham burritos.

11.  Bacon-Wrapped Avocado Fries

With high protein and high fat that will keep you feeling full.

12. Chocolate Protein Pudding

You will definitely crave pudding every now and then.

13. Zucchini Pesto Roll-Ups

These zucchini wraps are a savory snack.

14. Turkey and Veggie Snack Wraps

Use thick turkey slices so that wraps are sturdy.

15. Bacon-Wrapped Onion Rings

Dip them in your favorite Paleo sauce for a delicious appetizer.

16. Protein Packed Tuna Dip with Cucumbers

So creamy and full of flavor.

17.Chewy Rice-less Krispies

These chewy rice-less krispies is a flashback to trays of extra puffy marshmallow snacks.

18. Coconut Granola With Blueberries and Hazelnuts

Toss this every time you are craving for something crunchy and sweet.

19. Crab-Stuffed Mushrooms

These bite-sized delights will give you an energy boost

20. Shrimp Spring Rolls

Surprisingly easy to make and contains more protein!

21. Garlic-Roasted Kale Chips

So snackably good!

22. Chunky Guacamole

So delicious that you’re gonna lick the bowl at the end 🙂

23. Spicy Meatballs with Grated Zucchini

The chicken meatballs stay moist and delicious.

24. Oven-Baked Beet Chips

Easy to make chips.

25. Pistachio Cardamom Energy Bars

These bars have a warm, nutty flavor.

26. Baked Turkey Meatballs With Guacamole

So tempting guacamole dipping sauce.

27. Shrimp Cakes with Coconut Crust

Lean, quick to prep, and delicious!

28. Egg Frittata Breakfast Muffins

A healthy snack you must try.

29. Paleo Snack Mix

Snack time favorite that you’ll always want.

30. Baked Parmesan Zucchini Chips

You will love these cheesy and crispy rounds.

31. Bacon-Wrapped Jalapeño Poppers with Cashew Cheese

The spiciness of these jalapeño poppers is best with the creamy cashew cheese.

32. Healthy Baked Broccoli Tots

You will love these tots! Really!

33. Spicy Almonds

Change up the types of nuts and spices.

34. Sun-Dried Tomato and Basil Pinwheels

So delicious and full of flavor.

35. Roasted Turmeric Cauliflower

Together is an unstoppable duo of snacking goodness.

36. Hard-Boiled Egg and Avocado Bowl

Egg and avocado is the best combination.

37. Paleo Bam Bam Shrimp

Could be served as a main dish or  best afternoon snack

38. One-Minute Cookie Dough Greek Yogurt

This is high in protein and keeps you full until your next meal.

39. Smoked Salmon Cucumber Bites

Gourmet-tasting cucumber bites!

40. Skinny Bell Pepper Nacho Boats

This is best when you are craving for something savory and flavorful.

41. Buffalo Bacon Deviled Eggs

Packs a hearty dose of healthy B vitamins.

42. Buffalo Chicken Celery Sticks

Crunchy, spicy and tangy!

43. Stuffed Avocado

This is a Paleo super snack!

44. Garlic Parmesan Carrot Fries

This could be your other french fries!

45. Tomato, Avocado, and Salami Bites

Salty and satisfying bite-sized, low-carb snacks.

46. Low-Carb Pesto and Turkey Cucumber Roll Ups

You can also use zucchini as a wrap.

Health

11 De-Bloating Tricks Ranked By Effectiveness

Feeling bloated? I know how awful and discomforting that feels. So, here are 11 de-bloating tricks you can try to get your tummy back on track.

1. Avoid or reduce intake of gas-producing foods

2. Put away the salt shaker

3. Watch your fiber intake

4. Stop chewing gum.

5. Drink plenty of fluids

6. Avoid carbonated beverages

7. Gulp Green Tea

8. Apple Cider Vinegar

9. Eat potassium-rich foods.

10. Dandelion Tea

11. Consider taking a magnesium pill.

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Health

10 Healthy Habits to Prevent Weight Gain at Work

Actually, it’s not that hard to get trim while on the job.

1. Drink Water All Day

Going for the soda can give you 715 calories throughout the whole week! Just stay hydrated with nature’s most useful beverage: water. Make sure you have your own bottle of water right by your desk!

2. Pass Up On The Candy Bowls

Never mind dismissing the fun. Just stick to your dietary plan and politely deny the candy bars.

3. Store Healthy Snacks In The Fridge

Do you feel you might be tempted by coworkers snacking on baked goodies? Go and stack fruits in the fridge just in case! Munch on these before you pick those fat-laden offers.

4. Sweat Out By Noontime

Do you find yourself idling around during noon breaks? Why don’t you use that precious time to go for a walk, a jog, or a cycling session? Take note, too, that physical exercise can actually activate your brain and make you better ready to face a few more work hours in the afternoon!

5. Avoid The Elevator

If you’re a little early, take the stairs instead of the elevator! Grab every opportunity to shake off those extra pounds.

6. Take A Huge Salad With You For Lunch

Save your health as well as your own pocket by bringing a homemade salad for lunch! You can have baked tofu, grilled chickpeas, and some greens to keep you in your best shape even in your workplace. Just vary your lunch box content every day so you won’t get discouraged or bored!

7. See Some Sunlight

During breaks, try to expose yourself to sunlight. It has a slimming effect!

8. Rise Above the Stressors

You may really avoid stressors, but you can at least rise above the stress. Breathe. Relax. You can make it!

9. Maintain A Minty Breath To Avoid Snacking

After a full, healthy meal, go ahead and brush up. The minty aftertaste will remind you that you were already done eating. Those chocolate candy offers should never have to tempt you too easily again!

10. Avoid Staying Up Late

Still burning the midnight oil as an employee? Better ditch the habit or you’ll gain weight! Go home early and sleep well for 8 hours.

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Health

12 Carby Snacks That Will Actually Help You Lose Weight

Just when you thought cereal is an enemy, think again.

1. Avocados

A 50g serving of avocados has 80 calories, hence you can quickly incorporate them into a calorie-reduced eating plan.

2. Chickpeas

Lyssie Lakatos, R.D.: “Besides being crunchy, savory, and satisfying, chickpeas and other pulses, like beans, lentils, and dried peas, are packed with fiber-rich carbohydrates and protein.”

3. Kale

Kale has low energy density due to its low calories and high water content. In numerous studies, consuming plenty of low-energy foods has been shown to help weight loss.

4. Fruit Popsicle

Diana Cuy Castellanos, Ph.D., R.D.: “This snack is light, but it satisfies your sweet tooth without many calories or sugar.”

5. Granola-Berry Parfait

This sweet, crunchy, rich and creamy yogurt parfait is perfect. With homemade granola and three different berries, it is irresistible.

6. Green Bananas

Ilyse Schapiro, R.D.: “Green bananas are high in resistant starch, which is digested much slower than refined starches or sugars. It’s packed with that good starch before it begins to ripen and become sugary.”

7. Baked Potato with Broccoli and Cheese

Lyssie Lakatos, R.D.: “A 3.5-ounce potato is only 100 calories and is super satisfying—thanks to its water and fiber content.”

8. Cereals

Ilyse Schapiro, R.D.: “Cereal is filling and a great pre-workout snack if you’re going to the gym. A lot of people think of cereal as forbidden when it comes to weight loss, but you don’t need to deprive yourself.”

9. Butternut Squash

High in fiber and extremely nutritious.

10. Trail Mix

Lakatos Shames: “Pistachios are the skinny nut. You can have 30 of them for just 100 calories, and they’re a good source of fiber and protein to help that whole-grain cereal stick with you longer.”

11. Peanut Butter

Tasty and filling.

12. Popcorn

Ilyse Schapiro, R.D.: “Popcorn is high in fiber, which makes it an appetite-suppressing snack.”

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