Are you ready to upgrade your hydration game?

Say hello to delicious gummies that make getting the hydration you need fun and flavorful! With a range of yummy flavors like strawberry lemonade, ginger green tea, and blueberry pomegranate, it’s easy for even young kids (and adults!) to enjoy these hydrating treats.

Boost your energy levels throughout the day with electrolytes and vitamins B3 & vitamin C that quickly dissolve in your mouth. And keep up with healthy habits during busy days on the go as each serving fits easily inside any backpack or purse. Take control of not only how you stay hydrated but also how much fun you can have doing it at the same time!

How We Choose The Best Hydration Gummies

It can be hard to know which hydration gummies are the best, especially when there are so many options on Amazon. With so many different brands and options, how do you know which hydration gummies are the right ones for you?

We did the research for you! After hours of reading reviews and comparing ingredients, we made a short list of the best hydration gummies on Amazon.

Simply8 Electrolytes Hydration Gummies

Promotes Accelerated Muscle Recovery

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Why We Love It

Ditch the tedious chore of scooping and measuring out electrolyte powder to rehydrate after an intense workout. Trade it in for Simply8’s vitamin gummy supplements.

These chews provide five key electrolytes, such as sodium, potassium, and zinc, necessary to promote accelerated muscle recovery and conveniently supplement electrolytes lost. Prepared with delicious elderberry-flavored supplement gummies, you can easily ensure a sufficient daily replenishment of electrolytes without having to take any additional preparation time.

An ideal choice for anyone doing moderate to high-intensity workouts such as running, cycling, and hiking, these vitamin gummies provide effective solutions to your post-workout hydration needs while providing you with a tasty treat!

hydration gummies
Simply8 Electrolytes Hydration Gummies

What You Should Know

Simply8 Electrolytes Hydration Gummies are vitamin gummy supplements that support your overall health and wellness goals.

Whether you’re a serious athlete who needs to support performance, endurance, and recovery or just wants to manage hydration naturally, these elderberry-flavored supplement gummies have you covered.

Maybe even more importantly, they’re vegan, cruelty-free, and made with natural colors. They are tapioca-based and the quality is always assured since they are third-party tested and certified as both kosher and halal! Live life healthfully with Simply8.

Body Fuel Xtreme Electrolytes | Hydration Gummies

Great For Increasing Your Stamina During Running and Cycling

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Why We Love It

For fitness enthusiasts, Body Fuel Xtreme Electrolytes Hydration Gummies are the perfect way to supplement your nutritional needs. Not only do they help in reducing muscle cramps and heat stress while you’re working out, but they also increase your stamina during running and cycling.

You'll get these amazing benefits in just two tasty berry-flavored gummies per day! And if that wasn’t enough, you can be sure that your muscles will recover faster with these gummies. So why not take advantage of this trendy way to keep your body hydrated and energized during workouts?

hydration gummies
Body Fuel Xtreme Electrolytes | Hydration Gummies

What You Should Know

Body Fuel Xtreme Electrolytes Hydration Gummies are the perfect no-fuss way to replenish the essential electrolytes your body needs while staying active.

These tapioca-based vegetarian supplements, made with no artificial flavors, give you a great and natural alternative to traditional sports drinks without unnecessary substitutes. An ideal solution for athletes, youth, and adults alike - no matter what activity you're doing; sports, traveling, hiking, camping, or exercising - 2 gummies during activity will help keep your energy up and refuel your body in no time!

If you're looking for sweet and tasteful vitamin gummy supplements that support a healthy lifestyle packed with activities and fun then look no further than Body Fuel Xtreme Electrolytes Hydration Gummies!

SaltStick | Electrolyte FastChews

Helps Reduce Cramps and Heat Stress

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Why We Love It

If you’re active and looking for a way to stay hydrated, SaltStick FastChews is a perfect choice! What makes SaltStick so great is its fast-dissolving chewable electrolyte tablets. Not only do they help reduce cramps and heat stress while increasing stamina, but they also come in an orange-flavored bottle of 60 tablets.

This is a terrific option for those who might not love the gummy texture or who have braces. Perfect for teens, adults, and any fitness enthusiast – whether it’s running, cycling, soccer, football, weight lifting, hiking, or camping – with

SaltStick on board, you won't be lacking energy. So grab your bottle of SaltStick today and start performing at your peak!

hydration gummies
SaltStick | Electrolyte FastChews

What You Should Know

SaltStick FastChews provide a quick and easy way to replenish your body while you are on the go. They are specifically formulated with clean and simple ingredients, making them safe for everyone including non-GMO, vegan, and gluten-free diets.

Each tablet contains 50mg of sodium, 15mg of potassium, and 3mg of magnesium to replicate what the body needs but loses through sweat. It is suggested to eat 2 tablets per 15-30 minutes during activity for maximum benefit.

Trace Minerals | Electrolyte Stamina Gummies

Helps to Increase Energy, Endurance, and Muscle Stamina

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Why We Love It

Are you looking for an easy and delicious dietary supplement to take your performance to the next level? Look no further than Electrolyte Stamina Gummies!

Not only are these plant-based and vegan gummies incredibly delicious, but they are also packed with 263 mg of electrolytes per serving to help your body rehydrate while increasing energy, endurance, and muscle stamina.

Since they are America’s #1 trace minerals supplement brand, you can be sure that all 30 servings in each bottle will have maximum absorption. Adults and children aged 4 and older can enjoy 1-3 gummies daily—it's a fun, delicious way to get the nutrients your body needs!

hydration gummies
Trace Minerals | Electrolyte Stamina Gummies

What You Should Know

Keep your energy on track and avoid fatigue with Electrolyte Stamina Gummies. This dietary supplement helps to maintain energy levels before, during, or after exercise while avoiding dehydration and muscle cramps.

They include ConcenTrace — an ionic trace minerals complex — adding the boost of electrolytes your body needs to stay at its peak performance. With Electrolyte Stamina Gummies, feel energized to take on any task without the worry of exhaustion and fatigue dragging you down!

Flyby Electrolyte Gummies | Hydration Chews

 Great For Refueling After a Wild Night Out

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Why We Love It

Take your hydration to the next level with Flyby Electrolyte Gummies! This delicious watermelon-flavored snack packs an electrolyte punch with just 3 simple, high-quality ingredients.

Each serving contains 265mg of essential electrolytes and only 7 grams of sugar making it the perfect choice for checking off those daily hydration goals. Stay energized on those long travel days, up your game after a hard workout, and refuel after a wild night out with Flyby Electrolyte Gummies.

hydration gummies
Flyby Electrolyte Gummies | Hydration Chews

What You Should Know

Stay hydrated and energized on the go with Flyby Electrolyte Gummies! These delicious gummies pack an electrolyte punch with 68% fewer carbs than a 12oz sports drink – so you never have to sacrifice flavor for efficiency.

Just 3 gummies contain essential electrolytes like potassium, sodium, chloride, and calcium plus ionic trace mineral complex to make sure your cell function is optimized.

You can rehydrate quickly and easily wherever you are – whether that’s at the gym or on a plane, stash your gummy stash in your purse, backpack, or suitcase and replenish your body in no time!

So make sure to squeeze some Flyby Electrolyte Gummies into your routine so you can stay hydrated and energized all day long.

Top Hydration Gummies  FAQs

It can be hard to know which hydration supplement is best for you, especially if you're new to the market. With all of the different options available, it's hard to figure out which one is right for you- especially if you're new to supplements.

We've compiled a list of the most common questions people ask about Hydration Gummies so that you can make an informed decision before purchasing.

What vitamins and minerals are necessary to maintain hydration?

Staying hydrated is essential for a healthy body, and getting the right vitamins and minerals can help you do just that. The most important vitamins and minerals for maintaining hydration are sodium, potassium, calcium, magnesium, and phosphorus.

Sodium helps to balance the amount of water in your body while potassium helps regulate blood pressure. Calcium is needed to keep bones strong while magnesium plays an important role in nerve signaling as well as muscle contraction throughout the body. Finally, phosphorus works with calcium to build strong bones but also assists with energy production in cells. All of these vitamins and minerals work together to ensure proper hydration by helping your cells absorb more water while keeping electrolyte levels balanced.

How do you supplement hydration?

Hydration is an essential element of maintaining your overall health and well-being. One way to supplement hydration is with water, but it's also important to consider other nutrient-rich sources that can help you stay hydrated.

Fruits and vegetables are some of the best sources of hydration since they contain naturally occurring fluids in addition to a variety of vitamins, minerals, and fiber. But when fresh whole foods aren't at hand, electrolyte drinks like Gatorade or coconut water are fantastic ways to supplement additional minerals lost during heavy sweat sessions such as exercising or spending time outdoors in warmer temperatures.

Are hydration gummies sugar-free?

Some hydration gummies are made with no added sugar, but many contain natural fruit juices as well as other sweeteners that may add calories and carbs. In general, if you buy a product specifically advertised or labeled as "sugar-free," then it should not have any calories or carbohydrates from added sugars.

However, even so-called 'sugar-free' products can contain other carbohydrate sources such as maltodextrin or dextrose that still provide energy and affect your blood sugar levels. Ultimately, the only way to be sure that something is truly free from sugar is to check the nutrition label and look for ingredients like sweeteners (such as stevia) versus traditional sugars (like glucose).

What hydrates faster than water?

Coconut water is a great natural alternative to plain water. It is incredibly hydrating and contains more electrolytes than plain old H2O. It has five times the amount of potassium, four times the magnesium, and three times the sodium as opposed to regular water which has virtually none!

Are high-quality pectin gummies expensive?

Yes, they can be pretty expensive - but you get what you pay for. High-quality pectin gummies usually offer greater flavor variety and richer, more vibrant colors than their cheaper counterparts. Plus, since they are often made with all-natural ingredients like real fruit juice and vegetable extracts, they offer users benefits such as a higher vitamin content compared to traditional gelatin-based candy.

How can sodium citrate and citric acid help in hydration?

Sodium citrate and citric acid are two ingredients that can help keep you hydrated. Why? Because both of these compounds act as electrolytes, allowing for balanced concentrations of sodium, potassium, and other minerals in the body. Electrolytes help to increase proper hydration levels in the body since they control water balance-so when your electrolyte levels are disrupted, dehydration can occur more quickly.

Do LIVS gummy supplements have artificial flavors?

LIVS gummy supplements contain all-natural ingredients and are free from artificial flavors. This means you won't have to worry about having any nasty aftertastes or questionable sweeteners in your daily health supplement.

What affects the hydration rate?

Hydration rate is affected by several factors including water temperature, air temperature, humidity levels, and other environmental conditions. Additionally, certain dietary choices can also have an impact on hydration rate.

Does hydration improve performance?

Yes, hydration does improve performance! Rehydrating after exercise can help your body to recover quicker and improve your physical performance over time. Hydrating regularly throughout the day is also important for sporting performance as it helps to regulate body temperature and maintain regular fluid levels so athletes can stay at their peak longer.

The Best Hydration Gummies For You

So if you're looking for a way to get more water without having to carry around another bottle, think about trying hydration gummies on your next outing. They’re sure to add a little pop of flavor (and hydration!) to your day. Plus, they don’t break the bank, so nothing is stopping you from giving it a try! Just click the buttons above now and check the prices at Amazon.

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We hope you find your next favorite thing from the list above!  Each product was independently selected by our editors. Some may have been sent as samples for us to fiddle with, but all opinions in this article are our own.  Oh, and FYI — LucksList may collect a share of sales or other compensation from the links on this page if you decide to buy something (that's how we stay in business). Reviews have been edited for length and clarity.  Enjoy finding your next favorite thing!