Are you looking for a natural way to help your kids get their daily dose of magnesium? Look no further than magnesium citrate! Magnesium citrate is a safe and effective way to ensure your kids are getting the daily magnesium they need for optimal health.
This article will provide you with all the information you need to know about magnesium citrate for kids. We’ll cover what it is, why it’s important, and the best magnesium citrate products available. We’ll also give you tips on how to incorporate magnesium citrate into your kids’ diets.
Magnesium citrate is a form of magnesium that is easily absorbed by the body. It helps with muscle function, energy production, and bone health. It also helps support healthy brain development in children. Magnesium citrate is a great way to ensure your kids are getting the magnesium they need every day.
We’ll review the best magnesium citrate products available on the market today. We’ll also provide you with helpful tips on how to incorporate magnesium citrate into your kids’ diets. We’ll cover the benefits of magnesium citrate and how it can help your kids stay healthy.
Ready to learn more about magnesium citrate for kids? Keep reading to find out the best products available and how to incorporate magnesium citrate into your kids’ diets. Get ready to give your kids the best nutrition possible and help them reach their full health potential!
How We Choose The Best Magnesium Citrate For Kids For You!
It can be hard to get your kids to take their vitamins, especially when they don't taste great. But with magnesium citrate, you can give them all the benefits of this essential mineral without having to worry about them not taking it.
Our team of health experts has read thousands of reviews on Amazon and other sites to find the best magnesium citrate for kids. We've done all the hard work so that you can easily find and purchase a product that is both safe and effective for your children's needs.
No more guesswork or wasted money - just the perfect magnesium citrate supplement for your family! Check out our reviews today and make sure your kids are getting all the essential minerals they need!
Why We Love It
Zahler Magnesium Citrate Gummies provide an easy and delicious way to get your daily dose of magnesium! These gummies are specially formulated to support muscle and nerve function and a sense of calm. Plus, they come in three delicious flavors – apple, peach, and raspberry. They're also free of peanuts, tree nuts, dairy, gluten, soy, and egg. So why wait? Get your Zahler Magnesium Gummies today!
What You Should Know
Zahler Magnesium Gummies are made in the USA in a state of the art GMP certified facility. They are also a great way to get your recommended daily dose of magnesium without having to swallow a pill or take a supplement. You can get the benefits of magnesium in a delicious gummy form. So if you're looking for a great way to support your muscle and nerve health, try Zahler Magnesium Gummies!
Dr Formulated 400mg Magnesium Citrate Supplement with Prebiotics & Probiotics
Best magnesium citrate gummies with pre- and pro-biotics
Why We Love It
Dr. Formulated Magnesium Gummies are a great way to get the essential mineral magnesium into your body in a delicious and easy to take form. They provide 400mg of Magnesium Citrate in four delicious peach flavored gummies, along with beneficial prebiotics and 1 Billion CFU of Clinically Studied probiotic Bacillus subtilis DE111®. These gummies are expertly formulated to provide stress, heart, bone, muscle, sleep and digestive support with every serving.
What You Should Know
Dr. Formulated Magnesium Gummies are proudly formulated by David Perlmutter, M.D., F.A.C.N., a leading Neurologist, #1 New York Times Best-Selling Author and Fellow of the American College of Nutrition. They are third-party Certified Non-GMO, NSF Gluten-Free and Contents Certified, Vegan, Kosher and Carbon Neutral. Plus, they are made in Israel with no dairy, soy, gluten or nuts, so they are safe for almost everyone to take. So why wait? Get your daily dose of essential magnesium and other beneficial nutrients with Dr. Formulated Magnesium Gummies today!
Garden of Life Dr. Formulated Whole Food Magnesium Powder
Best magnesium citrate powder
Why We Love It
Dr. Formulated Whole Food Magnesium Powder is the perfect solution for restoring your body's optimal magnesium levels while calming and relaxing. With organic brown rice protein to chelate magnesium, plus live probiotics to support healthy digestion and regularity, it's a delicious and fizzy drink that you'll look forward to drinking. Plus, it's Non-GMO Project Verified, Vegan Certified, NSF Gluten Free Certified, Sugar Free and Star K Kosher.
What You Should Know
Dr. Formulated Whole Food Magnesium Powder is the perfect solution for those feeling tired, having problems sleeping or dealing with stress in their lives. It's the perfect way to relax and restore your body's optimal magnesium levels so you can get a better night's sleep. Plus, it features organic ingredients and no artificial flavors, colors or preservatives. So why wait? Get your own Dr. Formulated Whole Food Magnesium Powder today and get the restful sleep you deserve!
ChildLife Essentials Liquid Calcium Magnesium Supplement
Best liquid magnesium citrate
Why We Love It
ChildLife Essentials Liquid Calcium Magnesium Supplement is the perfect supplement for infants, children, and teens. It is a great tasting natural orange flavor that kids love, while providing essential nutrients that may be missing from the diet. It contains calcium, vitamin D3, and magnesium plus zinc, which help promote all-natural support for healthy bone growth and development.
What You Should Know
The liquid calcium magnesium supplement from ChildLife Essentials is specially formulated for children and contains essential nutrients that are essential for healthy growth and development. It is easy to use and can be taken daily as a supplement for all children, ranging from 1 teaspoon to 1 tablespoon depending on age. Plus, it helps support healthy bones, teeth, and muscles. So why wait? Get your own ChildLife Essentials Liquid Calcium Magnesium Supplement today!
Why We Love It
NaturesPlus Animal Parade MagKidz Magnesium Supplement is an essential nutritional supplement for children that provides 100 mg of highly bioavailable magnesium citrate per serving. Magnesium is a vital mineral for muscular relaxation, strong bones, growth & development, and general well-being – something that is often overlooked in children's diets. Plus, the fun shapes and delicious natural cherry taste make it so your kids will never know that it's good for them!
What You Should Know
Not only does MagKidz provide essential nutrients for children, but it is also made with the utmost quality. It is sugar free, non-GMO, gluten free, vegan, and free from artificial colors and preservatives. Plus, it's also free of all the major allergens identified by the U.S. Food Allergen Labeling and Consumer Protection Act. NaturesPlus Animal Parade MagKidz Magnesium Supplement is manufactured in state-of-the-art facilities that maintain continuous adherence to cGMP compliance, superior standards, and are FDA and NSF registered. So don't wait! Order your NaturesPlus Animal Parade MagKidz Magnesium Supplement today!
Top Magnesium Citrate For Kids FAQs
It can be hard to find the right magnesium citrate supplement for your kid, especially with so many different brands and types on the market.
It's important to find a magnesium citrate supplement that is tailored to the needs of your child, but it can be tough to know which one has the best ingredients.
We've compiled a list of the most frequently asked questions about magnesium citrate supplements for kids so you can know more about these supplements and make an informed decision.
Can a child take magnesium citrate?
Yes, magnesium citrate is generally considered safe for children to take, as long as it is taken in the recommended dosage. However, it is always best to consult with a pediatrician prior to giving any supplement to a child. Magnesium citrate can help support healthy muscle and nerve function, and can also help with digestion and regularity.
What does magnesium citrate do for kids?
Magnesium citrate is a form of magnesium that is easily absorbed by the body. It is often used to treat constipation in children, as it helps to draw water into the intestines, soften the stool, and stimulate bowel movements. Magnesium citrate can also help to reduce muscle cramps and headaches, as well as improve sleep quality. Additionally, magnesium citrate is important for the proper growth and development of children, as it helps to regulate hormones, build strong bones, and support the nervous system.
How much magnesium citrate can a child take?
The amount of magnesium citrate that a child can take depends on their age and weight. The recommended dosage for children is 10-20 mg/kg of body weight per day. It is important to consult a healthcare professional before giving a child any supplement, as the dosage can vary depending on their individual needs.
What age can you give magnesium citrate?
Magnesium citrate is generally considered safe for adults and children over the age of 6. However, it is best to consult with a doctor before giving magnesium citrate to a child as the dosage may differ depending on age and weight.
Does magnesium help kids with constipation?
Yes, magnesium can help kids with constipation. Magnesium is a mineral that helps to promote regular bowel movements. It works by drawing water into the intestines, which helps to soften the stool and make it easier to pass. Magnesium is also known to relax the muscles in the intestines, which can help to reduce the amount of time it takes for food to move through the digestive system. Magnesium supplements can be an effective way to help kids with constipation, and can be taken in the form of tablets, capsules, or powders.
Who should not use magnesium citrate?
Magnesium citrate should not be used by people with kidney disease, as it can cause an accumulation of magnesium in the blood. It should also not be used by people with heart failure, as it can cause an irregular heart rhythm. In addition, it should not be used by people taking certain medications, such as digoxin, as it can interfere with the effectiveness of the medication.
Why would a child need magnesium?
Magnesium is an essential mineral for children, as it helps with the development and growth of their bones, muscles, and nervous system. It also helps regulate blood pressure, blood sugar levels, and cholesterol levels. Magnesium is important for energy production and helps with the absorption of calcium and other vitamins and minerals. It also helps with nerve and muscle function, and plays a role in mood regulation. Magnesium deficiencies can lead to fatigue, irritability, and poor concentration. Therefore, it is important for children to get enough magnesium in their diet to ensure proper growth and development.
How long should kids take magnesium citrate?
Magnesium citrate is generally considered safe for short-term use in children. It is recommended that children take magnesium citrate for no more than two weeks at a time and not to exceed the recommended dose. If your child is taking magnesium citrate for more than two weeks, it is important to speak to their doctor to ensure that the supplement is still necessary and to monitor for any potential side effects.
Best Magnesium Citrate For Kids For You!
If your kid is struggling with occasional constipation, magnesium citrate is an effective and natural way to help them get back on track. With the wide selection of products we’ve reviewed here, you’re sure to find the perfect one for your kid’s needs. From tasty gummies to vegan-friendly capsules, there’s something for everyone.
So go ahead and pick the one that’s right for your family and get ready to give your kid the relief they need! With magnesium citrate, you can rest assured that your kid will be feeling better in no time.
